{"product_id":"hi-lo-pulley","title":"Hoist  Hi-Lo Pulley - HV-HILO-MB","description":"\u003ch2\u003eHoist  Hi-Lo Pulley - HV-HILO-MB\u003c\/h2\u003e\n\u003cp\u003eThe HI-LO Pulley is an option that is intended for use with our HOIST Fitness V Elite home gym. THIS IS NOT A FULL GYM. Home gyms sold separately. \u003c\/p\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"wbwjka\" data-start=\"26\" data-end=\"243\"\u003e\n\u003cstrong data-start=\"28\" data-end=\"58\"\u003eCompact cable versatility:\u003c\/strong\u003e Designed as a \u003cstrong data-start=\"73\" data-end=\"118\" data-is-only-node=\"\"\u003eHi-Lo pulley attachment for HOIST systems\u003c\/strong\u003e, enabling smooth upper and lower body cable training in a single adjustable station. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"joc2pw\" data-start=\"244\" data-end=\"445\"\u003e\n\u003cstrong data-start=\"246\" data-end=\"270\"\u003eWide exercise range:\u003c\/strong\u003e Features \u003cstrong data-start=\"280\" data-end=\"310\" data-is-only-node=\"\"\u003e35 pulley height positions\u003c\/strong\u003e, allowing precise targeting for lat pulldowns, rows, curls, presses, and functional movements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yhobp1\" data-start=\"446\" data-end=\"623\"\u003e\n\u003cstrong data-start=\"448\" data-end=\"479\"\u003eOne-hand adjustment system:\u003c\/strong\u003e Counterbalanced mechanism allows \u003cstrong data-start=\"513\" data-end=\"582\" data-is-only-node=\"\"\u003efast, fluid height changes without interrupting your workout flow\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"gsxawi\" data-start=\"624\" data-end=\"802\"\u003e\n\u003cstrong data-start=\"626\" data-end=\"655\"\u003eSmooth cable performance:\u003c\/strong\u003e Large, precision pulleys ensure \u003cstrong data-start=\"688\" data-end=\"761\" data-is-only-node=\"\"\u003econsistent resistance and reduced cable wear for long-term durability\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1scfg5e\" data-start=\"803\" data-end=\"1026\"\u003e\n\u003cstrong data-start=\"805\" data-end=\"833\"\u003eSpace-efficient upgrade:\u003c\/strong\u003e Adds full cable functionality to compatible HOIST setups without needing a full standalone machine, ideal for \u003cstrong data-start=\"944\" data-end=\"985\" data-is-only-node=\"\"\u003epremium home or light-commercial gyms\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1aurg5p\" data-start=\"1027\" data-end=\"1226\"\u003e\n\u003cstrong data-start=\"1029\" data-end=\"1064\"\u003eCommercial-grade build quality:\u003c\/strong\u003e Reinforced steel frame and heavy-duty construction ensure \u003cstrong data-start=\"1123\" data-end=\"1185\" data-is-only-node=\"\"\u003estability, safety, and long service life under regular use\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1j69le1\" data-start=\"1227\" data-end=\"1439\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"1229\" data-end=\"1248\"\u003eExpert verdict:\u003c\/strong\u003e A \u003cstrong data-start=\"1251\" data-end=\"1293\" data-is-only-node=\"\"\u003ehighly functional add-on pulley system\u003c\/strong\u003e that significantly expands training variety, delivering smooth biomechanics, fast adjustability, and strong build quality in a compact footprint.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"43\" data-end=\"308\"\u003e\u003cstrong data-start=\"43\" data-end=\"92\"\u003eQ: What is the Hoist HV-HILO-MB Hi-Lo Pulley?\u003c\/strong\u003e\u003cbr data-start=\"92\" data-end=\"95\"\u003eA: It is a \u003cstrong data-start=\"106\" data-end=\"142\"\u003ehigh\/low cable pulley attachment\u003c\/strong\u003e designed for use with \u003cstrong data-start=\"165\" data-end=\"199\"\u003eHoist V-Series Elite home gyms\u003c\/strong\u003e, adding a versatile cable station for upper and lower body training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"310\" data-end=\"517\"\u003e\u003cstrong data-start=\"310\" data-end=\"344\"\u003eQ: Is it a standalone machine?\u003c\/strong\u003e\u003cbr data-start=\"344\" data-end=\"347\"\u003eA: No. It is \u003cstrong data-start=\"360\" data-end=\"378\"\u003enot a full gym\u003c\/strong\u003e—it’s an \u003cstrong data-start=\"387\" data-end=\"416\"\u003eoptional add-on accessory\u003c\/strong\u003e that must be paired with a compatible Hoist V-Series system. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"519\" data-end=\"785\"\u003e\u003cstrong data-start=\"519\" data-end=\"560\"\u003eQ: What exercises can you do with it?