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The Muscle D Vertical Knee Raise Elite, or VKR, enables athletes to execute bodyweight exercises including dips to develop and sculpt the triceps and chest muscles as well as knee and leg raises to strengthen and define the core.
Dips are frequently referred to as "upper body squats" due to how well they work the upper body. To situate the athlete with or without a dip belt, Muscle D has step-ups and front-mounted non-slip dip grips.
The athlete is held in the proper position, allowing for better ab and oblique muscle isolation, by the angled ergonomic back pad and arm pads. Additionally, the frame is made from thick 11 gauge steel tubing and has tabs to allow the BM-VKR to be bolted to the floor if necessary.
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The Muscle D Vertical Knee Raise Elite, or VKR, enables athletes to execute bodyweight exercises including dips to develop and sculpt the triceps and chest muscles as well as knee and leg raises to strengthen and define the core.
Dips are frequently referred to as "upper body squats" due to how well they work the upper body. To situate the athlete with or without a dip belt, Muscle D has step-ups and front-mounted non-slip dip grips.
The athlete is held in the proper position, allowing for better ab and oblique muscle isolation, by the angled ergonomic back pad and arm pads. Additionally, the frame is made from thick 11 gauge steel tubing and has tabs to allow the BM-VKR to be bolted to the floor if necessary.