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Build Depth in the Back, Traps, and Lats with Three Grip Variations with the Muscle D Elite Seated Low Row
The Muscle D Elite Seated Low Row is a commercial-rated strength machine that uses plate-loaded resistance and leverage movement to isolate the back, lats, rhomboids, and rear delt muscles. With the 3 different grips, the Muscle D Elite Seated Low Row can transform into a variety of workouts, including standing row position, one arm movements, or in faster alternating arm movements for cardio or HIIT strength training workout.
The welded heavy-duty 11-gauge steel frame has a sleek appearance created through oval tube steel. Electrostatic powder coating insures the frame finish is scratch-free and ding-resistant for long-term, heavy use.
High density, molded foam seat pad for greater comfort & durability complements the spring-assist adjustable seat to accommodate any user height.
The Muscle D Elite Seated Low Row - SLR is a top-tier machine designed to target the back muscles with precision. Here's why it stands out:
For those looking to build strength in their back and improve posture, the Muscle D Elite Seated Low Row - SLR is an essential machine. Its combination of adjustable features, leverage resistance, and ergonomic design makes it an ideal choice for serious strength training.
Q: What is the Muscle D Elite Seated Low Row SLR?
A: The SLR is a high-quality seated row machine designed to target the back, shoulders, and arms, offering smooth, controlled movements with a focus on low row exercises.
Q: What are its key features?
A: Features include a durable steel frame, adjustable seat and thigh pads, ergonomic handles, and a smooth resistance system that ensures effective back training with minimal joint strain.
Q: Who is it ideal for?
A: Perfect for gym owners and fitness enthusiasts seeking to build strength and definition in the back, biceps, and rear deltoids.
Q: What muscle groups does it target?
A: Primarily works the latissimus dorsi, rhomboids, traps, and biceps, helping to improve posture and overall upper-body strength.
Q: Why should I choose the SLR?
A: The SLR offers an efficient, low-impact way to engage multiple upper-body muscles, with ergonomic features that reduce discomfort while maximizing performance.
Q: Is it suitable for all fitness levels?
A: Yes, its adjustable settings and user-friendly design make it ideal for both beginners and advanced users.
Q: Does it fit in typical gym setups?
A: With its compact design and robust construction, the SLR is a perfect fit for both home gyms and commercial fitness spaces.
Daily Cleaning: Wipe down the seat, backrest, and frame after use with a damp cloth to remove sweat and dirt. Use a gentle cleaning solution to avoid damage to upholstery or metal surfaces.
Lubricate Moving Parts: Apply silicone-based lubricant to the moving parts, including the seat rollers and sliding mechanisms, every 3-6 months to ensure smooth movement and prevent wear.
Check Seat and Backrest: Inspect the seat and backrest cushions for any signs of wear, rips, or damage. Replace any parts as needed to maintain comfort and support.
Inspect Cables and Pulleys: Regularly check the cables and pulleys for any signs of wear or fraying. Replace any damaged cables immediately to ensure safe operation.
Tighten Fasteners: Periodically check all nuts, bolts, and screws to ensure they are securely tightened. Loose components can cause instability or squeaking sounds.
Check the Weight Stack: Inspect the weight stack for any issues such as misalignment, friction, or difficulty in movement. Ensure that the weight pins are fully engaged in the stack and not damaged.
Monitor Resistance Mechanism: Test the resistance mechanism to ensure it is functioning properly. If there is any sticking or uneven resistance, check for blockages or damage.
Inspect Handles and Grips: Regularly check the handles and grips for wear or damage. Replace grips if they become slippery or torn to ensure a secure hold during exercises.
Frame Inspection: Check the frame for any signs of cracks, rust, or instability. Tighten any loose bolts or fasteners, and address any structural issues promptly.
Professional Maintenance: If the machine experiences significant usage, schedule professional maintenance every 6-12 months to keep it in optimal working condition.