Hoist Seated Dip - RS-2101 Platinum

Hoist  Seated Dip - RS-2101 Platinum

Dynamic adjustment is the essence behind the ROC-IT line from HOIST Using ROX technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

What our Experts Think

• Elite Triceps Isolation Machine: The HOIST RS-2101 Platinum Seated Dip is a commercial-grade selectorized dip station designed to replicate bar dips with better control, stability, and joint safety.
• ROX™ Dynamic Motion Technology: The seat and arm system continuously adjusts your body position through the rep, creating a more natural dip path with stronger triceps engagement and reduced shoulder stress.
• Bar Dip Feel, Machine Safety: It mimics traditional parallel bar dips while keeping you seated and supported, allowing heavier, safer training without balance limitations.
• Shoulder-Friendly Mechanics: Adjustable handles and guided movement help maintain optimal arm alignment, reducing excess strain on the shoulder joint during deep pressing.
• Adjustable Ergonomics for All Users: Features ratcheting seat adjustment and customizable handle positions to fit different body sizes and training styles in commercial environments.
• Heavy Commercial Build: Built for high-traffic gyms with a heavy steel frame (~540–600+ lb machine weight depending on configuration) and 255 lb weight stack, ensuring long-term durability and smooth resistance.
• Premium Training Experience: Designed to improve triceps strength, chest assistance, and pressing power while maintaining controlled form and consistent resistance curve.
• Expert Verdict: A top-tier dip station for serious strength training facilities, focused on safe heavy triceps overload, biomechanical precision, and smooth guided movement—ideal for users who want dip strength without joint risk.

Q&A

Maintenance Tips

• Daily wipe-down: Clean pads, handles, and frame after use to remove sweat and prevent upholstery wear and corrosion.
• Inspect cables & stack: Check for fraying, stiffness, or uneven movement in the 255 lb weight stack system.
• Lubricate guide rods: Apply PTFE/silicone lubricant to guide rods and bushings for smooth, quiet motion.
• Check ROC-IT moving system: Ensure the rocking seat/arm mechanism moves freely without binding or noise.
• Tighten hardware: Regularly inspect bolts, handles, and seat ratchet adjustment for stability under load.
• Pad & grip care: Keep upholstery dry and use mild cleaner to prevent cracking or fading.
• Clean weight stack area: Dust-free guide channels help maintain smooth resistance and alignment.
• Periodic inspection: Check bearings, pulleys, and pivot points in high-use commercial settings.