{"product_id":"hoist-rs-1302-pec-fly","title":"Hoist  Pec Fly - RS-2302 Platinum","description":"\u003ch2\u003eHoist  Pec Fly - RS-2302 Platinum\u003c\/h2\u003e\n\u003cp\u003eDynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!\u003c\/p\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:8cc39f91-49e2-42bb-a130-133b638595c9-9\" data-testid=\"conversation-turn-20\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"a5fe148c-9ec2-41b0-9c30-754e822d4618\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cul data-start=\"27\" data-end=\"1759\"\u003e\n\u003cli data-section-id=\"b7a2ma\" data-start=\"27\" data-end=\"266\"\u003e\n\u003cstrong data-start=\"29\" data-end=\"65\"\u003ePremium Commercial Chest Machine\u003c\/strong\u003e: The \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eHoist RS-2302 ROC-IT Pec Fly\u003c\/span\u003e\u003c\/span\u003e is a high-end selectorized pec fly designed for \u003cstrong data-start=\"157\" data-end=\"201\" data-is-only-node=\"\"\u003egym-grade strength training environments\u003c\/strong\u003e with smooth, guided motion and durability for heavy daily use.\u003c\/li\u003e\n\u003cli data-section-id=\"1otykv7\" data-start=\"267\" data-end=\"506\"\u003e\n\u003cstrong data-start=\"269\" data-end=\"301\"\u003eROX™ Dynamic Training System\u003c\/strong\u003e: Its signature ROC-IT design continuously adjusts your body position during movement, helping deliver a more \u003cstrong data-start=\"411\" data-end=\"465\"\u003enatural chest contraction with better biomechanics\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"3fe8ji\" data-start=\"507\" data-end=\"737\"\u003e\n\u003cstrong data-start=\"509\" data-end=\"538\"\u003eDual-Pivot Arm Technology\u003c\/strong\u003e: Each arm follows a user-defined path, allowing a more customized fly motion that improves \u003cstrong data-start=\"630\" data-end=\"664\"\u003emid and lower chest activation\u003c\/strong\u003e compared to fixed-path machines. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1xotnra\" data-start=\"738\" data-end=\"967\"\u003e\n\u003cstrong data-start=\"740\" data-end=\"773\"\u003eShoulder-Friendly Engineering\u003c\/strong\u003e: Built to reduce stress on the \u003cstrong data-start=\"805\" data-end=\"834\"\u003eanterior shoulder capsule\u003c\/strong\u003e, making it safer for pressing and fly movements—especially for users with joint sensitivity. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qkq3x9\" data-start=\"968\" data-end=\"1167\"\u003e\n\u003cstrong data-start=\"970\" data-end=\"998\"\u003eSelf-Aligning Ergonomics\u003c\/strong\u003e: Swiveling handles automatically align with the wrists, improving comfort and reducing strain during high-rep training sessions. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"yqzpam\" data-start=\"1168\" data-end=\"1396\"\u003e\n\u003cstrong data-start=\"1170\" data-end=\"1203\"\u003eFull Commercial Build Quality\u003c\/strong\u003e: Heavy-duty frame (~590–640 lb machine weight) with a \u003cstrong data-start=\"1258\" data-end=\"1281\"\u003e255 lb weight stack\u003c\/strong\u003e, designed for stability, longevity, and consistent resistance performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1lo5fbm\" data-start=\"1397\" data-end=\"1564\"\u003e\n\u003cstrong data-start=\"1399\" data-end=\"1437\"\u003eSmooth, Controlled Resistance Feel\u003c\/strong\u003e: Engineered for fluid motion that mimics free-weight fly mechanics while maintaining \u003cstrong data-start=\"1523\" data-end=\"1561\"\u003emachine-level stability and safety\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"19rn0o\" data-start=\"1565\" data-end=\"1759\"\u003e\n\u003cstrong data-start=\"1567\" data-end=\"1585\"\u003eExpert Verdict\u003c\/strong\u003e: A top-tier pec fly station for serious gyms—focused on \u003cstrong data-start=\"1642\" data-end=\"1726\"\u003ejoint safety, biomechanical precision, and high-quality chest isolation training\u003c\/strong\u003e rather than home-use simplicity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"297\"\u003e\u003cstrong data-start=\"0\" data-end=\"63\"\u003eQ: What is the Hoist Pec Fly RS-2302 Platinum designed for?\u003c\/strong\u003e\u003cbr data-start=\"63\" data-end=\"66\"\u003eA: It is a commercial selectorized chest machine engineered to isolate and strengthen the pectoral muscles with smooth, natural motion and reduced shoulder strain using HOIST ROX™ technology. