{"product_id":"cf-3364-power-cage","title":"Hoist Power Cage - CF-3364-A Black","description":"\u003ch2\u003e\u003cspan\u003eHoist Power Cage - CF-3364-A Black\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOver the past 40 years, \u003cstrong\u003eHOIST Fitness\u003c\/strong\u003e has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWith the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 align=\"justify\"\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e20 available adjustment points at 2.5” increments with adjustable bar rack-outs for varying user heights\u003c\/li\u003e\n\u003cli\u003eAdjustable safety tiers with front Olympic Bar rack-out\u003c\/li\u003e\n\u003cli\u003eIntegrated pull-up station with rock climbing holds\u003c\/li\u003e\n\u003cli\u003ePolyurethane covered weight racks to protect frame and reduce noise\u003c\/li\u003e\n\u003cli\u003eIntegrated weight storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1xkphe8\" data-start=\"26\" data-end=\"232\"\u003e\n\u003cstrong data-start=\"28\" data-end=\"65\"\u003eHeavy-duty commercial power cage:\u003c\/strong\u003e Built for serious strength training with a rock-solid frame designed for squats, presses, and rack pulls in high-traffic gyms. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1vk1ntd\" data-start=\"233\" data-end=\"420\"\u003e\n\u003cstrong data-start=\"235\" data-end=\"272\"\u003eHigh adjustability for all users:\u003c\/strong\u003e 20 bar rack positions at 2.5” increments allow precise setup for different heights and exercise variations. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"155r6fb\" data-start=\"421\" data-end=\"597\"\u003e\n\u003cstrong data-start=\"423\" data-end=\"454\"\u003eIntegrated pull-up station:\u003c\/strong\u003e Multi-grip pull-up bar with climbing-style holds adds upper-body versatility beyond just barbell work. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15riv48\" data-start=\"598\" data-end=\"751\"\u003e\n\u003cstrong data-start=\"600\" data-end=\"627\"\u003eBuilt-in safety system:\u003c\/strong\u003e Adjustable safety tiers support heavy lifting with controlled fail-safe protection. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"18am1xb\" data-start=\"752\" data-end=\"900\"\u003e\n\u003cstrong data-start=\"754\" data-end=\"784\"\u003eSmart storage integration:\u003c\/strong\u003e Built-in weight plate storage keeps training areas organized and efficient. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1v54lwg\" data-start=\"901\" data-end=\"1056\"\u003e\n\u003cstrong data-start=\"903\" data-end=\"937\"\u003ePremium commercial durability:\u003c\/strong\u003e ~434 lb steel frame engineered for long-term stability and repeated heavy use. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"tlsj8i\" data-start=\"1057\" data-end=\"1209\"\u003e\n\u003cstrong data-start=\"1059\" data-end=\"1088\"\u003eNoise \u0026amp; floor protection:\u003c\/strong\u003e Polyurethane-covered rack areas reduce bar noise and protect equipment finishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"49\" data-end=\"267\"\u003e\u003cstrong data-start=\"49\" data-end=\"95\"\u003eQ: What is the Hoist CF-3364-A Power Cage?\u003c\/strong\u003e\u003cbr data-start=\"95\" data-end=\"98\"\u003eA: The Hoist CF-3364-A is a premium commercial power cage designed for heavy barbell training, pull-ups, and full free-weight workouts with maximum safety and stability.\u003c\/p\u003e\n\u003cp data-start=\"269\" data-end=\"598\"\u003e\u003cstrong data-start=\"269\" data-end=\"337\"\u003eQ: What makes the CF-3364-A different from standard power racks?