Titan fitness Plate-Loaded Assisted Pull-Up and Dip Machine - 401482
The Pull-Up and Dip Machine is meticulously crafted to provide assisted resistance for the development of arm and back muscles. This plate-loaded specialty machine effectively counterbalances your bodyweight, allowing you to execute movements with impeccable form while gradually progressing to your bodyweight in resistance.
Equipped with dip handles, multi-position neutral grip pull-up handles, and a foldable kneepad that can be flipped up for unassisted training, this machine offers versatility and comfort. The built-in Dip Station specifically targets triceps, stretches, and strengthens the chest and shoulders.
The Pull-Up Station, featuring various grips, enhances functional strength by targeting the lats, back, and biceps through a range of repetitions. Employing a close grip emphasizes the biceps, while a wide grip focuses on the lats and back.
This 3-in-1 specialty machine is designed to develop upper-body strength, sculpt abdominal muscles, and enhance overall functional strength.
Features
- Perfect for developing arm and back muscles
- Makes performing chin-ups or dips more accessible
- Foldable kneepad gives the option for unassisted training
- Multiple pull-up bar handles for different grip positions
- Various step-up heights with grip for ease of entry and exit
- Linear bearing nylon rollers and pulleys assures a smooth transition
Specifications
| Overall Height |
90-in. |
| Overall Width |
49.75-in. |
| Overall Depth |
60-in. |
| Knee Pad Width |
16.75-in. |
| Knee Pad Depth |
10-in. |
| Knee Pad Thickness |
2.5-in. |
| Outside Pull-Up Sleeve Length |
11.5-in. |
| Outside Pull-Up Sleeve Diameter |
30 mm |
| Inside Pull-Up Sleeve Length |
12-in. |
| Inside Pull-Up Sleeve Diameter |
30 mm |
| Outside Pull-Up Sleeve Width |
29.5-in. |
| Inside Pull-Up Sleeve Width |
13-in. |
| Dip Sleeve Length |
13-in. |
| Dip Sleeve Diameter |
30 mm |
| Weight Sleeve Length |
9.5-in. |
| Weight Sleeve Diameter |
50 mm |
| Finish |
Powder-Coated Black |
| Material |
Steel |
| Sleeve Weight Capacity |
400 lb. |
| User Weight Capacity |
400 lb. |
| Product Weight |
236 lb. |
What our Experts Think
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Versatile Upper Body Training: This machine combines assisted pull-ups, chin-ups, and dips into one unit, effectively targeting lats, back, biceps, and triceps.
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Adjustable Assistance: Utilizes a plate-loaded system to adjust resistance, accommodating users from beginners to advanced.
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Heavy-Duty Construction: Built with a 400 lb user weight capacity, ensuring stability during intense workouts.
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Space-Efficient Design: Compact dimensions (90" H x 49.75" W x 60" D) make it suitable for home gyms with standard 8-foot ceilings
Q&A
Q: What is the Plate-Loaded Assisted Pull-Up and Dip Machine?
The Plate-Loaded Assisted Pull-Up and Dip Machine is a versatile strength training equipment designed to assist users in performing pull-ups and dips by providing adjustable assistance. It targets upper body muscles, including the lats, back, biceps, chest, and triceps.
Q: What are the dimensions and weight of the machine?
The machine measures approximately 60 inches in length, 49.75 inches in width, and 90 inches in height. It has a net weight of 236 lbs, making it a substantial and stable piece of equipment.
Q: What is the weight capacity of the machine?
The Plate-Loaded Assisted Pull-Up and Dip Machine is rated for a maximum user weight of 400 lbs, accommodating a wide range of users.
Q: How does the assistance mechanism work?
The machine utilizes a plate-loaded system where users add weight plates to adjust the level of assistance. This allows for a customizable workout experience, suitable for both beginners and advanced users.
Q: What exercises can be performed with this machine?
The machine facilitates assisted pull-ups, chin-ups, and dips, enabling users to effectively target and strengthen various upper body muscles.
Q: Is assembly required for the machine?
Yes, the Plate-Loaded Assisted Pull-Up and Dip Machine requires assembly upon delivery. A detailed operator's manual is provided to guide users through the assembly process.
Q: What is the price of the machine?
The Plate-Loaded Assisted Pull-Up and Dip Machine is priced at $1,099.99.
Q: Where can I purchase the machine?
Maintenance Tips
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Regular Cleaning: After each use, wipe down all surfaces with a clean, damp cloth to remove sweat and prevent moisture buildup, which can lead to rust.
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Inspect Hardware: Periodically check all bolts, nuts, and pins for tightness. Ensure that all components are securely fastened and free from wear.
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Lubricate Moving Parts: Apply appropriate lubricant to the pulleys and moving components as recommended in the user manual to ensure smooth operation and reduce wear.
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Check Cables: Regularly inspect the cables for signs of wear or damage. Replace any worn components promptly to maintain safe and effective operation.
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Verify Weight Capacity: Adhere to the specified weight capacity of 400 lbs to prevent structural strain.
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Proper Storage: When not in use, store the machine in a dry, cool area away from direct sunlight and extreme temperatures to prevent material degradation.
