{"product_id":"hoist-rs-1407-outer-thigh","title":"Hoist  Outer Thigh - RS-2407 Platinum","description":"\u003ch2\u003eHoist  Outer Thigh - RS-2407 Platinum\u003c\/h2\u003e\n\u003cp\u003eDynamic adjustment is the essence behind the ROC-IT line from HOIS. Using ROX technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!\u003c\/p\u003e\n\u003ch5\u003eWhat our Experts Think\u003c\/h5\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:8cc39f91-49e2-42bb-a130-133b638595c9-22\" data-testid=\"conversation-turn-46\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d79bc755-a12d-4118-9fe6-2f2899eb548c\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cul data-start=\"27\" data-end=\"1715\"\u003e\n\u003cli data-section-id=\"8dbw5j\" data-start=\"27\" data-end=\"298\"\u003e\n\u003cstrong data-start=\"29\" data-end=\"72\"\u003ePremium Hip Abduction Isolation Machine\u003c\/strong\u003e: The HOIST RS-2407 Platinum Outer Thigh is a commercial-grade selectorized unit built to target the \u003cstrong data-start=\"173\" data-end=\"221\"\u003eglute medius and outer thigh (hip abductors)\u003c\/strong\u003e with precise, controlled resistance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"enjx\" data-start=\"300\" data-end=\"566\"\u003e\n\u003cstrong data-start=\"302\" data-end=\"338\"\u003eROX Dynamic Movement Technology\u003c\/strong\u003e: Its ROC-IT system continuously adjusts the user’s position during the movement, creating a more \u003cstrong data-start=\"436\" data-end=\"495\"\u003enatural hip-opening path and stronger muscle engagement\u003c\/strong\u003e while improving exercise flow. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pdiha\" data-start=\"568\" data-end=\"808\"\u003e\n\u003cstrong data-start=\"570\" data-end=\"600\"\u003eLower Back-Friendly Motion\u003c\/strong\u003e: The rearward rocking design helps reduce stress on the lumbar spine by allowing the hips to move naturally, supporting \u003cstrong data-start=\"721\" data-end=\"767\"\u003esafer, more comfortable abduction training\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1tnrph3\" data-start=\"810\" data-end=\"1032\"\u003e\n\u003cstrong data-start=\"812\" data-end=\"843\"\u003eOptimized Starting Position\u003c\/strong\u003e: The forward-set entry position aligns the hips for better activation, improving \u003cstrong data-start=\"925\" data-end=\"991\"\u003erange of motion and outer glute recruitment from the first rep\u003c\/strong\u003e. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1oob7ot\" data-start=\"1034\" data-end=\"1277\"\u003e\n\u003cstrong data-start=\"1036\" data-end=\"1072\"\u003eAdjustable \u0026amp; User-Friendly Setup\u003c\/strong\u003e: Designed to fit a wide range of users with \u003cstrong data-start=\"1117\" data-end=\"1189\"\u003ecustomizable range-of-motion settings and ergonomic positioning pads\u003c\/strong\u003e for consistent form in commercial environments. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"lkzqp8\" data-start=\"1279\" data-end=\"1499\"\u003e\n\u003cstrong data-start=\"1281\" data-end=\"1315\"\u003eHeavy Commercial Build Quality\u003c\/strong\u003e: Built for high-traffic gyms with a \u003cstrong data-start=\"1352\" data-end=\"1394\"\u003e~631 lb frame and ~190 lb weight stack\u003c\/strong\u003e, ensuring long-term stability and smooth resistance performance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"174qxkg\" data-start=\"1501\" data-end=\"1715\"\u003e\n\u003cstrong data-start=\"1503\" data-end=\"1521\"\u003eExpert Verdict\u003c\/strong\u003e: A top-tier lower-body isolation machine focused on \u003cstrong data-start=\"1574\" data-end=\"1645\"\u003eouter glute shaping, hip stability, and joint-friendly biomechanics\u003c\/strong\u003e, making it a staple for serious strength and conditioning facilities.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch5\u003e\n\u003cbr\u003eQ\u0026amp;A\u003c\/h5\u003e\n\u003cp data-start=\"0\" data-end=\"252\"\u003e\u003cstrong data-start=\"0\" data-end=\"67\"\u003eQ: What is the Hoist Outer Thigh RS-2407 Platinum designed for?\u003c\/strong\u003e\u003cbr data-start=\"67\" data-end=\"70\"\u003eA: It is a commercial selectorized machine designed to strengthen and tone the outer thigh (hip abductors), glutes, and stabilizing hip muscles through controlled abduction movement.\u003c\/p\u003e\n\u003cp data-start=\"254\" data-end=\"575\"\u003e\u003cstrong data-start=\"254\" data-end=\"329\"\u003eQ: What makes the RS-2407 different from standard outer thigh machines?