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The Open Trap Bar, created to reduce stress on the spine, is constructed for training a variety of exercises, including lunges, shrugs, and carries. This open-ended frame, crafted as a fully versatile trap bar, features fixed dual knurled handles, a built-in loading jack, elevated weight sleeves, and the ability to be racked on most standard-size power racks. The neutral center-aligned skinny and fat grips are textured with a medium diamond knurl to help you securely hold the bar. Made to support a weight capacity of up to 1,500 LB, this open bar allows for a versatile range of movements such as split squats, farmers carry, walking lunges, and more, while also allowing you to perform the staples of trap bar exercises.
Overall Length | 88.5 in. |
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Overall Width | 9.5 in. |
Overall Height | 27.5 in. |
Distance Between Grips | 23 in. |
Grip Diameter | 32 mm and 38 mm |
Grip Length | 7.25 in. |
Loadable Sleeve Length | 16 in. |
Sleeve Diameter | 50 mm |
Material | 11-Gauge Steel |
Knurling | Medium Diamond Texture |
Frame Finish | Powder-Coated Black |
Sleeve Finish | Hard Chrome |
Weight Capacity | 1,500 lb. |
Product Weight | 65 lb. |
Enhanced Safety: The open trap bar design reduces stress on the lower back, offering a safer alternative for heavy lifting.
Versatile Training: Perfect for deadlifts, squats, and shrugs, offering flexibility for various strength workouts.
Improved Posture: The neutral grip promotes better posture and reduces shoulder strain during lifts.
Durability: Built to withstand heavy use, ideal for both home gyms and commercial settings.
User-Friendly: The open ends allow for easy entry and exit, making it more accessible for a wide range of users.
Q: What is the Titan Fitness Open Trap Bar?
A: The Open Trap Bar is a specialty barbell designed to reduce spinal stress during exercises like deadlifts, lunges, shrugs, and carries. Its open-ended frame allows for a variety of movements, making it a versatile addition to any strength training regimen
Q: What are the dimensions and weight of the Open Trap Bar?
A: The bar measures 88.5 inches in length, 9.5 inches in width, and 27.5 inches in height. It weighs 65 pounds and has a weight capacity of 1,500 pounds
Q: What grip options does the Open Trap Bar offer?
A: It features dual, offset medium knurled fixed handles with diameters of 32mm (skinny) and 38mm (fat), providing versatile grip choices to suit different exercises and user preferences.
Q: How does the built-in loading jack benefit users?
A: The integrated bar jack simplifies the loading and unloading of weight plates, enhancing convenience and safety during workouts.
Q: Can the Open Trap Bar be used with standard power racks?
A: Yes, its design allows it to be racked on most standard-size power racks, adding to its versatility in various training setups.
Q: What is the price of the Open Trap Bar?
A: The Open Trap Bar is priced at $384.99, with occasional discounts available
Regular Cleaning: After each use, wipe down all surfaces with a clean, damp cloth to remove sweat and prevent moisture buildup, which can lead to rust.
Inspect Hardware: Periodically check all bolts, nuts, and components for tightness. Ensure that all parts are securely fastened and free from wear.
Lubricate Moving Parts: Apply appropriate lubricant to the built-in loading jack and other moving components as recommended in the user manual to ensure smooth operation and reduce wear.
Check Handles and Grip: Regularly inspect the knurled handles for signs of wear or damage. Ensure that the grip provides adequate traction during lifts.
Proper Storage: When not in use, store the trap bar in a dry, cool area away from direct sunlight and extreme temperatures to prevent material degradation.