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is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
The Muscle D Glute Ham - Elite Series MD-GH is made to last and has cutting-edge features including an oversized footplate with vertical and horizontal adjustments that are both smooth and ultra-smooth, band pegs on the front of the machine, and enhanced foam roller pads for comfort and toughness.
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is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
The Muscle D Glute Ham - Elite Series MD-GH is made to last and has cutting-edge features including an oversized footplate with vertical and horizontal adjustments that are both smooth and ultra-smooth, band pegs on the front of the machine, and enhanced foam roller pads for comfort and toughness.