Hoist Mi Smith Dual Action Smith - Mi-SMITH-MB

Hoist Mi Smith Dual Action Smith - Mi-SMITH-MB

The HOIST Mi Smith Dual Action Smith is perfect for users of all levels. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. The Ultra-lite Lifting System reduces the bar weight to 30 lbs. allowing a wider range of exercise options. While this gym is engineered to offer maximum power and efficiency to your workout, its sleek and minimalist design offers a luxurious appeal to any individual looking to take their fitness to the next level.

Features

• Ultra-Light Lifting System that reduces the bar weight to a mere 30 lbs.
• Polyurethane covered rack outs for silent racking and protection of bar and frame.
• Non-marring feet to protect flooring.
• Commercial quality linear bearings and shafting for frictionless guided motion.
• Adjustable safety tiers.
• Racking tier index numbers highlight tier levels on the front of machine.

What our Experts Think

• Dual-action innovation for natural movement
  Unlike traditional Smith machines, the dual-action system allows both vertical and horizontal bar travel, creating a more natural lifting path and better muscle engagement.
• Beginner-friendly, yet advanced-capable
  The Ultra-Lite Lifting System™ (≈30 lb starting weight) makes it accessible for beginners while still supporting progressive overload for experienced lifters.
• Commercial-grade smoothness & durability
  Linear bearings and precision shafting deliver ultra-smooth, frictionless motion, reducing joint strain and enhancing lifting control.
• Compact, premium home gym solution
  A walk-through, space-efficient frame offers full functionality without the bulk—ideal for modern home gyms or boutique studios.
• Safety-first design for solo training
  Adjustable safety tiers and guided motion provide confidence when training alone, especially for heavy lifts.
• Quiet, floor-friendly engineering
  Polyurethane rack-outs and non-marring feet ensure low noise and surface protection, perfect for residential setups.
• Versatility that replaces multiple machines
  Supports a wide range of compound and isolation exercises, making it a multi-functional strength hub rather than a single-purpose unit.
• Smart training integration
  Access to the HOIST training app adds guided workouts and exercise variety, enhancing long-term engagement.

Q&A

Maintenance Tips

• Clean rails & bearings regularly: Wipe down linear bearings and guide rods to maintain smooth, frictionless motion and prevent dust buildup.
• Lubricate moving parts: Apply light silicone-based lubricant on guide rods and pivot points monthly to preserve performance.
• Inspect safety tiers & rack-outs: Check adjustable safety stops and polyurethane rack-outs for wear to ensure safe, quiet operation.
• Tighten bolts & frame joints: Periodically secure all hardware to maintain structural stability in this heavy-duty (≈386 lbs) machine.
• Protect flooring & base: Ensure non-marring feet stay clean and intact to avoid slipping and floor damage.
• Keep bar path aligned: Avoid uneven loading to prevent stress on the dual-action (vertical + horizontal) movement system.
• Anchor machine if required: Secure to the floor for safety and to prevent tipping during heavy lifts.
• Routine inspection schedule: Perform a full check (cables, frame, moving parts) every 3–6 months for long-term durability.