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"299\" data-end=\"573\"\u003e\u003cstrong data-start=\"299\" data-end=\"372\"\u003eQ: What makes the movement different from a standard pec fly machine?\u003c\/strong\u003e\u003cbr data-start=\"372\" data-end=\"375\"\u003eA: Dual-pivot arms and a dynamic rocking motion adjust your body position during the exercise, improving chest activation across upper, mid, and lower fibers. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"575\" data-end=\"804\"\u003e\u003cstrong data-start=\"575\" data-end=\"611\"\u003eQ: Is it suitable for all users?\u003c\/strong\u003e\u003cbr data-start=\"611\" data-end=\"614\"\u003eA: Yes, the swiveling handles self-align to wrist position and the ratcheting seat adjustment fits multiple user heights for safe, ergonomic training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"806\" data-end=\"1013\"\u003e\u003cstrong data-start=\"806\" data-end=\"848\"\u003eQ: Does it help protect the shoulders?\u003c\/strong\u003e\u003cbr data-start=\"848\" data-end=\"851\"\u003eA: Yes, its biomechanics are designed to reduce stress on the anterior shoulder capsule during pressing and fly movements. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1015\" data-end=\"1220\"\u003e\u003cstrong data-start=\"1015\" data-end=\"1055\"\u003eQ: What type of gyms is it best for?\u003c\/strong\u003e\u003cbr data-start=\"1055\" data-end=\"1058\"\u003eA: Ideal for commercial gyms, studios, hotels, and high-end home gyms needing durable, professional-grade chest equipment. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1222\" data-end=\"1415\"\u003e\u003cstrong data-start=\"1222\" data-end=\"1260\"\u003eQ: What weight system does it use?\u003c\/strong\u003e\u003cbr data-start=\"1260\" data-end=\"1263\"\u003eA: It features a selectorized weight stack (approx. 255 lbs standard) for easy resistance changes during workouts.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1ori6b8\" data-start=\"128\" data-end=\"239\"\u003e\n\u003cstrong data-start=\"130\" data-end=\"150\"\u003eClean regularly:\u003c\/strong\u003e Wipe pads, handles, and frame after use to remove sweat and prevent corrosion buildup.\u003c\/li\u003e\n\u003cli data-section-id=\"swil4j\" data-start=\"240\" data-end=\"398\"\u003e\n\u003cstrong data-start=\"242\" data-end=\"266\"\u003eInspect moving arms:\u003c\/strong\u003e Check dual-pivot arms and ROC-IT rocking mechanism for smooth motion and unusual looseness. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1s6pquq\" data-start=\"399\" data-end=\"520\"\u003e\n\u003cstrong data-start=\"401\" data-end=\"428\"\u003eLubricate pivot points:\u003c\/strong\u003e Apply light machine-safe lubricant to joints and guide points to maintain natural motion.\u003c\/li\u003e\n\u003cli data-section-id=\"1unx295\" data-start=\"521\" data-end=\"632\"\u003e\n\u003cstrong data-start=\"523\" data-end=\"548\"\u003eCheck cables \u0026amp; stack:\u003c\/strong\u003e Inspect cables for fraying and ensure weight stack moves evenly without sticking.\u003c\/li\u003e\n\u003cli data-section-id=\"1vra0nu\" data-start=\"633\" data-end=\"738\"\u003e\n\u003cstrong data-start=\"635\" data-end=\"656\"\u003eTighten hardware:\u003c\/strong\u003e Periodically verify bolts and seat ratchet adjustment for stability and safety.\u003c\/li\u003e\n\u003cli data-section-id=\"1d7ndvg\" data-start=\"739\" data-end=\"834\"\u003e\n\u003cstrong data-start=\"741\" data-end=\"764\"\u003eSeat \u0026amp; handle care:\u003c\/strong\u003e Keep upholstery dry and clean to avoid cracking and wear over time.\u003c\/li\u003e\n\u003cli data-section-id=\"1qfowq5\" data-start=\"835\" data-end=\"989\"\u003e\n\u003cstrong data-start=\"837\" data-end=\"859\"\u003eFloor \u0026amp; alignment:\u003c\/strong\u003e Ensure machine stays level to preserve proper biomechanics of the ROC-IT movement system. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"pz0jn\" data-start=\"990\" data-end=\"1101\"\u003e\n\u003cstrong data-start=\"992\" data-end=\"1020\"\u003eProfessional inspection:\u003c\/strong\u003e Schedule periodic gym-equipment servicing for heavy-use commercial environments.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Platinum","offer_id":45596640051391,"sku":"RS-2302 Platinum","price":4964.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":45596640084159,"sku":"RS-2302 white","price":4964.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/RS-1302.jpg?v=1777364967","url":"https:\/\/backyardprovider.com\/products\/hoist-rs-1302-pec-fly","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}