Titan fitness Selectorized Bicep and Tricep Machine - 402097

Titan fitness Selectorized Bicep and Tricep Machine - 402097

Build stronger, more defined arms with this dual-function machine. Controlled resistance and guided movement isolate your biceps and triceps for focused training—without crowding your space with multiple machines.

Switch between curls and extensions in seconds, then dial in your setup with 4 bicep and 3 tricep starting positions to match your range of motion. This adjustable design supports strong muscle contraction during bicep curls and full extension during tricep work for consistent, controlled movement. Multi-grip handles and a quick-adjust seat keep your form locked in for smoother reps, while a wide, angled arm pad provides stable support through every set.

The 250 LB weight stack adjusts in 10 LB increments with a magnetic tethered pin for quick weight changes, while a spiral cable cam adjusts resistance throughout the movement to match your natural strength curve. Built with stainless steel guide rods, 5mm nylon cables, and machined pulleys, it delivers smooth, reliable performance through every set.

What our Experts Think

• Dual Arm Isolation Training System – The Titan Fitness Selectorized Bicep & Tricep Machine is designed to efficiently train both biceps and triceps using controlled, guided movements.
• Smooth Selectorized Weight Stack – Allows quick resistance adjustments, making it ideal for structured workouts, hypertrophy training, and progressive overload.
• Strict Form for Better Muscle Activation – Stabilized movement paths help eliminate momentum, ensuring focused isolation of the target muscles.
• Balanced Arm Development – Supports both pushing and pulling arm exercises to improve symmetry, strength, and definition.
• Commercial-Grade Build Quality – Built for durability and frequent use in both home and gym environments.

Q&A

Maintenance Tips

• Wipe down pads, handles, and frame after each workout to remove sweat and prevent corrosion or upholstery wear.
• Inspect cables regularly for fraying, stiffness, or uneven tension and replace immediately if damage is found.
• Check pulleys and guide wheels frequently to ensure smooth, quiet movement and proper alignment.
• Keep guide rods clean and lightly lubricated (if recommended) for smooth weight stack travel.
• Inspect weight stack selector pin daily to ensure secure locking and accurate resistance selection.
• Avoid letting the weight stack slam down to prevent cable and pulley damage.
• Tighten all bolts, frame joints, and attachment points regularly to maintain structural stability.
• Check handles and attachment points for wear or looseness before each session.
• Store in a dry environment to prevent rust and extend machine lifespan.