{"product_id":"hoist-hd-4000-simple-trainer","title":"Hoist Simple Trainer - HD-4000 black","description":"\u003ch2\u003eHoist Simple Trainer - HD-4000 black\u003c\/h2\u003e\n\u003cp\u003eThe HOIST Simple Trainer takes functional training to the next level with HOIST’s patent-pending, dual-axis adjustment system that controls both vertical and horizontal adjustment of the arms – at the same time! – with a single easy-to-adjust lever per side. With 12 height positions and 9 width positions for each arm, this easy-to-use, quick-set functional trainer will get your clients lifting faster – and having more fun – in your commercial or light commercial fitness space. Our Simple Trainer’s cables remain centered with the axis of arms’ rotation, preventing slack as adjustments are made, while providing a smooth, consistent feel for users. Accessories include stabilizing handles and water bottle\/phone holder.\u003c\/p\u003e\n\u003ch5 align=\"justify\"\u003eFeatures\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHOIST Fitness’ patent-pending, dual-axis adjustment system controls both height and width of arms with a single, easy-to-adjust lever per side\u003c\/li\u003e\n\u003cli\u003eFor added safety, the arms are slightly over-balanced* to prevent falling, and bold indicators show users when they are locked and ready to use\u003c\/li\u003e\n\u003cli\u003eCables remain centered with the axis of rotation for the arms, preventing slack as adjustments are made all while providing a smooth, consistent feel\u003c\/li\u003e\n\u003cli\u003eArm adjustments features 12 height positions and 9 width positions on each side\u003c\/li\u003e\n\u003cli\u003eComes standard with HOIST x2 strap handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"fgi810\" data-start=\"26\" data-end=\"271\"\u003e\n\u003cstrong data-start=\"28\" data-end=\"74\"\u003eTrue dual-axis functional training system:\u003c\/strong\u003e The HD-4000 stands out with HOIST’s patent-pending design that adjusts both height and width of the arms simultaneously for faster, more intuitive workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1uspgkz\" data-start=\"272\" data-end=\"471\"\u003e\n\u003cstrong data-start=\"274\" data-end=\"309\"\u003eUltra-versatile cable movement:\u003c\/strong\u003e 12 height positions and 9 width positions per arm allow near-unlimited exercise angles for full-body functional training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"32njxm\" data-start=\"472\" data-end=\"671\"\u003e\n\u003cstrong data-start=\"474\" data-end=\"513\"\u003eSmooth, consistent resistance feel:\u003c\/strong\u003e Cables stay centered through the arm’s rotation axis, eliminating slack and ensuring fluid motion during adjustments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1akhpfr\" data-start=\"672\" data-end=\"847\"\u003e\n\u003cstrong data-start=\"674\" data-end=\"705\"\u003eHigh commercial durability:\u003c\/strong\u003e Heavy-duty frame (~410 kg \/ 903 lbs) built for demanding gym environments with long-term reliability. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1yvbd00\" data-start=\"848\" data-end=\"1047\"\u003e\n\u003cstrong data-start=\"850\" data-end=\"895\"\u003eDual weight stacks for balanced training:\u003c\/strong\u003e Two independent stacks (approx. 109 kg each) support unilateral or bilateral movements with smooth progression. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1iexg7a\" data-start=\"1048\" data-end=\"1221\"\u003e\n\u003cstrong data-start=\"1050\" data-end=\"1080\"\u003eUser-friendly quick setup:\u003c\/strong\u003e Single lever per side makes adjustments fast and simple, improving training flow in busy facilities. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1one7or\" data-start=\"1222\" data-end=\"1410\"\u003e\n\u003cstrong data-start=\"1224\" data-end=\"1259\"\u003eSpace-efficient premium design:\u003c\/strong\u003e Despite its capability, footprint is optimized for commercial and light-commercial spaces without wasted area.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"53\" data-end=\"330\"\u003e\u003cstrong data-start=\"53\" data-end=\"101\"\u003eQ: What is the Hoist HD-4000 Simple Trainer?\u003c\/strong\u003e\u003cbr data-start=\"101\" data-end=\"104\"\u003eA: The Hoist HD-4000 is a premium commercial functional trainer designed for full-body strength training using dual adjustable cable arms for highly versatile exercise movement patterns. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"332\" data-end=\"633\"\u003e\u003cstrong data-start=\"332\" data-end=\"369\"\u003eQ: What makes the HD-4000 unique?\u003c\/strong\u003e\u003cbr data-start=\"369\" data-end=\"372\"\u003eA: It features HOIST’s patent-pending \u003cstrong data-start=\"410\" data-end=\"441\"\u003edual-axis adjustment system\u003c\/strong\u003e, allowing both vertical and horizontal arm movement to be adjusted simultaneously with a single lever per side for fast setup and smooth training flow. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"635\" data-end=\"875\"\u003e\u003cstrong data-start=\"635\" data-end=\"683\"\u003eQ: How many adjustment options does it have?