{"product_id":"cable-crossover-machine","title":"Bells Of Steel Cable Crossover Machine - STK-CBL-CRS-SET","description":"\u003ch2\u003eBells Of Steel Cable Crossover Machine - STK-CBL-CRS-SET\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eUnlock the cable crossover exercise at home with the Cable Crossover machine or transform your existing \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/products\/cable-tower\" target=\"_blank\"\u003eCable Towers\u003c\/a\u003e with a standalone Cable Cross Converter!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eChoose your own adventure with plate-loaded and weight-stack options: \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/collections\/weight-plates\" target=\"_blank\"\u003eOlympic Weight Plate\u003c\/a\u003e loadable sleeves keep costs low and possibilities high, while the 210-pound Weight Stack version is the crème de la crème of convenience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eEnjoy incredible versatility with \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/products\/nylon-single-handle\" target=\"_blank\"\u003edual adjustable handles\u003c\/a\u003e and 33 height settings on each stack for dozens of cable exercises, and rack attachment compatible 2.3\" x 2.3\" (60mm x 60mm) tubing—when you're done channeling your inner Wolverine, of course.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThrow on a \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/products\/y-dip-bar-attachment?variant=43082042998836\" target=\"_blank\"\u003eY-Dip Attachment\u003c\/a\u003e, a \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/products\/seal-row-pad?_pos=1\u0026amp;_psq=seal+row\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\"\u003eSeal Row Pad\u003c\/a\u003e, \u003cs\u003ea blanket to make a fort \u003c\/s\u003ea few \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/products\/utility-hook\" target=\"_blank\"\u003eUtility Hooks\u003c\/a\u003e, and you've got yourself the fitness fortress you've always dreamed about. Plus, a multi-grip ergonomic pull-up bar helps you get even more from this masterful machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe 80.75” height fits great in basements, while the 90” height is ideal for taller users as it increases the range of motion for exercises like tricep pushdowns, and allows for pull-ups without as much knee bending.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe converter member adds 87\" to the cable tower setup and 98\" from upright to upright. At 12-feet in length when assembled, this beast requires some room to fly (and row and curl), but the minuscule 28.5\" width makes up for it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAt least, that's the argument we recommend with your spouse. Plus, you can totally hang your laundry here. Go ahead and ditch the dryer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eNeed a rack \u0026amp; cable combo machine? Check out the \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/products\/all-in-one-trainer\" target=\"_blank\"\u003eAll-In-One Trainer\u003c\/a\u003e or the \u003ca style=\"color: rgb(0, 0, 0);\" href=\"\/products\/cable-tower-squat-stands\" target=\"_blank\"\u003eCable Tower Squat Stands\u003c\/a\u003e!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e \u003c\/b\u003eDue to their small footprint and tall height, Cable Towers MUST be bolted down to ensure the user and equipment’s safety. Mounting hardware is not included — we recommend Tapcon+ screws. Ships unassembled.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"u0bcr6\" data-start=\"27\" data-end=\"339\"\u003e\n\u003cstrong data-start=\"29\" data-end=\"104\"\u003eA full commercial-style functional trainer built for serious home gyms.\u003c\/strong\u003e The Bells of Steel Cable Crossover Machine delivers dual adjustable pulley towers designed to replicate gym-quality cable crossover stations for strength, hypertrophy, and conditioning training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1re2bz3\" data-start=\"341\" data-end=\"647\"\u003e\n\u003cstrong data-start=\"343\" data-end=\"388\"\u003eHuge exercise versatility in one station.\u003c\/strong\u003e With independently adjustable handles and 30+ height positions per side, it supports flys, rows, presses, curls, triceps work, and full-body cable circuits—effectively replacing multiple machines in a single footprint. