{"product_id":"single-post-adjustable-fid-bench","title":"Elite Series Adjustable FID Bench","description":"\u003cp\u003eTrain in every position—\u003cstrong\u003eflat, incline, or decline\u003c\/strong\u003e—with the \u003cstrong\u003eElite Series Adjustable FID Bench\u003c\/strong\u003e. Designed for full-body workouts, this bench delivers strength, stability, and space-saving convenience for your \u003cstrong\u003ehome gym \u003c\/strong\u003eor\u003cstrong\u003e garage setup\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003e1,000 LB flat weight capacity\u003c\/strong\u003e and \u003cstrong\u003e500 LB incline rating\u003c\/strong\u003e, it's built to handle heavy lifts without wobble. The \u003cstrong\u003etripod frame\u003c\/strong\u003e ensures solid foot placement during sit-ups and presses, and the foam foot anchors keep you locked in when going all out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFour seat pad positions\u003c\/strong\u003e and \u003cstrong\u003esix back pad angles\u003c\/strong\u003e (from 0-85 degrees) let you target key muscles, so you can fine-tune your setup for every lift. It \u003cstrong\u003efolds upright\u003c\/strong\u003e for quick storage, and the \u003cstrong\u003erear wheels\u003c\/strong\u003e and \u003cstrong\u003eknurled handle\u003c\/strong\u003e make it easy to move.\u003c\/p\u003e\n\u003cp\u003eBuilt from \u003cstrong\u003e11-gauge steel\u003c\/strong\u003e and topped with \u003cstrong\u003eHeftyGrip vinyl\u003c\/strong\u003e, this adjustable bench is ready for high-volume use. It also features \u003cstrong\u003eanodized adjustment knobs\u003c\/strong\u003e and \u003cstrong\u003erubber feet\u003c\/strong\u003e to stay stable and protect your floors.\u003cbr\u003e\u003c\/p\u003e","brand":"Your Outdoor Setup Starts Here","offers":[{"title":"Black","offer_id":45706706878655,"sku":"401912","price":332.99,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":45706706911423,"sku":"402052","price":332.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":45706706944191,"sku":"402053","price":332.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":45706706976959,"sku":"402051","price":332.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/5703\/0079\/files\/401912_01.jpg?v=1780927355","url":"https:\/\/backyardprovider.com\/products\/single-post-adjustable-fid-bench","provider":"Your Outdoor Setup Starts Here","version":"1.0","type":"link"}