Titan fitness Glute & Hamstring Developer - 400435

Titan fitness Glute & Hamstring Developer - 400435

Build a powerful posterior chain with targeted exercises for your glutes, hamstrings, and lower back. This glute and ham developer is excellent for achieving next-level strength and can be used on its own or holding dumbbells for even more of a challenge - or flip over and use it to target your core with high-range sit-ups for a stronger, tighter waistline.

Equipped with HeftyGrip vinyl padding and secure padded ankle rollers, this design ensures maximum comfort and stability. The sturdy footplate promotes proper toe drive, activating your calves, hamstrings, and glutes more fully. This glute and ham developer adapts to athletes of all sizes with 10 adjustment settings. Constructed with heavy-duty powder-coated steel, it has a 350 LB weight capacity and a wide base to prevent tipping. Both rugged and easy to maneuver, this machine has sturdy wheels for quickly storing it away when not in use.

Overall Height	22.75-in.
Overall Width	28.75-in.
Adjustable Depth	65-in. – 75-in.
Knee Pad Dimensions	26.5-in. x 8-in. x 2-in.
Back Pad Dimensions	26.5-in. x 14-in. x 2-in.
Ankle Pad Dimensions	7-in. x 4-in.
Footplate Dimensions	22-in. x 16-in.
Handle Dimensions	8-in. x 29mm
Finish	Powder-Coated Black
Upholstery Material	HeftyGrip Vinyl
Frame Material	Steel
User Weight Capacity	260 lb.
Product Weight	100 lb.

What our Experts Think

• Comprehensive Lower Body Workout: The Titan Fitness Glute & Hamstring Developer is designed to strengthen the glutes, hamstrings, and lower back.

• Versatile Exercise Options: This equipment allows for various exercises, including glute-ham raises, GHD sit-ups, back, and hip extensions, enhancing overall fitness routines. 

• Heavy-Duty Construction: Built with heavy-duty powder-coated steel, it offers a 350 lb weight capacity and a wide base to prevent tipping, ensuring stability during intense workouts.

• Adjustable Features: Equipped with multiple adjustment settings for both ankles and legs, it accommodates athletes of all sizes, providing a customized and comfortable workout experience.

• Enhanced Comfort: The extra-large, HeftyGrip vinyl padding ensures maximum comfort and support during exercises, promoting proper form and reducing the risk of injury. 

• Space-Efficient Design: Designed for easy storage, it includes wheels for mobility and can be stored upright to minimize its footprint when not in use.

Q&A

Q: What exercises can I perform with the Glute & Hamstring Developer?
This equipment is designed to strengthen the posterior chain, including the glutes, hamstrings, and lower back. Exercises include glute-ham raises, GHD sit-ups, back extensions, and hip extensions. 

Q: What is the weight capacity of the developer?
The Glute & Hamstring Developer has a weight capacity of 350 lbs, accommodating users of various sizes

Q: What are the dimensions of the equipment?
The developer measures 70 inches in length, 45.5 inches in width, and 41 inches in height, providing a stable base for exercises. 

Q: How is the developer adjusted to fit different users?
It offers 10 adjustment settings to cater to various user heights and preferences, ensuring proper form and comfort during workouts.

Q: Is the equipment stable during use?
Yes, it features a wide base to prevent tipping, enhancing stability during intense workouts.

Q: How is the developer constructed?
Constructed with heavy-duty powder-coated steel, it ensures durability and longevity for regular use.

Q: Does the developer require assembly?
Some assembly is required upon delivery. Detailed instructions and necessary hardware are included to facilitate the setup process.

Q: Where can I purchase the Glute & Hamstring Developer?
The developer is available for purchase directly from Titan Fitness's official website.

Q: What warranty does the equipment come with?

The Glute & Hamstring Developer includes a one-year warranty, with extended coverage options available through Mulberry.

Maintenance Tips

• Regular Cleaning: Wipe down the machine after each use to remove sweat and prevent moisture buildup, which can lead to rust.

• Inspect Bolts and Parts: Periodically check all bolts, nuts, and screws for tightness. Ensure that footplates, foam rollers, and other components are secure and free from damage.

• Lubricate Moving Components: Apply appropriate lubricant to moving parts as recommended in the user manual to ensure smooth operation and reduce wear.

• Check Weight Capacity: Adhere to the machine's specified weight limit of 350 lbs to maintain structural integrity and user safety.

• Proper Storage: When not in use, store the equipment in a dry, cool area away from direct sunlight and extreme temperatures to prevent material degradation.