Powerline Smith Machine - PSM200
The Powerline by Body-Solid PSM200 Smith Machine is perfect for users looking to take their home gyms to the next level.
The PSM200 Smith Machine offers the ultimate versatility and can be used as a free-weight half rack and a Smith Machine in one product. Set to a 7-degree reverse pitch, the PSM200 allows natural upper and lower body movements with biomechanically correct lifting paths.
The PSM200 smith bar provides the ultimate safety and security with safety catches, helping prevent injuries during failed reps and allowing users to lift heavy weights even without a spotter. Featuring 12 lockout points, users can lock the bar with a simple rotation during any part of the motion. The high-impact nylon bushings provide frictionless action on the chrome-plated guide rods. Perform a wide variety of movements on this machine, including presses, squats, lunges, rows, and so much more.
For traditional barbell workouts, the Powerline by Body-Solid PSM200 Smith Machine features two composite lined j-cups and two 13" safety spotter arms. Four integrated weight horns on the machine help keep weight plates neat, organized, and easy to access. For an even more robust and complete home gym, add the optional Lat Attachment (PLT200) with a bench and unlock even more workout variety, including pulldowns, triceps extensions, wood chops, curls, and more.
DOES NOT INCLUDE BENCH OR WEIGHT PLATES
Features
-
Versatile Use: Functions as both a free-weight rack and Smith Machine.
-
Natural Movement: 7-degree reverse pitch for biomechanically correct lifting paths.
-
Safety First: Safety catches and 12 lockout points for secure lifting.
-
Smooth Operation: High-impact nylon bushings on chrome-plated guide rods.
-
Traditional Workouts: Includes two composite-lined j-cups and two 13" safety spotter arms.
-
Organized Storage: Four integrated weight horns for easy plate access.
-
Optional Add-On: Compatible with the optional PLT200 Lat Attachment for expanded workout options.
-
Sturdy Construction: Built from durable 12-gauge steel for long-lasting performance.
Specifications
| Mainframe: |
2" x 2" 12-gauge steel |
| Weight Capacity: |
400 lbs. |
| Product Weight: |
157 lbs. |
| Dimensions: |
47" L x 66" W x 79" H |
| Lockout Points: |
12 |
| Adjustments: |
J-cups and safety spotters adjust every 3" |
| Plate Storage: |
Four integrated plate horns |
| Compatibility: |
Accommodates 2" Olympic plates only |
What Our Experts Think
-
Heavy-Duty Performance: The Powerline Smith Machine PSM200 is constructed with a robust steel frame, designed for heavy lifting and long-lasting durability, making it ideal for intense workouts.
-
Smooth, Controlled Lifts: Equipped with smooth linear bearings and adjustable safeties, the PSM200 offers a stable, controlled lifting experience for various exercises like squats, presses, and deadlifts.
-
Versatile Exercise Options: This machine supports a wide range of exercises, including bench presses, shoulder presses, squats, and more, allowing users to target multiple muscle groups.
-
Safety Features: The integrated safety catches provide added protection while lifting heavy weights, giving users confidence during their workout.
-
Adjustable Bar Height: The adjustable barbell height accommodates different exercises and user preferences, providing flexibility for various workout routines.
-
Space-Efficient Design: The Smith Machine’s compact footprint makes it suitable for both home gyms and commercial spaces, offering professional-grade performance without taking up excessive space.
Q&A
Q: What is the Powerline Smith Machine PSM200?
A: The Powerline Smith Machine PSM200 is a heavy-duty, guided weight machine designed for safe and controlled strength training, allowing users to perform a variety of barbell exercises with stability.
Q: What features does the PSM200 offer?
A: The PSM200 features a 7-degree angled bar path, adjustable safety catches, a durable steel frame, and a 400-pound weight capacity, ensuring smooth and secure movement during exercises like squats, bench presses, and overhead presses.
Q: How does the Powerline Smith Machine benefit strength training?
A: The guided barbell system promotes proper form, reduces injury risk, and enables users to focus on building strength and muscle in a controlled manner, making it ideal for both beginners and advanced lifters.
Q: Who is the Powerline Smith Machine PSM200 ideal for?
A: Perfect for home gyms or commercial fitness centers, this machine is suitable for users looking to enhance their strength training routine with a versatile and safe Smith machine
Maintenance Tips
-
Cleaning and Dusting:
- Wipe down the frame, guide rods, and other components with a soft cloth to remove dust, dirt, and sweat.
- Use a mild cleaner or disinfectant on all surfaces to maintain cleanliness without damaging the finish.
-
Inspect and Lubricate Guide Rods:
- Check the guide rods for any signs of rust, wear, or obstruction. Clean them thoroughly and ensure they are free of debris.
- Apply lubricant to the guide rods regularly to reduce friction and ensure smooth movement of the Smith bar.
-
Tighten Loose Bolts and Screws:
- Periodically inspect the machine for loose bolts, screws, or fasteners. Tighten them to ensure the machine remains stable and secure during use.
- Check all adjustable components, such as the bar and safety catches, to ensure they are securely locked.
-
Check Safety Catches and Locking Mechanisms:
- Inspect the safety catches and locking mechanisms for any wear, damage, or rust. Ensure they are operating smoothly and securely.
- Lubricate any moving parts of the locking mechanisms to maintain proper function.
-
Inspect the Smith Bar:
- Regularly check the Smith bar for signs of wear, bending, or damage. Ensure the bar moves smoothly along the guide rods without obstruction.
- Clean and lubricate the bar's bearings to maintain smooth operation and reduce noise.
-
Weight Stack and Plate Guide Maintenance:
- Ensure the weight stack moves freely along the guide rods. Clean and lubricate the rods to maintain smooth operation and prevent buildup.
- Inspect the weight plates for any cracks, chips, or damage and replace them if necessary.
-
Monitor Frame and Structural Integrity:
- Inspect the frame for any cracks, rust, or structural issues. If any issues are found, cease use and address the problem before resuming workouts.
- Ensure the machine is placed on a stable, level surface to prevent instability during use.
-
Check for Proper Function of Cable Systems (If Applicable):
- If your Smith Machine includes cables for additional exercises, inspect the cables for any fraying, wear, or damage.
- Lubricate the pulleys and check that the cables move smoothly.
