Hoist Dual Pulley Functional Trainer - HD-3000EZG Black

Hoist Dual Pulley Functional Trainer - HD-3000EZG Black

The HOIST HD-3000 Dual Pulley Functional Trainer integrates innovative design with increased flexibility for a unique functional trainer perfect for any commercial or light commercial fitness facility. A space- efficient corner design allows for optimum placement to maximize space. The HD-3000 features five different pull-up grips with HOIST’s patented Flip ‘N Grip handles, convenient integrated step-up assist, 27 pulley positions and a variety of accessory storage locations. A dedicated suspension trainer attachment hook allows for even more exercise options with suspension straps and bands.

Features

• Space efficient functional trainer featuring convenient corner design and accessory racks
• Dual 200 lb Silent Steel weight stacks provide a 2:1 ratio (50% resistance)
• 27 pulley positions placed at 2.5” increments
• Five pull-up/chin-up grip options including patented FLIP-N-GRIP handles and rock climbing grips
• Integrated step-up assist for easy access to pull-up grips
• Suspension trainer attachment for TRX* and suspension trainer exercises
• Steel weight shields surround sides and back of weight stacks
• Comes standard with two (2) Strap Handles, Padded Ankle/Thigh Strap, Aluminum Curl Bar, Dual-Attachment Aluminum Long Bar, Dual-Attachment Long Strap
• *TRX Strap not included. TRX is a registered trademark of Fitness Anywhere LLC (TRX)

What our Experts Think

• True all-in-one cable solution: Dual adjustable pulleys deliver unlimited functional training options—from rows and presses to rotations, curls, and athletic movement patterns.
• Ultra-smooth resistance system: Dual Silent Steel® weight stacks with a 2:1 ratio provide controlled, consistent tension ideal for both beginners and advanced users.
• Highly adjustable training freedom: Up to 27–32 pulley positions allow precise angle control for sport-specific and rehab-focused training.
• Premium biomechanics & ergonomics: Independent cable movement supports natural motion paths and unilateral training, improving balance and muscle activation.
• Compact but powerful footprint: Space-efficient frame design makes it ideal for commercial gyms or high-end home setups where space matters.
• Full-body versatility: Enables training for upper body, lower body, core, and explosive athletic drills in one station without switching machines.
• User-focused design features: Includes integrated accessory storage, suspension trainer compatibility, and multiple grip attachments for maximum exercise variety.
• Expert verdict: A premium-grade functional trainer offering unmatched exercise variety, smooth performance, and commercial durability—built for serious strength and performance training environments.

Q&A

Q: What is the Hoist HD-3000EZG Functional Trainer?
A: It’s a dual pulley commercial functional trainer designed for full-body strength training, cable work, and athletic conditioning in one compact station.

Q: What makes it different from other cable machines?
A: It features a space-saving corner design, dual adjustable pulleys, and 27–32 pulley positions, allowing highly versatile movement patterns.

Q: What is the weight system like?
A: It uses dual 200 lb Silent Steel® weight stacks with a 2:1 ratio (smooth, controlled resistance).

Q: What exercises can I do on it?
A: You can perform lat pulldowns, rows, chest flys, presses, curls, triceps work, squats, lunges, and rotational core training.

Q: Is it good for home or commercial gyms?
A: It’s built for light-commercial to full commercial use, with a heavy-duty frame (~900+ lbs) for stability and durability.

Q: Does it support functional training accessories?
A: Yes, it includes TRX/suspension attachment points, multiple handles, bars, straps, and accessory storage. 

Maintenance Tips

• Clean guide columns & handles daily: Wipe sweat from uprights, grips, and accessories to prevent corrosion and keep smooth pulley travel.
• Lubricate moving columns monthly: Apply light silicone lubricant on guide rods and adjustment systems for friction-free motion.
• Inspect cables & pulleys weekly: Check for fraying, dust buildup, or uneven tension to maintain safe resistance performance.
• Tighten all frame bolts regularly: Heavy-duty (~900–1000 lb) structure must stay stable, especially if floor-bolted.
• Check weight stacks & selector pins: Ensure smooth pin insertion and proper alignment of dual 200 lb stacks for safe loading.
• Verify pulley adjustment system: Test all height positions (27–32 settings) to ensure smooth, one-handed operation.
• Keep area dust-free & level: Prevents cable misalignment and extends pulley and bearing lifespan.
• Do periodic deep inspection: Look for wear on cables, carabiners, and attachment points every 3–6 months.