{"product_id":"hoist-mi6-functional-trainer","title":"Hoist Mi6 Functional Trainer - Mi-6B-MB","description":"\u003ch2\u003eHoist Mi6 Functional Trainer - Mi-6B-MB\u003c\/h2\u003e\n\u003cp\u003eThe unique and stylish \u003cstrong\u003eHOIST Mi6 Functional Trainer\u003c\/strong\u003e is a personal pulley gym that is engineered with the innovative excellence and aesthetic appeal that the fitness industry has come to expect from HOIST. Winner of the 2020 Men's Health Home Gym Award, this gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. The Mi6 is engineered to build multiple muscle groups through smooth, rhythmic, and continuous movements that support the body as it moves through life.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eFeatures\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA streamlined design\u003c\/strong\u003e conceals all of the unit’s hardware from view and includes an Adjustable Tablet Housing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley columns combine full 360 degree rotation,\u003c\/strong\u003e a unique patent pending Integrated Adjustment System and Quick-Release Adaptors to provide smooth and easy one-handed adjustments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e28 pulley adjustment points\u003c\/strong\u003e per column allow for sides to be used independently or together.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessories included\u003c\/strong\u003e: Two (2) Three-Square Ring Adjustable Strap Handles, dual-Attachment Long Strap for weight-assisted pull-ups and other exercises, dual attachment aluminum long bar enables the use of both pulleys simultaneously, padded Ankle \/ thigh strap for comfortable leg exercises, ultra-light aluminum short curl bar for bicep curls, tricep press-downs, and rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Recessed\u003c\/strong\u003e Accessory Rack, Bottle Holders and Towel Hooks offer convenient storage of accessories and personal items.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eComes standard with 300 lbs of total weight\u003c\/strong\u003e (Two - \u003c\/span\u003e150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully enclosed weight stacks\u003c\/strong\u003e offer clean lines, additional safety and noise reduction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact, walk-through design\u003c\/strong\u003e requires minimal floor space and is designed to easily fit into a corner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplit Weight Cabling \u003c\/strong\u003edelivers 50% resistance to the pulleys for increased cable travel (114” with strap handles).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-position chin-up bar\u003c\/strong\u003e with diamond pattern for improved grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"w1ggro\" data-start=\"26\" data-end=\"191\"\u003e\n\u003cstrong data-start=\"28\" data-end=\"75\"\u003ePremium compact functional training system:\u003c\/strong\u003e A space-efficient dual adjustable pulley gym designed for full-body strength, mobility, and athletic conditioning\u003c\/li\u003e\n\u003cli data-section-id=\"c3v63p\" data-start=\"192\" data-end=\"383\"\u003e\n\u003cstrong data-start=\"194\" data-end=\"224\"\u003eUltra-smooth cable motion:\u003c\/strong\u003e 360° rotating pulley columns with one-handed adjustments deliver natural, joint-friendly movement across all exercises \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"jgroyz\" data-start=\"384\" data-end=\"575\"\u003e\n\u003cstrong data-start=\"386\" data-end=\"419\"\u003eMaximum exercise versatility:\u003c\/strong\u003e 28 height positions per column allow presses, rows, flys, curls, rotations, and functional sport-specific movements \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"18dwego\" data-start=\"576\" data-end=\"764\"\u003e\n\u003cstrong data-start=\"578\" data-end=\"606\"\u003eDual independent stacks:\u003c\/strong\u003e 300 lb total (upgradable to 400 lb) supports both unilateral and bilateral training for balanced strength development \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"11j1pp8\" data-start=\"765\" data-end=\"943\"\u003e\n\u003cstrong data-start=\"767\" data-end=\"794\"\u003eSmart space efficiency:\u003c\/strong\u003e Compact walk-through footprint with enclosed stacks makes it ideal for premium home gyms or boutique studios \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"b2vw7r\" data-start=\"944\" data-end=\"1115\"\u003e\n\u003cstrong data-start=\"946\" data-end=\"979\"\u003eComplete accessory ecosystem:\u003c\/strong\u003e Includes bars, handles, ankle straps, and attachments for instant full-body training capability \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1gvlah3\" data-start=\"1116\" data-end=\"1267\"\u003e\n\u003cstrong data-start=\"1118\" data-end=\"1144\"\u003eCommercial-grade feel:\u003c\/strong\u003e Heavy-duty frame (~610 lb machine weight) ensures stability even under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"72\" data-end=\"312\"\u003e\u003cstrong data-start=\"72\" data-end=\"130\"\u003eQ1: What is the Hoist Mi6 Functional Trainer used for?\u003c\/strong\u003e\u003cbr data-start=\"130\" data-end=\"133\"\u003eA: It is a premium dual-stack cable functional trainer designed for full-body strength training, allowing presses, rows, curls, flys, core work, and athletic functional movements.