York Barbell STS Counter Balanced Smith Machine 55033

The Strength Training Series (STS) Counter Balanced Smith Machine by York Barbell

• Linear bearings on 1 1/2” case hardened shafts ensure smooth operation.
• Weight bar angled at 5 degrees.
• Low starting resistance accommodates users of all abilities.
• Walk-through design for easy access.
• Adjustable stops act as range limiters for most users.
• Multi-functionality ensures lifting variety.

✓  York Barbell STS Counter Balanced Smith Machine Assembly Diagram User Manual

• Counterbalanced System: Reduces the overall weight of the bar, making it easier to lift and adjust, even for beginners or those recovering from injuries.
• Heavy-Duty Construction: Built with high-quality steel for stability and durability, designed to withstand rigorous use in both home and commercial gyms.
• Smooth and Safe Movement: Precision bearings ensure a smooth, controlled motion, while the built-in safety stops provide extra security during exercises.
• Versatile Use: Ideal for squats, presses, and a variety of other lifts, allowing users to train different muscle groups effectively.
• Adjustable Features: Multiple racking heights and adjustable bar path accommodate different user heights and exercise types.

Q: What is the York Barbell STS Counter Balanced Smith Machine?
A: It is a high-quality Smith machine with a counterbalanced system, providing a smooth, controlled motion for safe and effective weightlifting.

Q: What is the counterbalanced feature?
A: The counterbalance reduces the starting weight of the bar, making it easier to begin exercises and ensuring a more fluid lifting experience.

Q: What exercises can be performed on this Smith machine?
A: It is ideal for a variety of exercises, including squats, presses, lunges, and other compound movements.

Q: Is the York Barbell STS Smith Machine suitable for commercial use?
A: Yes, it is designed for both commercial gyms and home setups, built to withstand heavy, frequent use.

Q: What makes this Smith machine unique?
A: The counterbalance system and adjustable safety catches provide enhanced safety, while the durable frame ensures long-lasting performance

• Clean Regularly: Wipe down the machine after use to remove sweat, dirt, and moisture from the frame and grips.
• Inspect for Wear: Check for wear on the rails, pulleys, cables, and barbell for smooth operation.
• Lubricate Rails and Pulleys: Apply grease to the rails and pulleys to ensure smooth, noise-free movement.
• Tighten Bolts: Regularly check and tighten all bolts and fasteners to maintain stability and safety.
• Check Safety Features: Verify that the safety catches and locking mechanisms are functioning properly before use.