Dynamic Fluid M350 Rower - M350
Are you looking for a rowing machine that can handle your most intense HIIT sessions while also being smooth enough for long cardio workouts or rehabilitation?
The Dynamic Fluid Fitness M350 Fluid Rower is designed to meet your fitness needs with its advanced features and commercial-grade quality.
Offering 10 levels of adjustable fluid based resistance, comfortable seating and handle grip, premium digital display which includes bluetooth, and much more, make this machine a standout from the basic everyday budget rowing machine.
This rowing ergometer provides a natural catch and consistent stroke, making it ideal for both explosive power training and steady cardio.
Whether you're training at home, or in a commercial fitness facility, the M350 is built to thrive no matter who's using it.
Features
Patented Twin Tank Adjustable Fluid Resistance System: The unique semi-isokinetic properties offer a smooth, natural rowing experience while allowing instant adjustments to resistance levels, perfect for multi-user environments.
Updated Impeller Design: Achieves 15% greater resistance than previous models, providing a more challenging workout.
Bluetooth Auto-Adjust Monitor (BAM): The Interactive Performance Monitor (IPM) with Bluetooth displays key metrics such as time, speed, distance, stroke rate, calories per hour, and watts. It also features auto resistance detection and heart rate receiver compatibility.
Height Adjustable Footplates: Advanced Heel Cradle design ensures optimal foot placement and comfort, with sturdy straps for stability during rowing.
Contoured Seat: Silent, smooth action with a textured finish to prevent slipping. The seat is positioned at office chair height for easy entry and exit.
Ergonomic Handle: Designed for a comfortable grip and minimal strain on forearms, wrists, and hands. Durable belt drive with an active recoil system enhances the rowing experience.
Compact and Mobile Design: Features a small footprint, vertical storage option, and extended transport wheels, making it easy to move and store. Ideal for group classes, cardio areas, and home gyms.
Specifications
| Product Net Weight |
73.9 kg (162.92 lb) |
| Product Gross Weight |
88 kg (194.01 lb) |
| Minimum Safe Operating Surface Area |
2650 mm (104.33”) × 2030 mm (79.92”) |
| Overall Dimensions |
1450 mm (57.08”) L × 830 mm (31.73”) W × 1350 mm (53.15”) H |
| Maximum User Weight |
180 kg (396.83 lb) |
What our Experts Think
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Smooth, natural resistance: Twin-tank adjustable fluid system provides a realistic water-rowing experience with consistent, quiet performance.
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Versatile workouts: Ideal for HIIT, steady-state cardio, warm-ups, cool-downs, and rehabilitation training.
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Smart performance tracking: Bluetooth “BAM” monitor displays time, speed, distance, stroke rate, watts, and calories automatically for focused, efficient workouts.
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Ergonomic comfort: Adjustable footplates with heel cradle straps, contoured non-slip seat, and ergonomic handle ensure joint-friendly, comfortable sessions.
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Compact and practical: Steel/aluminum frame with transport wheels and vertical storage fits neatly into home gyms or smaller spaces.
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Durable, commercial-grade build: Supports users up to 150 kg, designed for frequent use while maintaining smooth, reliable performance.
Q&A
Q: What is the Dynamic Fluid M350 Rower?
A: A compact, commercial-grade indoor rowing machine with a twin-tank adjustable fluid resistance system, designed to mimic the smooth, natural feel of rowing on water.
Q: How does its resistance system work?
A: The twin-tank fluid resistance adjusts automatically based on rowing intensity, offering up to 15% more resistance than previous models for a smooth, realistic rowing experience.
Q: What types of workouts is it suitable for?
A: High-intensity intervals (HIIT), steady-state cardio, long aerobic sessions, warm-ups, cool-downs, and rehabilitation exercises.
Q: What features improve comfort and usability?
A: Contoured non-slip seat, smooth-glide rollers, ergonomic handle, adjustable footplates with secure heel straps, belt drive with recoil system, and a solid steel/aluminum frame.
Q: What performance metrics does it track?
A: Time, speed, distance, stroke rate, calories/hour, watts, and it supports up to 10 resistance levels and heart-rate belt connectivity.
Q: What are the size and weight specifications?
A: Dimensions: ~2120 mm L × 810 mm W × 1015 mm H. Net weight: ~50 kg (110 lb). Maximum user weight: 150 kg (330 lb). Supports vertical storage.
Q: Who is the M350 best suited for?
A: Fitness enthusiasts, home gyms with limited space, rehab users, and commercial gyms seeking a smooth, water-like rowing experience suitable for all fitness levels.
Maintenance Tips
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Wipe down the seat, rails, and handle after each use to remove sweat and dust.
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Check the water tank regularly; refill with distilled water and add purification tablets as recommended to prevent buildup.
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Inspect bungee cords and resistance system for wear and proper tension; replace if frayed or loose.
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Clean the monorail weekly with a soft cloth to ensure smooth seat movement.
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Tighten all bolts and foot straps periodically to maintain stability and safety.
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Store in a dry, cool area to protect the frame, water tank, and electronic components from moisture and corrosion.