\u003c\/p\u003e\n\u003cp data-start=\"314\" data-end=\"583\"\u003e\u003cstrong data-start=\"314\" data-end=\"382\"\u003eQ2: What makes the Mi6 different from other functional trainers?\u003c\/strong\u003e\u003cbr data-start=\"382\" data-end=\"385\"\u003eA: It features dual 150 lb Silent Steel® weight stacks, 360° rotating pulley columns, and a patented adjustment system for ultra-smooth, natural cable motion. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"585\" data-end=\"854\"\u003e\u003cstrong data-start=\"585\" data-end=\"635\"\u003eQ3: What exercises can you perform on the Mi6?\u003c\/strong\u003e\u003cbr data-start=\"635\" data-end=\"638\"\u003eA: You can perform hundreds of movements including chest press, lat pulldown, rows, triceps pushdowns, bicep curls, leg kicks, and assisted pull-ups using included attachments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"856\" data-end=\"1048\"\u003e\u003cstrong data-start=\"856\" data-end=\"898\"\u003eQ4: What is the weight stack capacity?\u003c\/strong\u003e\u003cbr data-start=\"898\" data-end=\"901\"\u003eA: It comes standard with 300 lbs total (150 lbs per side) and can be upgraded to 400 lbs total resistance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1050\" data-end=\"1292\"\u003e\u003cstrong data-start=\"1050\" data-end=\"1092\"\u003eQ5: Is the Mi6 suitable for home gyms?\u003c\/strong\u003e\u003cbr data-start=\"1092\" data-end=\"1095\"\u003eA: Yes, it is designed as a compact walk-through system that fits corners and requires minimal floor space while still offering commercial-grade performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1294\" data-end=\"1536\"\u003e\u003cstrong data-start=\"1294\" data-end=\"1347\"\u003eQ6: What makes cable movement smooth and natural?\u003c\/strong\u003e\u003cbr data-start=\"1347\" data-end=\"1350\"\u003eA: The system uses Silent Steel stacks, full 360° pulley rotation, and split weight cabling for fluid, low-friction motion and long cable travel. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1538\" data-end=\"1757\"\u003e\u003cstrong data-start=\"1538\" data-end=\"1576\"\u003eQ7: What accessories are included?\u003c\/strong\u003e\u003cbr data-start=\"1576\" data-end=\"1579\"\u003eA: It includes adjustable strap handles, long bar, curl bar, ankle strap, and a dual-attachment pull-up strap for varied training options. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1759\" data-end=\"1990\"\u003e\u003cstrong data-start=\"1759\" data-end=\"1808\"\u003eQ8: Does it support independent arm training?\u003c\/strong\u003e\u003cbr data-start=\"1808\" data-end=\"1811\"\u003eA: Yes, each pulley side can be used independently or together, enabling unilateral or bilateral exercises for balanced muscle development.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"17qdqjj\" data-start=\"64\" data-end=\"177\"\u003e\n\u003cstrong data-start=\"66\" data-end=\"86\"\u003eDaily wipe-down:\u003c\/strong\u003e Clean pads, handles, and frame to prevent sweat corrosion and maintain a premium finish.\u003c\/li\u003e\n\u003cli data-section-id=\"g6l5a7\" data-start=\"178\" data-end=\"368\"\u003e\n\u003cstrong data-start=\"180\" data-end=\"209\"\u003eInspect cables \u0026amp; pulleys:\u003c\/strong\u003e Check both weight stacks, cables, and pulley travel for fraying, noise, or uneven tension—replace immediately if worn. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1yzlqmc\" data-start=\"369\" data-end=\"522\"\u003e\n\u003cstrong data-start=\"371\" data-end=\"396\"\u003eLubricate guide rods:\u003c\/strong\u003e Apply PTFE\/silicone lubricant to weight stack guide rods for smooth, silent movement. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ik9251\" data-start=\"523\" data-end=\"642\"\u003e\n\u003cstrong data-start=\"525\" data-end=\"553\"\u003eCheck adjustment system:\u003c\/strong\u003e Ensure 28-position pulleys and quick-release settings lock securely and move smoothly.\u003c\/li\u003e\n\u003cli data-section-id=\"19jfzqg\" data-start=\"643\" data-end=\"781\"\u003e\n\u003cstrong data-start=\"645\" data-end=\"666\"\u003eTighten hardware:\u003c\/strong\u003e Regularly inspect bolts, frame joints, and attachments to maintain structural stability in heavy commercial use.\u003c\/li\u003e\n\u003cli data-section-id=\"1qgjjyt\" data-start=\"782\" data-end=\"904\"\u003e\n\u003cstrong data-start=\"784\" data-end=\"816\"\u003eClean \u0026amp; inspect accessories:\u003c\/strong\u003e Examine handles, bars, ankle straps, and attachments for wear or cracking before use.\u003c\/li\u003e\n\u003cli data-section-id=\"kgjivd\" data-start=\"905\" data-end=\"1006\"\u003e\n\u003cstrong data-start=\"907\" data-end=\"929\"\u003eWeight stack care:\u003c\/strong\u003e Ensure selector pins fully engage and stacks move evenly without sticking.\u003c\/li\u003e\n\u003cli data-section-id=\"ed6c6e\" data-start=\"1007\" data-end=\"1122\"\u003e\n\u003cstrong data-start=\"1009\" data-end=\"1034\"\u003eDecal \u0026amp; safety check:\u003c\/strong\u003e Keep warning labels visible and inspect safety instructions regularly for compliance.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Mi6","offer_id":45597648060607,"sku":"Mi-6B-MB","price":3762.99,"currency_code":"USD","in_stock":true},{"title":"Mi6 Floor Model","offer_id":45597648093375,"sku":"Mi-6B-FM","price":3762.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/Mi6-_View_7.jpg?v=1777370296","url":"https:\/\/backyardprovider.com\/products\/hoist-mi6-functional-trainer","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}