Nautilus Instinct Dual Leg Press/Calf Raise - 9NL-D1013-60ARS

Nautilus Instinct Dual Leg Press/Calf Raise - 9NL-D1013-60ARS

When it comes to a complete workout, it’s all business. Whether you’re an experienced athlete or a beginner, everyone wants the ability to get a quick, easy and complete workout. And that’s exactly what Instinct Strength is all about. Each piece welcomes users of all levels with quick and easy adjustments for efficient workouts. Perfectly suited to be a basic strength line or circuit system, Instinct effectively complements more specialized lines. Users can complete a circuit on their own or with the assistance of an instructor in just 30 minutes. Instinct Strength offers both single and dual function units to meet the needs of any space or facility. Instinct also offers the revolutionary Lock N Load patented weight selection system. The versatility of Instinct’s small footprint also lets you get the most from minimal space, while blending seamlessly with our cardio line for a cohesive facility look.

• LOCK N LOAD WEIGHT SELECTION - Selecting a weight using the intuitive Lock N Load design is as easy as flicking a switch. Universally color-coded switches engage and disengage the weight via an internal pin, providing a safer, more durable and maintenance-free operation. Lock N Load prevents unnecessary maintenance headaches since there are no pins to lose or replace.
• DUAL USE MACHINES - The versatile dual purpose machines from Nautilus Instinct have a modest footprint and allow you to switch between two different exercises with a simple adjustment. This is ideal for smaller facilities, giving them the ability to fit a full fitness circuit in a much smaller space.
• DESIGNED FOR ALL LEVELS - Designed for the needs of the vertical market, for light commercial and users of all levels.
• LOW PROFILE TOWERS - Low profile towers <55” tall with transparent, smoked plexiglass shrouds Low profile towers <55” tall with transparent, smoked plexiglass shrouds.
• A COMPLETE SOLUTION - Instinct offers a full line of Dual and Single-functioning selectorized strength machines for complete circuit training or complementing other specialized lines. Plus, a complete line of benches and racks and a light-commercial Dual Adjustable Pulley cable machine. All together, Nautilus Instinct is positioned as the price conscious solution for your fitness needs.

• Dual Functionality: The Nautilus Instinct Dual Leg Press/Calf Raise machine provides two essential lower-body exercises in one, effectively targeting the quads, hamstrings, calves, and glutes with its leg press and calf raise options.
• Smooth & Controlled Movements: Designed for a smooth range of motion, the machine allows for controlled leg press and calf raise movements, ensuring proper muscle activation while reducing strain on the joints.
• Customizable Resistance: Featuring an adjustable weight stack system, users can tailor the resistance to their fitness level, offering a progressive workout for beginners and advanced lifters alike.
• Ergonomic Comfort: The machine is equipped with padded backrests and foot platforms that provide excellent support, allowing users to maintain proper form during exercises for optimal results and safety.
• Commercial-Grade Durability: Built with high-quality materials, this machine is engineered to withstand heavy use in commercial gyms, ensuring long-lasting durability and reliability.
• Space-Efficient Design: Its compact design makes it easy to integrate into smaller workout spaces without sacrificing functionality, making it ideal for both home gyms and fitness facilities.
• Versatile Leg and Calf Training: The ability to perform both leg press and calf raise exercises on one machine makes it a versatile addition, offering a complete lower-body workout in a single, efficient unit.

Q: What is the Nautilus Instinct Dual Leg Press/Calf Raise machine?
A: The Nautilus Instinct Dual Leg Press/Calf Raise (9NL-D1013-60ARS) is a strength training machine designed to target both the legs and calves. It features dual functionality, allowing users to perform leg press exercises and calf raises with adjustable settings to effectively strengthen the lower body.

Q: What are the key features of the Nautilus Instinct Dual Leg Press/Calf Raise machine?
A: Key features include dual functionality for both leg press and calf raise exercises, adjustable footplates, ergonomic design for comfort and proper form, and a heavy-duty frame for stability during use.

Q: How does the Nautilus Instinct Dual Leg Press/Calf Raise machine work?
A: The machine allows users to perform leg presses by pushing against a weighted resistance platform, targeting the quadriceps, hamstrings, and glutes. It can also be used for calf raises by adjusting the foot position to isolate and strengthen the calf muscles.

Q: Is the Nautilus Instinct Dual Leg Press/Calf Raise machine adjustable?
A: Yes, the machine is fully adjustable, with customizable resistance levels and footplate positions to accommodate different body types and fitness levels, ensuring proper alignment during exercises.

Q: What is the weight capacity of the Nautilus Instinct Dual Leg Press/Calf Raise machine?
A: The Nautilus Instinct Dual Leg Press/Calf Raise machine typically supports a weight capacity of up to 400 lbs (181 kg), making it suitable for a variety of users.

Q: Can the Nautilus Instinct Dual Leg Press/Calf Raise machine be used by beginners and advanced users?
A: Yes, the machine is suitable for both beginners and advanced users. Its adjustable resistance settings allow for a customizable workout that can be progressively intensified as strength improves.

Q: Does the Nautilus Instinct Dual Leg Press/Calf Raise machine come with a warranty?
A: Yes, the Nautilus Instinct Dual Leg Press/Calf Raise typically comes with a limited warranty, covering the frame, parts, and labor, with specifics varying depending on the retailer and model year.

Q: Is the Nautilus Instinct Dual Leg Press/Calf Raise machine suitable for home gyms?
A: Yes, its durable design and dual functionality make it an excellent addition to home gyms, providing a comprehensive lower body workout in one machine.

Q: What exercises can I perform on the Nautilus Instinct Dual Leg Press/Calf Raise machine?
A: You can perform leg presses to target the quadriceps, hamstrings, and glutes, as well as calf raises to strengthen the calf muscles, making this machine ideal for a full lower body workout

• Clean Regularly: Wipe down the frame, upholstery, and footplates with a soft, damp cloth after each use to remove sweat, dirt, and oils. Use a mild soap solution for deeper cleaning, ensuring no harsh chemicals are used.
• Inspect Cables and Pulleys: Check cables for any fraying, wear, or damage. Ensure the pulleys move smoothly and that there is no visible obstruction. Replace any damaged cables immediately to ensure safety.
• Lubricate Moving Parts: Apply a silicone-based lubricant to the pivot points and moving components like the sled and footplates to reduce friction and ensure smooth operation.
• Check Bolts and Fasteners: Inspect all bolts, screws, and fasteners regularly to make sure they are tight and secure. Tighten any loose components to maintain the machine’s stability.
• Examine Footplates and Adjustments: Ensure that the footplates and seat adjustments are smooth and lock securely in place. Regularly check the adjustment mechanisms to ensure they function properly.
• Monitor Weight Stack Alignment: Ensure the weight stack moves freely and smoothly along the guide rods. Clean the rods periodically to remove dirt or debris that could hinder smooth operation.