\u003c\/strong\u003e\u003cbr data-start=\"560\" data-end=\"563\"\u003eA: It supports a wide range of \u003cstrong data-start=\"594\" data-end=\"624\"\u003efunctional cable movements\u003c\/strong\u003e such as \u003cstrong data-start=\"633\" data-end=\"713\"\u003elat pulldowns, rows, triceps pushdowns, curls, leg exercises, and rehab work\u003c\/strong\u003e, depending on attachments used. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"787\" data-end=\"996\"\u003e\u003cstrong data-start=\"787\" data-end=\"837\"\u003eQ: How many adjustment positions does it have?\u003c\/strong\u003e\u003cbr data-start=\"837\" data-end=\"840\"\u003eA: It offers \u003cstrong data-start=\"853\" data-end=\"883\"\u003e35 pulley height positions\u003c\/strong\u003e, allowing precise angle changes for both upper and lower body exercises. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1208\"\u003e\u003cstrong data-start=\"998\" data-end=\"1030\"\u003eQ: How easy is it to adjust?\u003c\/strong\u003e\u003cbr data-start=\"1030\" data-end=\"1033\"\u003eA: It features a \u003cstrong data-start=\"1050\" data-end=\"1103\"\u003ecounterbalanced system with one-handed adjustment\u003c\/strong\u003e, making it quick and smooth to change heights between exercises. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1210\" data-end=\"1381\"\u003e\u003cstrong data-start=\"1210\" data-end=\"1263\"\u003eQ: What type of resistance or system does it use?\u003c\/strong\u003e\u003cbr data-start=\"1263\" data-end=\"1266\"\u003eA: It operates through the \u003cstrong data-start=\"1293\" data-end=\"1327\"\u003ehost gym’s weight stack system\u003c\/strong\u003e, providing smooth cable resistance through pulleys.\u003c\/p\u003e\n\u003cp data-start=\"1383\" data-end=\"1562\"\u003e\u003cstrong data-start=\"1383\" data-end=\"1424\"\u003eQ: Is it suitable for commercial use?\u003c\/strong\u003e\u003cbr data-start=\"1424\" data-end=\"1427\"\u003eA: It is primarily designed for \u003cstrong data-start=\"1459\" data-end=\"1501\"\u003ehome and light commercial environments\u003c\/strong\u003e, depending on the base Hoist gym system it is attached to.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1tnfh6y\" data-start=\"104\" data-end=\"218\"\u003e\n\u003cstrong data-start=\"106\" data-end=\"145\"\u003eWipe cables, handles \u0026amp; frame daily:\u003c\/strong\u003e Prevent sweat buildup to protect pulleys and keep smooth cable travel.\u003c\/li\u003e\n\u003cli data-section-id=\"fw2m27\" data-start=\"219\" data-end=\"342\"\u003e\n\u003cstrong data-start=\"221\" data-end=\"254\"\u003eInspect cable tension weekly:\u003c\/strong\u003e Ensure cables run evenly through all 35 height positions without fraying or skipping.\u003c\/li\u003e\n\u003cli data-section-id=\"fsv235\" data-start=\"343\" data-end=\"499\"\u003e\n\u003cstrong data-start=\"345\" data-end=\"391\"\u003eLubricate guide and pulley points monthly:\u003c\/strong\u003e Use light silicone lubricant to maintain smooth, quiet adjustments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1gvfhyp\" data-start=\"500\" data-end=\"616\"\u003e\n\u003cstrong data-start=\"502\" data-end=\"533\"\u003eCheck adjustment mechanism:\u003c\/strong\u003e Test one-hand height system regularly to ensure smooth locking at all positions.\u003c\/li\u003e\n\u003cli data-section-id=\"114icrw\" data-start=\"617\" data-end=\"713\"\u003e\n\u003cstrong data-start=\"619\" data-end=\"649\"\u003eTighten mounting hardware:\u003c\/strong\u003e Secure all bolts on the frame to prevent shifting under load.\u003c\/li\u003e\n\u003cli data-section-id=\"1foelm1\" data-start=\"714\" data-end=\"818\"\u003e\n\u003cstrong data-start=\"716\" data-end=\"743\"\u003eClean pulleys \u0026amp; tracks:\u003c\/strong\u003e Remove dust buildup to reduce wear on cables and extend system lifespan.\u003c\/li\u003e\n\u003cli data-section-id=\"1skpwc1\" data-start=\"819\" data-end=\"921\"\u003e\n\u003cstrong data-start=\"821\" data-end=\"862\"\u003eInspect accessories (handles\/straps):\u003c\/strong\u003e Replace worn attachments to maintain safe training grip.\u003c\/li\u003e\n\u003cli data-section-id=\"1cgufrp\" data-start=\"922\" data-end=\"1057\"\u003e\n\u003cstrong data-start=\"924\" data-end=\"955\"\u003eKeep unit square \u0026amp; aligned:\u003c\/strong\u003e Misalignment can affect cable tracking and pulley durability.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":45601786429631,"sku":"HV-HILO-MB","price":889.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/V-Hi-Lo-Pulley-Side.jpg?v=1777440432","url":"https:\/\/backyardprovider.com\/products\/hi-lo-pulley","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}