Hoist Commercial Vertical Knee Raise / Dip - CF-3252A

Hoist Commercial Vertical Knee Raise / Dip - CF-3252A

With the sleek lines of European styling and durable American engineering, the CF Commercial Freeweight line blends beauty with brawn. From adjustable benches to a Dual Action Smith Machine, each piece of CF equipment is geared towards optimal user performance and outstanding results. Features like effortless equipment adjustments, the option to perform multiple exercises on one machine and durable framework are sure to attract new members and keep current members coming back for more.

What our Experts Think

• Dual-function bodyweight powerhouse
  Combines vertical knee raises and dips in one station, making it a compact but highly effective solution for core, chest, shoulders, and triceps training.
• Commercial-grade stability and build quality
  Built with a heavy-duty steel frame rated up to ~400 lbs (181 kg) working load, ensuring safe performance even under intense gym use.
• Ergonomic support for safer training
  Angled arm pads keep the torso stable during knee raises, helping users maintain proper spinal alignment and controlled core engagement.
• Comfortable, adjustable dip positioning
  Angled dip handles accommodate different shoulder widths, improving joint comfort and exercise control during pressing movements.
• Space-efficient footprint
  At roughly 34” wide and under 68” tall, it delivers full functionality without consuming much floor space—ideal for compact gyms.
• Expandable training potential
  Optional accessory compatibility allows added exercise variations, increasing long-term versatility beyond basic dips and knee raises.
• Built for high-traffic environments
  Designed for commercial gyms, it offers durability, stability, and low-maintenance performance even with frequent daily use.

Q&A

Q: What is the Hoist CF-3252-A Vertical Knee Raise/Dip?
A: It is a commercial-grade bodyweight training station designed for dips and vertical knee raises to build core, chest, shoulders, and triceps strength.

Q: What exercises can you do on it?
A: It supports two key movements—vertical knee raises for core training and dips for upper-body strength development.

Q: What makes the design comfortable and stable?
A: Angled arm pads and ergonomically positioned dip handles provide stable support and proper body alignment during workouts.

Q: Is it suitable for commercial gyms?
A: Yes, it is built with a heavy-duty steel frame and designed specifically for high-traffic commercial fitness environments.

Q: What is the weight capacity?
A: It supports up to 400 lbs (181 kg) of exercise load for safe and controlled training.

Q: Does it offer additional exercise options?
A: Yes, it is compatible with an optional Fitness Tree attachment for expanded workout variety.

Maintenance Tips

• Wipe pads & grips daily: Clean vinyl upholstery and dip handles after use to prevent sweat damage and cracking.
• Inspect frame & welds: Check steel structure regularly for looseness, rust, or stress—tighten all bolts as needed.
• Check hand grips & arm pads: Ensure dip grips and angled arm rests remain secure and free from wear for safe support.
• Lubricate pivot/contact points: Light silicone lubrication helps maintain smooth stability in knee raise positioning.
• Tighten hardware periodically: Re-torque bolts and fasteners to maintain rigidity under heavy bodyweight use.
• Inspect floor anchoring: Ensure unit is properly bolted down to prevent tipping during dips or leg raises.
• Avoid overloading: Respect the ~400 lb max exercise capacity to prevent structural stress.
• Routine inspection (3–6 months): Full check of grips, pads, frame, and mounting points for long-term durability and safety.