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"dfs3rh\" data-start=\"649\" data-end=\"901\"\u003e\n\u003cstrong data-start=\"651\" data-end=\"713\"\u003eDual configuration options (plate-loaded or stack-loaded).\u003c\/strong\u003e Users can choose between cost-efficient plate loading or the convenience of a 210 lb weight stack system depending on training style and gym setup. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vqiwri\" data-start=\"903\" data-end=\"1179\"\u003e\n\u003cstrong data-start=\"905\" data-end=\"964\"\u003eBuilt for progressive overload and structured training.\u003c\/strong\u003e The system is designed for smooth cable travel with consistent resistance, making it ideal for hypertrophy phases, high-rep isolation work, and metabolic conditioning blocks. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"dvcf51\" data-start=\"1181\" data-end=\"1440\"\u003e\n\u003cstrong data-start=\"1183\" data-end=\"1238\"\u003eCommercial-style movement feel in a home footprint.\u003c\/strong\u003e Dual towers allow true bilateral cable crossovers, improving chest activation and movement symmetry compared to single-stack attachments or rack-mounted systems. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1yafpmk\" data-start=\"1442\" data-end=\"1714\"\u003e\n\u003cstrong data-start=\"1444\" data-end=\"1490\"\u003eExpanded training ecosystem compatibility.\u003c\/strong\u003e The frame supports additional attachments (pull-up bar variations, dips, and rack-compatible accessories), turning it into a central training hub rather than a single-purpose machine. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"wmgupm\" data-start=\"1716\" data-end=\"1906\"\u003e\n\u003cstrong data-start=\"1718\" data-end=\"1738\"\u003eBest suited for:\u003c\/strong\u003e hypertrophy-focused lifters, home gym owners replacing multiple machines, and athletes wanting constant cable tension for muscle isolation and joint-friendly training.\u003c\/li\u003e\n\u003cli data-section-id=\"284ff0\" data-start=\"1908\" data-end=\"2095\"\u003e\n\u003cstrong data-start=\"1910\" data-end=\"1925\"\u003eExpert tip:\u003c\/strong\u003e this machine performs best when programmed for volume-based training (12–20 rep ranges, supersets, and constant-tension work) rather than heavy low-rep strength lifting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"279\"\u003e\u003cstrong data-start=\"0\" data-end=\"76\"\u003eQ: What is the Bells Of Steel Cable Crossover Machine (STK-CBL-CRS-SET)?\u003c\/strong\u003e\u003cbr data-start=\"76\" data-end=\"79\"\u003eA: A heavy-duty dual-tower cable system from \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBells of Steel\u003c\/span\u003e\u003c\/span\u003e designed for full-range functional training, bodybuilding, and isolation exercises using adjustable cable resistance.\u003c\/p\u003e\n\u003cp data-start=\"281\" data-end=\"459\"\u003e\u003cstrong data-start=\"281\" data-end=\"320\"\u003eQ: What exercises can I do with it?\u003c\/strong\u003e\u003cbr data-start=\"320\" data-end=\"323\"\u003eA: Cable flyes, crossovers, lat pulldowns, seated rows, triceps pushdowns, biceps curls, face pulls, and full-body functional movements.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"641\"\u003e\u003cstrong data-start=\"461\" data-end=\"504\"\u003eQ: Does it use weight stacks or plates?\u003c\/strong\u003e\u003cbr data-start=\"504\" data-end=\"507\"\u003eA: It’s available in both \u003cstrong data-start=\"533\" data-end=\"549\"\u003eplate-loaded\u003c\/strong\u003e and \u003cstrong data-start=\"554\" data-end=\"585\"\u003eweight stack (selectorized)\u003c\/strong\u003e versions depending on setup preference and convenience.\u003c\/p\u003e\n\u003cp data-start=\"643\" data-end=\"862\"\u003e\u003cstrong data-start=\"643\" data-end=\"671\"\u003eQ: How adjustable is it?\u003c\/strong\u003e\u003cbr data-start=\"671\" data-end=\"674\"\u003eA: It features multiple height settings per tower (33 adjustment positions), allowing precise cable angles for different exercises and body positions. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"864\" data-end=\"1061\"\u003e\u003cstrong data-start=\"864\" data-end=\"896\"\u003eQ: Is it good for home gyms?