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Take your workout outside with the Outdoor Power Tower! Featuring four workout stations to develop the muscles in your chest, abs, shoulders, and biceps. Made from heavy-duty steel, stainless hardware, and a thick powder-coated red finish to ensure a weather-resistant and lasting design.
VERSATILE PULL-UP STATION: Improve your functional strength with the multi-grip pull-up station that helps target your lats, back, and biceps by performing multiple reps. NOTE: A close grip will engage your biceps, while a wide grip will focus on your lats and back.
BUILT-IN DIP STATION: Develop upper-body strength with the built-in horizontal dip bars extended out from the forearm frames. Using your body weight to focus on your chest and triceps, adjust your body's angle to isolate these core muscles; the more profound your angle, the more you will engage your chest.
VERTICAL KNEE RAISE STATION: Strengthen your abdominal muscles by locking your grip to the vertical hand bars, then raise your knees to your chest to target your core, hip flexors, and quads.
PUSH-UP STATION: The built-in elevated push-up station allows you to target your chest and shoulders. NOTE: Keeping your arms close to your sides targets your triceps or position yourself in a broader pose to isolate your chest.