\u003c\/strong\u003e\u003cbr data-start=\"337\" data-end=\"340\"\u003eA: It combines European styling with commercial-grade American engineering, featuring \u003cstrong data-start=\"426\" data-end=\"453\"\u003e20 adjustment positions\u003c\/strong\u003e, integrated storage, and a built-in pull-up station with rock-climbing grips for added training variety. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"600\" data-end=\"761\"\u003e\u003cstrong data-start=\"600\" data-end=\"639\"\u003eQ: What exercises can you do on it?\u003c\/strong\u003e\u003cbr data-start=\"639\" data-end=\"642\"\u003eA: Squats, bench presses, shoulder presses, rack pulls, pull-ups, chin-ups, and other heavy barbell strength movements.\u003c\/p\u003e\n\u003cp data-start=\"763\" data-end=\"952\"\u003e\u003cstrong data-start=\"763\" data-end=\"816\"\u003eQ: Is the CF-3364-A suitable for commercial gyms?\u003c\/strong\u003e\u003cbr data-start=\"816\" data-end=\"819\"\u003eA: Yes, it is built for full commercial use with a heavy-duty steel frame and high durability for high-traffic training environments.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1l970uv\" data-start=\"215\" data-end=\"323\"\u003e\n\u003cstrong data-start=\"217\" data-end=\"236\"\u003eDaily cleaning:\u003c\/strong\u003e Wipe uprights, J-hooks, safeties, and pull-up bar to remove sweat and chalk buildup.\u003c\/li\u003e\n\u003cli data-section-id=\"1f7gh26\" data-start=\"324\" data-end=\"490\"\u003e\n\u003cstrong data-start=\"326\" data-end=\"352\"\u003eInspect bolts \u0026amp; frame:\u003c\/strong\u003e Check all nuts, bolts, and weld points weekly; tighten anything that loosens under heavy lifting. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1cnpshx\" data-start=\"491\" data-end=\"605\"\u003e\n\u003cstrong data-start=\"493\" data-end=\"518\"\u003eRack \u0026amp; safety checks:\u003c\/strong\u003e Ensure J-hooks and safety bars lock securely at all 20 adjustment points before use.\u003c\/li\u003e\n\u003cli data-section-id=\"chayxl\" data-start=\"606\" data-end=\"757\"\u003e\n\u003cstrong data-start=\"608\" data-end=\"639\"\u003ePull-up station inspection:\u003c\/strong\u003e Verify grips and rock-climbing holds are tight, stable, and free from cracks. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"swvbkv\" data-start=\"758\" data-end=\"870\"\u003e\n\u003cstrong data-start=\"760\" data-end=\"791\"\u003eWeight storage maintenance:\u003c\/strong\u003e Keep plate horns clean and evenly loaded to avoid frame stress or imbalance.\u003c\/li\u003e\n\u003cli data-section-id=\"incys0\" data-start=\"871\" data-end=\"1004\"\u003e\n\u003cstrong data-start=\"873\" data-end=\"896\"\u003eAnti-slip surfaces:\u003c\/strong\u003e Inspect foot contact and safety areas; replace if worn or slippery. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1q0ck6c\" data-start=\"1005\" data-end=\"1115\"\u003e\n\u003cstrong data-start=\"1007\" data-end=\"1027\"\u003eRust prevention:\u003c\/strong\u003e Wipe moisture immediately—especially in humid environments—to protect powder coating.\u003c\/li\u003e\n\u003cli data-section-id=\"165lcqb\" data-start=\"1116\" data-end=\"1233\"\u003e\n\u003cstrong data-start=\"1118\" data-end=\"1141\"\u003eMonthly deep check:\u003c\/strong\u003e Inspect alignment of uprights, safety tiers, and all attachment points for wear or shift.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Matte Black","offer_id":45597652451519,"sku":"CF-3364-A Black","price":2642.99,"currency_code":"USD","in_stock":true},{"title":"Platinum","offer_id":45597652484287,"sku":"CF-3364-A Platinum","price":2642.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":45597652517055,"sku":"CF-3364-A white","price":2642.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/CF-3364-A__MATTE_BLACK_matte_black_resized.webp?v=1777372289","url":"https:\/\/backyardprovider.com\/products\/cf-3364-power-cage","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}