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The FS-70 is a versatile fitness training and rehabilitation solution designed for facilities with limited space and budgets. Its compact footprint, small weight increments, and adjustable dual pulley housing make it an ideal choice for users seeking effective workouts and targeted muscle training.
The adjustable pulley housing of the FS-70 features dual pulleys that rotate freely, allowing for movement in multiple planes. Users can choose from 15 vertical positions, ranging from 11.5” (29cm) to 73” (185cm), to customize their workout intensity and target specific muscle groups with precision. Additionally, an exercise guide is provided, clearly illustrating the starting and ending positions of 10 primary exercises, making it easy for users to follow along and maximize their workout routines.
Versatile Dual Pulley Housing: The FS-70 is equipped with an adjustable dual pulley housing that accommodates a variety of exercises. The dual pulleys rotate freely, enabling users to perform movements in multiple planes for comprehensive muscle targeting.
Customizable Workout Intensity: With 15 vertical positions ranging from 11.5” (29cm) to 73” (185cm), users can easily adjust the height to tailor their workout intensity and target specific muscle groups with precision.
Exercise Guide: An included exercise guide illustrates the starting and ending positions of 10 primary exercises. This feature assists users in performing exercises correctly and maximizing their workout effectiveness.
Compact Design: Designed with a compact footprint, the FS-70 is ideal for facilities with limited space. Despite its small size, it offers effective fitness training and rehabilitation capabilities.
Small Weight Increments: The machine features small weight increments, allowing users to gradually increase resistance as they progress in their fitness journey. This feature is particularly beneficial for rehabilitation purposes and targeted muscle training.
Adjustable Cable Travel: Users can benefit from adjustable cable travel, with each handle providing 10.4' / 317cm of travel. When using both handles simultaneously, the cable travel is reduced to 5.2' / 158cm, providing versatility in exercise options.
Dimensions: | 53" x 56" x 83" / 135 cm x 142 cm x 211 cm |
---|---|
Weight Stack Options: | |
170 lbs / 77 kg | |
250 lbs / 113 kg | |
Machine Weight: | |
445 lbs / 202 kg | |
525 lbs / 238 kg | |
Other Weight: | |
Resistance Weight: | 42 lbs / 20 kg & 62.5 lbs / 29 kg |
Floor Loading: | 23.9 lb/sq ft 28.2 lb/sq ft & 116.8 kg/sq m 137.6 kg/sq m |
Pull Force Increments: | 2.5 lbs / 1.1 kg & 3.75 lbs / 1.7 kg |
Cable Travel: | 10.4' / 317cm per handle - 5.2' / 158cm when using both handles |
The FS-70 is a versatile fitness training and rehabilitation solution designed for facilities with limited space and budgets. Its compact footprint, small weight increments, and adjustable dual pulley housing make it an ideal choice for users seeking effective workouts and targeted muscle training.
The adjustable pulley housing of the FS-70 features dual pulleys that rotate freely, allowing for movement in multiple planes. Users can choose from 15 vertical positions, ranging from 11.5” (29cm) to 73” (185cm), to customize their workout intensity and target specific muscle groups with precision. Additionally, an exercise guide is provided, clearly illustrating the starting and ending positions of 10 primary exercises, making it easy for users to follow along and maximize their workout routines.
Versatile Dual Pulley Housing: The FS-70 is equipped with an adjustable dual pulley housing that accommodates a variety of exercises. The dual pulleys rotate freely, enabling users to perform movements in multiple planes for comprehensive muscle targeting.
Customizable Workout Intensity: With 15 vertical positions ranging from 11.5” (29cm) to 73” (185cm), users can easily adjust the height to tailor their workout intensity and target specific muscle groups with precision.
Exercise Guide: An included exercise guide illustrates the starting and ending positions of 10 primary exercises. This feature assists users in performing exercises correctly and maximizing their workout effectiveness.
Compact Design: Designed with a compact footprint, the FS-70 is ideal for facilities with limited space. Despite its small size, it offers effective fitness training and rehabilitation capabilities.
Small Weight Increments: The machine features small weight increments, allowing users to gradually increase resistance as they progress in their fitness journey. This feature is particularly beneficial for rehabilitation purposes and targeted muscle training.
Adjustable Cable Travel: Users can benefit from adjustable cable travel, with each handle providing 10.4' / 317cm of travel. When using both handles simultaneously, the cable travel is reduced to 5.2' / 158cm, providing versatility in exercise options.
Dimensions: | 53" x 56" x 83" / 135 cm x 142 cm x 211 cm |
---|---|
Weight Stack Options: | |
170 lbs / 77 kg | |
250 lbs / 113 kg | |
Machine Weight: | |
445 lbs / 202 kg | |
525 lbs / 238 kg | |
Other Weight: | |
Resistance Weight: | 42 lbs / 20 kg & 62.5 lbs / 29 kg |
Floor Loading: | 23.9 lb/sq ft 28.2 lb/sq ft & 116.8 kg/sq m 137.6 kg/sq m |
Pull Force Increments: | 2.5 lbs / 1.1 kg & 3.75 lbs / 1.7 kg |
Cable Travel: | 10.4' / 317cm per handle - 5.2' / 158cm when using both handles |