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Bells Of Steel

Bells Of Steel Functional Trainer - BOS-FCT-SET

Bells Of Steel Functional Trainer - BOS-FCT-SET

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Bells Of Steel Functional Trainer - BOS-FCT-SET

Overcome barbell boredom with hundreds of cable machine exercises and flex on the rest of your neighbourhood.

The functional trainer unlocks sports crosstraining, functional movements, rehab, and bodybuilding! Featuring dual cables with 16 different heights and two included handles, plus many more cable attachments to choose from, you can fully customize your training experience.

Aluminum pulleys and high-quality bearings offer a buttery smooth experience with a 2:1 pull ratio, and the multi-grip pull-up bar offers stability and even more versatility in this space-efficient, affordable setup.

Enjoy the bougie convenience of the Weight Stack’s 160lb dual stacks. Check out the plate-loaded version to save more and make the most of your weight plates.

Tired of the plate-loading hassle? Grab the Upgrade Kit to transform it into a Weight Stack Functional Trainer.

Looking for a functional trainer with squat stand abilities? Prepare to be amazed with the All-in-One Trainer & Cable Tower Squat Stands!

What our Experts Think
  • The Functional Trainer is a versatile cable-based strength system designed to replace multiple machines with one compact, full-body training station.
  • Dual adjustable pulleys allow for a wide range of movements including cable crossovers, lat pulldowns, rows, curls, triceps extensions, and rotational core work.
  • Ideal for home gyms and training studios that want maximum exercise variety without needing multiple single-purpose machines.
  • Smooth pulley action and consistent resistance make it highly effective for both hypertrophy training and functional strength development.
  • Supports unilateral and bilateral training, helping improve muscle balance, coordination, and injury prevention.
  • Excellent complement to free weight training, enabling targeted isolation work and higher training volume for specific muscle groups.
  • Built with a stable frame designed for regular heavy use, making it suitable for serious lifters and general fitness users alike.
  • Compared to traditional cable machines, it delivers a more compact footprint while still offering near-commercial exercise versatility and control.
                 
Q&A  

Q: What is the Bells Of Steel Functional Trainer?
A: It is a dual adjustable pulley cable machine designed for full-body strength training, allowing hundreds of functional and isolation exercises in one station.

Q: What exercises can you do on a functional trainer?
A: Cable flys, lat pulldowns, rows, triceps pushdowns, biceps curls, face pulls, woodchops, and lower-body cable movements.

Q: Who is the Functional Trainer best for?
A: It is ideal for home gym users, athletes, bodybuilders, and rehab or general fitness training due to its versatility.

Q: What are the benefits of a functional trainer?
A: It improves muscle isolation, joint-friendly resistance training, movement control, and allows constant tension through full range of motion.

Q: Is it good for home gyms?
A: Yes. It replaces multiple machines in a compact footprint, making it one of the most versatile single pieces of gym equipment.

Q: Can beginners use it?
A: Yes. Cable resistance is adjustable and controlled, making it suitable for beginners through advanced lifters.

Q: Does it support progressive overload?
A: Yes. Weight stacks or plate-loaded systems allow precise resistance increases for long-term strength progression.

Q: What makes it different from free weights?
A: It provides constant tension, smoother resistance curves, and more joint-friendly movement patterns compared to barbells or dumbbells.

                 
Maintenance Tips    
  • Wipe frame, handles, and attachments after each use to remove sweat, chalk, and moisture
  • Inspect cables, pulleys, and carabiners regularly for fraying, wear, or misalignment
  • Keep guide rods and pulley tracks clean for smooth, consistent cable movement
  • Lightly lubricate guide rods if resistance or noise develops during operation
  • Tighten all bolts and hardware periodically to maintain structural stability
  • Store or maintain in a dry indoor environment to prevent rust and corrosion
  • Avoid overloading weight stacks beyond rated capacity to protect cables and pulleys
  • Perform a quick safety check before each workout to ensure smooth and secure function