TKO Signature 7013-G2 Prone Leg Curl - 7013-G2

TKO Signature 7013-G2 Prone Leg Curl - 7013-G2

Unlock the full potential of your hamstring workouts with TKO's Prone Leg Curl, engineered for a personalized fit and enduring, hassle-free performance.

Step up your fitness game with the TKO Strength Signature Prone Leg Curl 7013-G2.

Known also as the glute-ham raise, this machine is your golden ticket to not just targeting but mastering hamstring strength and flexibility.

Designed meticulously for those who are serious about their fitness, TKO Prone Leg Curl 7013-G2 promises a transformation in your leg workouts, pushing you through a full range of motion that many other machines fail to offer.

Whether you're a fitness aficionado seeking to elevate your home gym or a facility manager aiming to enhance your commercial space, the TKO 7013-G2 stands out with its sleek, user-friendly design.

It’s not just about working out; it’s about working out smarter, safer, and more precisely.

Features

Adjustable Start Position
> Customize your workout intensity with ease. This feature lets you adjust the machine to your preferred range of motion, setting you up for success in each session.

Adjustable Calf Pad
> Get the perfect fit for your leg length, ensuring maximum comfort and support as you curl, enhancing safety and effectiveness.

Divergent Chest and Hip Pads
> Say goodbye to unnecessary back strain. These pads help maintain proper posture by aligning you correctly with the machine’s pivot points, focusing the effort where you need it most—your hamstrings.

High Resilience Foam and PU Leather Upholstery
> Experience comfort even in the toughest sessions. The durable, double-stitched upholstery withstands rigorous use and keeps you comfortable, rep after rep.

Selectorized Weight Stack
> Challenge yourself with a 200 lbs weight stack tailored to your strength level. This feature allows for progressive training, which is crucial for muscle growth and endurance.

Specifications

• Weight Stack: 200 lbs
• Product Weight: 490 lbs
• Assembled Dimensions: 57"W x 45"D x 59"H
• Frame Color: Matte Black
• Material: High resilience foam, PU leather

Downloads

• TKO 7013 G2 Instructional Manual
• TKO Signature 7013-G2 Sell Sheet

What Our Experts Think

• Targeted Hamstring Training – Effectively isolates and strengthens the hamstrings for balanced leg development.
• Prone (Lying) Position – Reduces lower back strain while maximizing muscle engagement.
• Adjustable Leg Pads – Ensures a secure fit for users of different sizes.
• Smooth Plate-Loaded Resistance – Provides consistent tension for controlled movement.
• Heavy-Duty Steel Construction – Built for long-lasting durability in commercial gym settings.
• Ergonomic Support Padding – Enhances comfort and stability during workouts.
• Ideal for Strength & Rehabilitation – Great for athletes, bodybuilders, and rehab-focused training.

Q&A

Q: What muscle group does the TKO 7013-G2 target?
A: This machine isolates and strengthens the hamstrings through a controlled prone leg curl movement.

Q: How does the resistance system work?
A: It features a selectorized weight stack, allowing users to adjust resistance easily for progressive training.

Q: Is the machine adjustable?
A: Yes, it has an adjustable ankle roller pad to accommodate different user leg lengths for optimal positioning.

Q: Is this machine suitable for commercial gym use?
A: Yes, it has a heavy-duty steel frame, durable padding, and smooth operation for high-traffic fitness environments.

Q: Does it require assembly?
A: Yes, assembly is required, and all necessary hardware and instructions are included.

Maintenance Tips

• Wipe Down After Use – Clean pads, handles, and the frame with a damp cloth to remove sweat and dust.
• Inspect Bolts & Fasteners – Regularly check and tighten all bolts to ensure stability.
• Monitor Pad Wear – Check upholstery for cracks, tears, or loose stitching and replace if needed.
• Lubricate Moving Parts – Apply a silicone-based lubricant to pivot points and guide rods for smooth operation.
• Check Cables & Pulleys – Inspect for fraying, wear, or misalignment and replace as necessary.
• Ensure Proper Adjustment – Verify that roller pads and settings move freely and lock securely.
• Use Proper Flooring – Place on rubber flooring to reduce impact and prevent slipping.