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The AB-3000 is known as the best-value, adjustable, FID bench for home gyms -- and it just got better with a new, upgraded look and feel in the AB-3000 2.0. This bench is a high-quality option for lifters looking for a rock-solid, flat-incline-decline bench. Built-in leg rollers and an adjustable pin assure you’re comfortable and secure in the decline position. When not in use, you can move and lock the leg rollers back for better clearance. In addition, the AB-3000 2.0 has eight back pad angles (-12, 0, 15, 30, 45, 60, 70, and 85 degrees), many of which are different from the original AB-3000 for more user-friendly positioning. The ladder-style back adjustment allows you to change the angle instantly, and it’s easy to pick your angle using the laser-cut numbering along the ladder. It is also quieter, as the updated ladder features noise dampeners. The seat pad also has five different angles (0, 5, 10, 15, and 20 degrees). The AB-3000 2.0 features updated front and rear bases with rubber covers to better grip and protect the floors. The rear base is wider to provide more side-to-side stability.
Updated, Built-In Leg Roller
Improved Stability
Versatile
Updated Pads
Bench Weight | 89.3 lbs |
---|---|
Bench Height | 17.1" |
Bench Width | 25.8" |
Bench Length | 56.6" |
Back Pad Angles | -12, 0, 15, 30, 45, 60, 70, 85 |
Seat Pad Angles | 0, 5, 10, 15, 20 |
Number of Leg Roller Positions | 6 |
Back Pad Length | 36" |
Back/Seat Pad Width | 11.8"/15" |
Seat Pad Length | 15" |
Leg Roller Length | 7.7" (each) |
Pad Gap | 2.1" |
Footprint | 9.85 SQFT |
Tolerance | 3% |
Weight Capacity | 1,000 lbs |
Material | 11-Gauge Steel |
Versatile Adjustability: 8 back pad positions (-12° to 85°) and 5 seat pad angles (0° to 20°), perfect for a variety of exercises.
Comfortable Design: Equipped with adjustable leg rollers to enhance comfort during decline exercises and sit-ups.
Sturdy & Stable: Built with 11-gauge steel and supports up to 1,000 lbs for long-lasting durability and stability.
Enhanced Padding: Features CleanGrip™ pads for better grip, comfort, and easy cleaning.
Smooth Mobility: Includes a horizontal handle for easy transport around your gym.
Customizable Style: Available in a variety of colors to fit your gym's aesthetic.
Q: What is the REP Fitness AB-3000 2.0 FID Adjustable Weight Bench?
A: The AB-3000 2.0 is a durable, multi-functional adjustable bench, ideal for flat, incline, and decline exercises, offering solid stability and comfort.
Q: Is the AB-3000 2.0 suitable for heavy lifting?
A: Yes, with a 1,000 lb weight capacity, it’s built to support heavy lifting and demanding workouts.
Q: How stable is the AB-3000 2.0 during use?
A: The AB-3000 2.0 features an upgraded rear base for enhanced stability during intense exercises.
Q: Can the AB-3000 2.0 be stored vertically?
A: No, the AB-3000 2.0 is not designed for vertical storage.
Regular Cleaning: Wipe down the bench after each use with a damp cloth to remove sweat and debris.
Inspect and Tighten Bolts: Periodically check all bolts and fasteners for tightness to ensure stability.
Lubricate Moving Parts: Apply a light lubricant to the adjustment mechanisms to maintain smooth operation.
Protect from Moisture: Store the bench in a dry environment to prevent rust and corrosion.
Check Padding: Inspect the padding for any signs of wear or damage and replace if necessary.
Proper Storage: When not in use, store the bench upright to save space and prevent unnecessary strain.
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