Hoist Mi6 Functional Trainer - Mi-6B-MB

Hoist Mi6 Functional Trainer - Mi-6B-MB

The unique and stylish HOIST Mi6 Functional Trainer is a personal pulley gym that is engineered with the innovative excellence and aesthetic appeal that the fitness industry has come to expect from HOIST. Winner of the 2020 Men's Health Home Gym Award, this gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. The Mi6 is engineered to build multiple muscle groups through smooth, rhythmic, and continuous movements that support the body as it moves through life.

Features

• A streamlined design conceals all of the unit’s hardware from view and includes an Adjustable Tablet Housing.
• Pulley columns combine full 360 degree rotation, a unique patent pending Integrated Adjustment System and Quick-Release Adaptors to provide smooth and easy one-handed adjustments.
• 28 pulley adjustment points per column allow for sides to be used independently or together.
• Accessories included: Two (2) Three-Square Ring Adjustable Strap Handles, dual-Attachment Long Strap for weight-assisted pull-ups and other exercises, dual attachment aluminum long bar enables the use of both pulleys simultaneously, padded Ankle / thigh strap for comfortable leg exercises, ultra-light aluminum short curl bar for bicep curls, tricep press-downs, and rows.
• Integrated Recessed Accessory Rack, Bottle Holders and Towel Hooks offer convenient storage of accessories and personal items.
• Comes standard with 300 lbs of total weight (Two - 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound.
• Fully enclosed weight stacks offer clean lines, additional safety and noise reduction.
• Compact, walk-through design requires minimal floor space and is designed to easily fit into a corner.
• Split Weight Cabling delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles).
• Multi-position chin-up bar with diamond pattern for improved grip.

What our Experts Think

• Premium compact functional training system: A space-efficient dual adjustable pulley gym designed for full-body strength, mobility, and athletic conditioning
• Ultra-smooth cable motion: 360° rotating pulley columns with one-handed adjustments deliver natural, joint-friendly movement across all exercises
• Maximum exercise versatility: 28 height positions per column allow presses, rows, flys, curls, rotations, and functional sport-specific movements
• Dual independent stacks: 300 lb total (upgradable to 400 lb) supports both unilateral and bilateral training for balanced strength development
• Smart space efficiency: Compact walk-through footprint with enclosed stacks makes it ideal for premium home gyms or boutique studios
• Complete accessory ecosystem: Includes bars, handles, ankle straps, and attachments for instant full-body training capability
• Commercial-grade feel: Heavy-duty frame (~610 lb machine weight) ensures stability even under heavy loads

Q&A

Q1: What is the Hoist Mi6 Functional Trainer used for?
A: It is a premium dual-stack cable functional trainer designed for full-body strength training, allowing presses, rows, curls, flys, core work, and athletic functional movements.

Q2: What makes the Mi6 different from other functional trainers?
A: It features dual 150 lb Silent Steel® weight stacks, 360° rotating pulley columns, and a patented adjustment system for ultra-smooth, natural cable motion.

Q3: What exercises can you perform on the Mi6?
A: You can perform hundreds of movements including chest press, lat pulldown, rows, triceps pushdowns, bicep curls, leg kicks, and assisted pull-ups using included attachments.

Q4: What is the weight stack capacity?
A: It comes standard with 300 lbs total (150 lbs per side) and can be upgraded to 400 lbs total resistance.

Q5: Is the Mi6 suitable for home gyms?
A: Yes, it is designed as a compact walk-through system that fits corners and requires minimal floor space while still offering commercial-grade performance.

Q6: What makes cable movement smooth and natural?
A: The system uses Silent Steel stacks, full 360° pulley rotation, and split weight cabling for fluid, low-friction motion and long cable travel.

Q7: What accessories are included?
A: It includes adjustable strap handles, long bar, curl bar, ankle strap, and a dual-attachment pull-up strap for varied training options.

Q8: Does it support independent arm training?
A: Yes, each pulley side can be used independently or together, enabling unilateral or bilateral exercises for balanced muscle development.

Maintenance Tips

• Daily wipe-down: Clean pads, handles, and frame to prevent sweat corrosion and maintain a premium finish.
• Inspect cables & pulleys: Check both weight stacks, cables, and pulley travel for fraying, noise, or uneven tension—replace immediately if worn.
• Lubricate guide rods: Apply PTFE/silicone lubricant to weight stack guide rods for smooth, silent movement.
• Check adjustment system: Ensure 28-position pulleys and quick-release settings lock securely and move smoothly.
• Tighten hardware: Regularly inspect bolts, frame joints, and attachments to maintain structural stability in heavy commercial use.
• Clean & inspect accessories: Examine handles, bars, ankle straps, and attachments for wear or cracking before use.
• Weight stack care: Ensure selector pins fully engage and stacks move evenly without sticking.
• Decal & safety check: Keep warning labels visible and inspect safety instructions regularly for compliance.