\u003c\/strong\u003e\u003cbr data-start=\"896\" data-end=\"899\"\u003eA: Yes, it’s designed for home and garage gyms but requires significant space and must be securely bolted down for safe use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1063\" data-end=\"1314\"\u003e\u003cstrong data-start=\"1063\" data-end=\"1121\"\u003eQ: What makes it different from a basic pulley system?\u003c\/strong\u003e\u003cbr data-start=\"1121\" data-end=\"1124\"\u003eA: It offers dual adjustable towers, smoother full-range motion, higher load capacity, and the ability to perform true crossover and bilateral cable training instead of fixed-height pulleys.\u003c\/p\u003e\n\u003cp data-start=\"1316\" data-end=\"1502\"\u003e\u003cstrong data-start=\"1316\" data-end=\"1342\"\u003eQ: Who is it best for?\u003c\/strong\u003e\u003cbr data-start=\"1342\" data-end=\"1345\"\u003eA: Lifters who want a complete cable training station for hypertrophy, accessory work, and rehab-style controlled resistance training alongside a rack setup.\u003c\/p\u003e\n\u003ch5\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-29\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-29\" data-turn-id-container=\"request-WEB:66effa50-b735-41fd-88ec-f4ce5937b10d-29\" data-testid=\"conversation-turn-60\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-3 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"49b802e1-e783-4002-bf1d-09429270eaa6\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cul data-start=\"0\" data-end=\"879\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1tm7kn\" data-start=\"0\" data-end=\"88\"\u003eWipe handles, frame, and attachments after each use to remove sweat, chalk, and dust\u003c\/li\u003e\n\u003cli data-section-id=\"1idzw6m\" data-start=\"89\" data-end=\"183\"\u003eInspect cables regularly for fraying, twisting, or wear and replace immediately if damaged\u003c\/li\u003e\n\u003cli data-section-id=\"1s0382i\" data-start=\"184\" data-end=\"267\"\u003eCheck pulley alignment and smooth rotation for consistent resistance and safety\u003c\/li\u003e\n\u003cli data-section-id=\"n751vu\" data-start=\"268\" data-end=\"344\"\u003eEnsure weight stack selector pin is fully inserted before every exercise\u003c\/li\u003e\n\u003cli data-section-id=\"1np1hni\" data-start=\"345\" data-end=\"427\"\u003eTighten bolts, frame connections, and pulley mounts periodically for stability\u003c\/li\u003e\n\u003cli data-section-id=\"1n75v1r\" data-start=\"428\" data-end=\"510\"\u003eLightly lubricate guide rods (if recommended) for smooth weight stack movement\u003c\/li\u003e\n\u003cli data-section-id=\"barvk7\" data-start=\"511\" data-end=\"598\"\u003eAvoid slamming the weight stacks to reduce stress on cables and internal components\u003c\/li\u003e\n\u003cli data-section-id=\"1sx7no3\" data-start=\"599\" data-end=\"678\"\u003eKeep cable tracks and pulleys clean and free of debris for smooth operation\u003c\/li\u003e\n\u003cli data-section-id=\"v09gsc\" data-start=\"679\" data-end=\"746\"\u003eStore in a dry indoor environment to prevent rust and corrosion\u003c\/li\u003e\n\u003cli data-section-id=\"1418t9c\" data-start=\"747\" data-end=\"879\" data-is-last-node=\"\"\u003eProper maintenance ensures smooth cable motion, safe training, and long-term durability for Bells Of Steel Cable Crossover Machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bells Of Steel","offers":[{"title":"Stack Cable Crossover \/ 80.75\" | 205cm Cable Tower","offer_id":45652376682687,"sku":"STK-CBL-CRS-SET","price":2859.99,"currency_code":"USD","in_stock":true},{"title":"Stack Cable Crossover \/ 90\" | 229cm Cable Tower","offer_id":45652376715455,"sku":"90-STK-CBL-CRS-SET","price":2974.99,"currency_code":"USD","in_stock":true},{"title":"Plate Loaded Cable Crossover \/ 80.75\" | 205cm Cable Tower","offer_id":45652376748223,"sku":"PLT-CBL-CRS-SET","price":1199.99,"currency_code":"USD","in_stock":true},{"title":"Plate Loaded Cable Crossover \/ 90\" | 229cm Cable Tower","offer_id":45652376780991,"sku":"90-PLT-CBL-CRS-SET","price":1241.99,"currency_code":"USD","in_stock":true},{"title":"Converter Member ONLY \/ 80.75\" | 205cm Cable Tower","offer_id":45652376813759,"sku":"CBL-MEMBER","price":142.49,"currency_code":"USD","in_stock":true},{"title":"Converter Member ONLY \/ 90\" | 229cm Cable Tower","offer_id":45652376846527,"sku":"90-CBL-MEMBER","price":189.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/CBL-MEMBER-primary.jpg?v=1779345367","url":"https:\/\/backyardprovider.com\/products\/cable-crossover-machine","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}