\u003c\/strong\u003e\u003cbr data-start=\"683\" data-end=\"686\"\u003eA: Each arm offers \u003cstrong data-start=\"705\" data-end=\"750\"\u003e12 height positions and 9 width positions\u003c\/strong\u003e, enabling highly precise training angles for users of all sizes and exercise styles. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"877\" data-end=\"1087\"\u003e\u003cstrong data-start=\"877\" data-end=\"928\"\u003eQ: What muscles can you train with the HD-4000?\u003c\/strong\u003e\u003cbr data-start=\"928\" data-end=\"931\"\u003eA: It supports full-body functional training including chest, back, shoulders, arms, core, and lower body, plus sport-specific and rehabilitation movements.\u003c\/p\u003e\n\u003cp data-start=\"1089\" data-end=\"1322\"\u003e\u003cstrong data-start=\"1089\" data-end=\"1134\"\u003eQ: Is the movement smooth and consistent?\u003c\/strong\u003e\u003cbr data-start=\"1134\" data-end=\"1137\"\u003eA: Yes, the cables stay centered with the arm rotation axis, preventing slack and ensuring a smooth, stable resistance feel throughout every rep. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1324\" data-end=\"1548\"\u003e\u003cstrong data-start=\"1324\" data-end=\"1372\"\u003eQ: What is the weight system on the HD-4000?\u003c\/strong\u003e\u003cbr data-start=\"1372\" data-end=\"1375\"\u003eA: It includes \u003cstrong data-start=\"1390\" data-end=\"1434\"\u003edual 240 lb weight stacks (one per side)\u003c\/strong\u003e, offering heavy commercial-grade resistance with a smooth 3:1 ratio feel. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1550\" data-end=\"1770\"\u003e\u003cstrong data-start=\"1550\" data-end=\"1592\"\u003eQ: Is it suitable for commercial gyms?\u003c\/strong\u003e\u003cbr data-start=\"1592\" data-end=\"1595\"\u003eA: Yes, it is built for full commercial or high-end light commercial use with a heavy-duty 900+ lb steel frame designed for durability. \u003cspan class=\"\" data-state=\"delayed-open\" aria-describedby=\"radix-_r_bs_\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"lt1j2j\" data-start=\"234\" data-end=\"339\"\u003e\n\u003cstrong data-start=\"236\" data-end=\"255\"\u003eDaily cleaning:\u003c\/strong\u003e Wipe handles, arm pads, cables, and frame to prevent sweat buildup and corrosion.\u003c\/li\u003e\n\u003cli data-section-id=\"1omxhzg\" data-start=\"340\" data-end=\"500\"\u003e\n\u003cstrong data-start=\"342\" data-end=\"369\"\u003eInspect dual-axis arms:\u003c\/strong\u003e Weekly check 12-height \/ 9-width adjustment system for smooth movement and secure locking. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11mxd6g\" data-start=\"501\" data-end=\"662\"\u003e\n\u003cstrong data-start=\"503\" data-end=\"526\"\u003eCable system check:\u003c\/strong\u003e Look for fraying, slack, or uneven tension; ensure cables stay centered during arm adjustments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ab4ei8\" data-start=\"663\" data-end=\"762\"\u003e\n\u003cstrong data-start=\"665\" data-end=\"688\"\u003ePulley maintenance:\u003c\/strong\u003e Keep pulleys dust-free for smooth, quiet cable travel and reduced wear.\u003c\/li\u003e\n\u003cli data-section-id=\"jlsk5p\" data-start=\"763\" data-end=\"951\"\u003e\n\u003cstrong data-start=\"765\" data-end=\"786\"\u003eTighten hardware:\u003c\/strong\u003e Regularly inspect and secure all bolts and frame joints to maintain stability under heavy commercial use (~903 lbs machine). \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"crzj99\" data-start=\"952\" data-end=\"1066\"\u003e\n\u003cstrong data-start=\"954\" data-end=\"976\"\u003eWeight stack care:\u003c\/strong\u003e Ensure smooth guide-rod movement; clean rods periodically to reduce friction and noise.\u003c\/li\u003e\n\u003cli data-section-id=\"1ybrqv\" data-start=\"1067\" data-end=\"1222\"\u003e\n\u003cstrong data-start=\"1069\" data-end=\"1096\"\u003eSafety lock indicators:\u003c\/strong\u003e Verify arm “locked” indicators function correctly before each use for safe operation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"eekj3n\" data-start=\"1223\" data-end=\"1319\"\u003e\n\u003cstrong data-start=\"1225\" data-end=\"1250\"\u003eAccessory inspection:\u003c\/strong\u003e Check stabilizing handles and attachments for secure fit and wear.\u003c\/li\u003e\n\u003cli data-section-id=\"18ltcci\" data-start=\"1320\" data-end=\"1421\"\u003e\n\u003cstrong data-start=\"1322\" data-end=\"1348\"\u003eDeep monthly cleaning:\u003c\/strong\u003e Remove dust from stack housings, pivot points, and internal cable paths.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Matte Black","offer_id":45597644030143,"sku":"HD-4000 black","price":7315.99,"currency_code":"USD","in_stock":true},{"title":"Platinum","offer_id":45597644062911,"sku":"HD-4000 Platinum","price":7315.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":45597644095679,"sku":"HD-4002 white","price":7315.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/HD-4000_Simple_Trainer__MATTE_BLACK__CROPPED.jpg?v=1777370279","url":"https:\/\/backyardprovider.com\/products\/hoist-hd-4000-simple-trainer","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}