\u003c\/strong\u003e\u003cbr data-start=\"329\" data-end=\"332\"\u003eA: It uses HOIST ROX technology, which dynamically adjusts your body position during the exercise, creating a more natural movement path and improving muscle engagement while reducing lower back stress. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"577\" data-end=\"861\"\u003e\u003cstrong data-start=\"577\" data-end=\"626\"\u003eQ: How does it improve workout effectiveness?\u003c\/strong\u003e\u003cbr data-start=\"626\" data-end=\"629\"\u003eA: The forward starting position and rearward rocking motion align the hips for optimal range of motion, helping maximize outer thigh activation while maintaining spinal alignment and comfort. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"863\" data-end=\"1112\"\u003e\u003cstrong data-start=\"863\" data-end=\"904\"\u003eQ: Is it comfortable and safe to use?\u003c\/strong\u003e\u003cbr data-start=\"904\" data-end=\"907\"\u003eA: Yes, it is designed to reduce pressure on the lower back by allowing natural hip tilt during movement, supporting safer and more ergonomic training for all users. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1114\" data-end=\"1336\"\u003e\u003cstrong data-start=\"1114\" data-end=\"1155\"\u003eQ: Can it fit different users easily?\u003c\/strong\u003e\u003cbr data-start=\"1155\" data-end=\"1158\"\u003eA: Yes, it includes adjustable range-of-motion settings and ergonomic positioning to accommodate different body sizes and training levels. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1338\" data-end=\"1576\"\u003e\u003cstrong data-start=\"1338\" data-end=\"1372\"\u003eQ: Where is it typically used?\u003c\/strong\u003e\u003cbr data-start=\"1372\" data-end=\"1375\"\u003eA: It is built for commercial gyms, fitness studios, hotels, and professional training facilities that need durable, biomechanically advanced lower-body equipment.\u003c\/p\u003e\n\u003ch5\u003e\n\u003cbr\u003eMaintenance Tips\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"1krhzxf\" data-start=\"129\" data-end=\"256\"\u003e\n\u003cstrong data-start=\"131\" data-end=\"151\"\u003eDaily wipe-down:\u003c\/strong\u003e Clean thigh pads, seat, and frame after use to remove sweat and prevent upholstery wear and corrosion.\u003c\/li\u003e\n\u003cli data-section-id=\"ks9l5x\" data-start=\"257\" data-end=\"424\"\u003e\n\u003cstrong data-start=\"259\" data-end=\"292\"\u003eInspect ROC-IT motion system:\u003c\/strong\u003e Ensure the rearward rocking action operates smoothly with no sticking, noise, or looseness. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"187u2ek\" data-start=\"425\" data-end=\"567\"\u003e\n\u003cstrong data-start=\"427\" data-end=\"454\"\u003eLubricate pivot points:\u003c\/strong\u003e Apply silicone\/PTFE lubricant to joints, bushings, and moving arms to maintain natural, low-friction movement.\u003c\/li\u003e\n\u003cli data-section-id=\"1v2gcfp\" data-start=\"568\" data-end=\"738\"\u003e\n\u003cstrong data-start=\"570\" data-end=\"602\"\u003eCheck weight stack \u0026amp; cables:\u003c\/strong\u003e Inspect for fraying, uneven travel, or resistance issues; ensure smooth 190 lb stack operation. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"169zbm\" data-start=\"739\" data-end=\"867\"\u003e\n\u003cstrong data-start=\"741\" data-end=\"772\"\u003eTighten hardware regularly:\u003c\/strong\u003e Verify bolts, frame connections, and seat adjustments to maintain stability under heavy use.\u003c\/li\u003e\n\u003cli data-section-id=\"2vxzp1\" data-start=\"868\" data-end=\"982\"\u003e\n\u003cstrong data-start=\"870\" data-end=\"897\"\u003eKeep guide paths clean:\u003c\/strong\u003e Dust-free tracks and pulleys ensure consistent resistance and smooth biomechanics.\u003c\/li\u003e\n\u003cli data-section-id=\"1wrq14a\" data-start=\"983\" data-end=\"1081\"\u003e\n\u003cstrong data-start=\"985\" data-end=\"998\"\u003ePad care:\u003c\/strong\u003e Use mild cleaner only; avoid harsh chemicals that can damage vinyl or stitching.\u003c\/li\u003e\n\u003cli data-section-id=\"7dop7p\" data-start=\"1082\" data-end=\"1188\"\u003e\n\u003cstrong data-start=\"1084\" data-end=\"1109\"\u003eFloor leveling check:\u003c\/strong\u003e Ensure the machine sits evenly to preserve proper alignment and safe movement.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Platinum","offer_id":45597021798591,"sku":"RS-2407 Platinum","price":5226.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":45597021831359,"sku":"RS-2407 white","price":5226.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/RS-1407.jpg?v=1777367479","url":"https:\/\/backyardprovider.com\/products\/hoist-rs-1407-outer-thigh","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}