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Powerline Glute Max - PGM200X

Powerline Glute Max - PGM200X

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Powerline Glute Max - PGM200X

Powerline by Body-Solid is renowned for innovating compact, quality home gyms that combine form and function with versatility and value, and this time, they've come up with an innovative machine that really kicks butt! The PGM 200 Glute Master is designed to totally isolate your glute muscles to sculpt a rounded, toned posterior.

The PGM200X Glute Max provides a fantastic lower body exercise. Quality rollers, comfortable pads and simple adjustments make this machine easy to use and comfortable for any user. 
 
*Please Note: Weights and adapter sleeves are optional.

The PGM200X Glute Max targets the gluteal muscles, the muscles that form the buttocks. Gluteals are one of the main muscle groups responsible for holding your body upright, but they can be tough to isolate and strengthen using traditional gym exercises.

The Powerline PGM200 Glute Max is designed to target the glutes, hamstrings and quadriceps with controlled movement for total isolation. Now, in the comfort and privacy of your own home, you can target the muscles that form the buttocks and strengthen the muscle group that helps haul your butt through everyday life.

Features
  • Works each leg individually for maximum isolation of the gluteus maximus, medius and minimus.

  • Standard weight horn allows you to load weights to increase resistance and feel the burn.

  • Quality rollers, comfortable pads and simple adjustments make this machine easy to use and comfortable for any user.

Specifications
Dimensions:  70" L x 26" W x 60" H
Bar Diameter: 1" (Pictured with optional Olympic Adapter Sleeves #OAS14)
Weight Stack: 84 lbs.
Lockout Points: 14, spaced 4 1/2" apart
Construction: Heavy-duty steel with reinforcement plates and hardware
What Our Experts Think
  • Targeted Glute Training: The Powerline Glute Max PGM200X is designed specifically for isolating and strengthening the glutes, offering an efficient workout for optimal glute development.
  • Ergonomic Design: The machine features an ergonomic seat and adjustable foot pads, providing comfort and proper alignment for a safer and more effective workout.
  • Adjustable Resistance: With adjustable resistance settings, users can customize their workout intensity to match their fitness level and goals.
  • Sturdy Construction: Built with heavy-duty steel, the PGM200X ensures durability and stability, even during intense exercises.
  • Compact Footprint: The compact design makes it a great option for home gyms or commercial spaces with limited floor space while still providing powerful results.
  • Efficient Glute Activation: The design promotes maximum glute activation, making it ideal for targeting and toning the glute muscles more effectively than traditional exercises.
Q&A

Q: What is the Powerline Glute Max PGM200X?
A: The Powerline Glute Max PGM200X is a specialized fitness machine designed to target and strengthen the glutes, hamstrings, and lower body through controlled, effective resistance exercises.

Q: What features does the PGM200X offer?
A: The PGM200X features adjustable pads for proper positioning, a sturdy frame, and a 200-pound weight stack, offering a smooth and efficient workout for glute and lower body development.

Q: How does the Powerline Glute Max benefit lower body training?
A: This machine isolates the glutes and hamstrings, allowing for focused exercises that enhance muscle strength, tone, and overall lower body performance.

Q: Who is the Powerline Glute Max PGM200X ideal for?
A: Ideal for individuals looking to improve glute strength, muscle tone, and overall lower body fitness, especially in home gyms or commercial settings

Maintenance Tips
  • Cleaning and Dusting:

    • Wipe down the frame and upholstery regularly with a soft cloth to remove dust, sweat, and debris.
    • Use a mild cleaner or disinfectant on the machine, avoiding harsh chemicals that could damage the finish or padding.
  • Inspect and Maintain Upholstery:

    • Check the seat and padding for any signs of wear, tearing, or damage. Clean the upholstery regularly to maintain its appearance and hygiene.
    • Ensure the padding is securely attached to prevent discomfort during use.
  • Lubricate Moving Parts:

    • Lubricate any moving parts such as the pivot points and joints to reduce friction and ensure smooth operation.
    • Apply lubricant to the seat adjustment mechanisms if the seat becomes stiff or hard to move.
  • Check for Loose Bolts and Screws:

    • Periodically inspect the machine for loose bolts, screws, and nuts. Tighten any loose components to ensure the machine remains stable and safe during use.
  • Inspect Footrests and Pads:

    • Ensure the footrests and pads are secure and in good condition. Replace any worn or damaged footpads to ensure comfort and safety during workouts.
  • Monitor Weight Plates and Stack:

    • Check that the weight stack moves smoothly along the guide rods. Clean the rods and lubricate them to maintain proper function.
    • Ensure weight plates are intact and free from damage.
  • Frame and Structural Integrity:

    • Inspect the frame for any signs of damage, cracks, or instability. If any issues are found, stop using the machine until repairs are made.
    • Make sure the machine is set on a level surface to prevent any wobbling or tipping.