Hoist Power Cage - CF-3364-A Black

Hoist Power Cage - CF-3364-A Black

Over the past 40 years, HOIST Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. 

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

Features

• 20 available adjustment points at 2.5” increments with adjustable bar rack-outs for varying user heights
• Adjustable safety tiers with front Olympic Bar rack-out
• Integrated pull-up station with rock climbing holds
• Polyurethane covered weight racks to protect frame and reduce noise
• Integrated weight storage

What our Experts Think

• Heavy-duty commercial power cage: Built for serious strength training with a rock-solid frame designed for squats, presses, and rack pulls in high-traffic gyms.
• High adjustability for all users: 20 bar rack positions at 2.5” increments allow precise setup for different heights and exercise variations.
• Integrated pull-up station: Multi-grip pull-up bar with climbing-style holds adds upper-body versatility beyond just barbell work.
• Built-in safety system: Adjustable safety tiers support heavy lifting with controlled fail-safe protection.
• Smart storage integration: Built-in weight plate storage keeps training areas organized and efficient.
• Premium commercial durability: ~434 lb steel frame engineered for long-term stability and repeated heavy use.
• Noise & floor protection: Polyurethane-covered rack areas reduce bar noise and protect equipment finishes.

Q&A

Q: What is the Hoist CF-3364-A Power Cage?
A: The Hoist CF-3364-A is a premium commercial power cage designed for heavy barbell training, pull-ups, and full free-weight workouts with maximum safety and stability.

Q: What makes the CF-3364-A different from standard power racks?
A: It combines European styling with commercial-grade American engineering, featuring 20 adjustment positions, integrated storage, and a built-in pull-up station with rock-climbing grips for added training variety.

Q: What exercises can you do on it?
A: Squats, bench presses, shoulder presses, rack pulls, pull-ups, chin-ups, and other heavy barbell strength movements.

Q: Is the CF-3364-A suitable for commercial gyms?
A: Yes, it is built for full commercial use with a heavy-duty steel frame and high durability for high-traffic training environments.

Maintenance Tips

• Daily cleaning: Wipe uprights, J-hooks, safeties, and pull-up bar to remove sweat and chalk buildup.
• Inspect bolts & frame: Check all nuts, bolts, and weld points weekly; tighten anything that loosens under heavy lifting.
• Rack & safety checks: Ensure J-hooks and safety bars lock securely at all 20 adjustment points before use.
• Pull-up station inspection: Verify grips and rock-climbing holds are tight, stable, and free from cracks.
• Weight storage maintenance: Keep plate horns clean and evenly loaded to avoid frame stress or imbalance.
• Anti-slip surfaces: Inspect foot contact and safety areas; replace if worn or slippery.
• Rust prevention: Wipe moisture immediately—especially in humid environments—to protect powder coating.
• Monthly deep check: Inspect alignment of uprights, safety tiers, and all attachment points for wear or shift.