Strengthen and Build Your Full Body with the Muscle D Compact Power Cage
Built for commercial gyms and personal training studios, the Muscle D Compact Power Cage MD-VPC is perfect for Olympic lifting, squats, pull-ups, and a variety of functional/strength workouts. This power cage gives you the flexibility for multiple strength training exercises, within a safe environment and in a compact space.
Features
- Heavy duty construction with 13 gauge posts.
- EZ adjustment of 6-7 gauge safety bars and Olympic bar hooks
- 5 hand position Chin bars
- 84″ height fits under 7 ft. ceiling
- 62″ depth x 50″ wide x 28″ spacing between upright posts
- Safety bars and hooks lined with protective, durable nylon strips
- Rugged anchor tabs to secure the rack to the floor
- 4 Olympic plate holders
- Olympic Bar vertical storage holder
- Beautiful Diamond Flake black-powered coating with maroon accents
Specs
- Floor Space: 62" L x 50" W x 88" H
- Product Weight: 300 lbs
Warranty
- MOVING PARTS: 1 year from the date of purchase.
- CABLES & UPHOLSTERY: 90 DAYS from the date of purchase.
- FRAMES & WELDS: 10 YEARS from the date of purchase.
What Our Experts Think
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All-in-One Solution: The Muscle D Compact Power Cage offers a versatile setup for strength training, supporting a wide range of exercises such as squats, deadlifts, bench presses, and pull-ups.
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Space-Efficient Design: Engineered to provide maximum functionality in a compact footprint, making it ideal for home gyms or smaller workout spaces.
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Durable & Stable: Constructed from heavy-duty steel, this power cage ensures long-lasting performance and stability, even during heavy lifts.
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Adjustable for Customization: Features adjustable J-hooks and safety bars to accommodate different exercises and user heights, enhancing workout safety and efficiency.
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Integrated Pull-Up Bar: Comes with a sturdy pull-up bar, adding upper-body workout versatility to your strength training routine.
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Built for Safety: Designed with safety catches and a robust frame to ensure secure lifting and peace of mind during intense workouts.
Q&A
Q: What is the Muscle D Compact Power Cage MD-VPC?
A: The Muscle D Compact Power Cage MD-VPC is a versatile, heavy-duty power cage designed for safe and effective strength training. It provides a full range of exercise options, including squats, bench presses, pull-ups, and more, all within a space-efficient design ideal for home gyms or fitness facilities.
Q: What are the benefits of the Muscle D Compact Power Cage?
A: The MD-VPC offers exceptional stability, safety, and versatility. It includes adjustable safety bars, J-hooks, and a built-in pull-up bar, supporting a variety of exercises. Its compact design ensures efficient use of space while maintaining functionality for full-body workouts.
Q: Is the MD-VPC suitable for heavy lifting?
A: Yes, the MD-VPC is built with commercial-grade steel, making it sturdy and capable of handling heavy weights and intense training sessions.
Q: What exercises can be performed with the Muscle D Power Cage?
A: The cage supports squats, deadlifts, overhead presses, bench presses (with a compatible bench), pull-ups, and other free-weight exercises. It is an all-in-one solution for strength training.
Q: Does the MD-VPC have safety features?
A: Yes, the power cage includes adjustable safety bars to catch the barbell in case of a failed lift, ensuring user safety during solo workouts.
Q: Is the Muscle D Compact Power Cage adjustable for different users?
A: Absolutely. The J-hooks and safety bars are height-adjustable, allowing customization for various exercises and user heights.
Maintenance Tips
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Regular Cleaning: Wipe down the frame, safety bars, and J-hooks with a damp cloth weekly to remove dust, sweat, and debris. Use a mild detergent for deeper cleaning.
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Inspect Bolts and Screws: Check all bolts and fasteners monthly to ensure they are tightened and secure, keeping the cage stable during use.
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Check for Damage: Regularly inspect the frame, safety catches, and J-hooks for cracks, bending, or wear. Replace any damaged parts immediately.
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Apply Protective Coating: Use a rust-resistant spray or lubricant on metal surfaces, especially if the cage is in a humid environment, to prevent corrosion.
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Weight Loading: Evenly distribute weights across both sides of the cage to avoid unnecessary stress on the frame.
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Floor Protection: Place rubber mats under the cage to protect flooring and reduce vibrations during heavy lifts.
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Cable System Care (if applicable): Inspect and lubricate cables and pulleys periodically to ensure smooth operation and prevent fraying.