Signature Fitness SF-3 1,500 Pound Capacity 3” x 3” Power Cage Squat Rack, Includes J-Hooks and Safety Straps, Other Optional Accessories - SF-PC1

• Dimensions: 83.46" Height, 51.18" Width, 38.78" Depth
• Fully adjustable J-Hook and Safety Strap position - 47 vertical holes and "westside" spacing on bottom half of each upright pole allowing for the perfect fit for any user's bench press
• Built with 3"x3" 11-gauge steel - maximum stability and durability, holds up to 1,500lbs
• Includes UHMW-coated J-Hooks and safety straps
• Includes multi-grip pull up bar along with bolts and instructions to bolt rack into the ground or floor
• Signature Fitness brand plate

Included in Package

1. SF-3 Rack

2. 1 Pair of UHMW-coated J-Hooks

3. 1 Pair of Safety Spotter Straps

4. Bolts to secure rack into floor or ground

What Our Experts Think

• Heavy-Duty Capacity: The Signature Fitness SF-3 Power Cage Squat Rack boasts an impressive 1,500-pound weight capacity, making it an ideal choice for heavy lifters and advanced strength training. This durable rack supports a wide range of exercises, including squats, bench presses, and pull-ups, with the strength to handle intense workouts.
• Robust Construction: Crafted from 3" x 3" heavy-gauge steel, the SF-3 Power Cage is designed for maximum stability and durability. Its rugged build ensures it can handle even the most intense training sessions while maintaining balance and safety.
• Safety Features: Equipped with J-Hooks and safety straps, the SF-3 ensures user safety during heavy lifts. The safety straps prevent the barbell from falling and provide extra peace of mind during workouts, especially when lifting without a spotter.
• Versatile Workout Options: This power cage allows you to perform a variety of compound exercises, including squats, deadlifts, presses, and more. With adjustable height settings for both the J-Hooks and safety straps, you can easily customize your setup to accommodate different exercises and body types.
• Space-Efficient Design: Despite its heavy-duty construction, the SF-3 Power Cage features a compact and space-efficient design. This makes it an excellent option for home gyms, where space may be limited but strength training equipment is still essential.
• Optional Accessories: The SF-3 Power Cage comes with a range of optional accessories, allowing you to further customize your setup. You can add features like dip bars, pull-up bars, and weight storage racks, turning this power cage into a comprehensive strength training station.
• Smooth Adjustments: The rack's adjustable settings allow for easy and quick customization, letting you transition seamlessly between exercises. Adjusting the J-Hooks and safety straps is effortless, enabling you to focus on your workout instead of complicated setup processes.
• Stability and Support: The 1,500-pound capacity is complemented by reinforced supports, providing exceptional stability during lifts. This ensures that the rack won’t shift or wobble, even when you're performing high-intensity lifts or working with maximum loads.
• Value for Money: Given its exceptional durability, load capacity, and versatility, the Signature Fitness SF-3 Power Cage provides tremendous value for lifters looking for a high-quality rack without the premium price tag typically associated with commercial-grade equipment.
• Commercial-Grade Quality: This power cage is not only suitable for home gyms but also durable enough for use in commercial fitness environments. Its heavy-duty build and safety features make it a great option for gym owners looking for reliable, long-lasting equipment.

Q&A

Q: What is the Signature Fitness SF-3 Power Cage Squat Rack?
A: The Signature Fitness SF-3 is a heavy-duty power cage squat rack with a 1,500-pound weight capacity, designed for safe and efficient strength training.

Q: What features come with the SF-3 Power Cage?
A: It includes J-hooks for barbell support, safety straps for secure lifting, and optional accessories to enhance your workout experience.

Q: What is the weight capacity of the Signature Fitness SF-3 Power Cage?
A: The SF-3 can support up to 1,500 pounds, making it suitable for heavy lifting and advanced strength training.

Q: Is the SF-3 Power Cage adjustable?
A: Yes, it features adjustable J-hooks and safety straps to accommodate various exercises and user heights.

Q: Who is the Signature Fitness SF-3 Power Cage suitable for?
A: Ideal for home gyms and commercial use, it’s perfect for athletes and fitness enthusiasts who need a sturdy, reliable rack for squats, bench presses, deadlifts, and more

Maintenance Tips

• Clean the Frame: Regularly wipe down the frame and uprights with a soft cloth to remove dust, sweat, and grime. For tough spots, use a mild detergent and water solution.
• Check for Loose Bolts and Nuts: Periodically inspect all fasteners, bolts, and nuts on the frame, J-hooks, and safety straps to ensure everything is securely tightened. Loose parts can affect stability and safety.
• Inspect the J-Hooks and Safety Straps: Check the J-hooks for wear or damage, especially the padding. Replace or re-pad them if necessary. Inspect safety straps for tears or signs of degradation, and replace them if needed.
• Lubricate Moving Parts: Apply lubricant to the adjustable components, such as the safety straps and any sliding parts, to ensure smooth adjustments.
• Inspect the Pull-Up Bar: If your power cage has a pull-up bar, check it for any signs of wear or damage. Ensure it is securely attached to the frame.
• Examine the Footplates: Check the footplates or rubber base pads for any wear or damage. Replace them if necessary to maintain stability and prevent floor damage.
• Ensure Proper Stability: Verify that the rack is level and stable on the floor. Adjust or reposition it if necessary to avoid instability during use.
• Check the Weight Load: Ensure the rack is being used within its rated capacity. Regularly inspect the structure for any bending or unusual wear from heavy loads.
• Protect from Rust: Keep the rack in a dry area and wipe down the frame after use, especially if exposed to moisture. This will help prevent rusting on metal components.
• Storage and Positioning: When not in use, ensure the rack is stored in a clean, dry area, and avoid placing heavy items on the frame that could affect its integrity.