Life Fitness G4 Home Gym - G4-001

Life Fitness G4 Home Gym - G4-001

The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by by the G4 keeps you motivated.

• A FIXED MOTION POWERHOUSE - The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises, and the addition of a leg press offers workout options for the lower body. The home exercise variety offered by the G4 keeps you motivated.
• DUAL PIVOT PEC/REVERSE FLY ARMS AND MID PULLEY - Allows for a range of abdominal, arm, shoulder back and chest exercises.
• OPTIONAL LEG PRESS - Enhances the range of exercise possibilities by adding a leg press and calf raises (2:1 weight stack ratio.)
• ERGONOMIC DETAIL - Ergonomically-designed to mimic your body's natural path of motion.
• ADJUSTABLE BACK - Ensures correct positioning for a variety of exercises.

• ACCESSORIES INCLUDED - Lat bar, lat row bar, ab/tricep straps, ankle strap
• DIMENSIONS - 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm)

• Compact & Efficient: The Life Fitness G4 Home Gym is a versatile all-in-one strength training solution, ideal for small home gyms or those with limited space.
• Multi-Station Design: Offers various stations for a full-body workout, including a chest press, lat pulldown, leg extension, and more, all in one compact machine.
• Smooth & Reliable: Built with durable, commercial-grade materials, the G4 ensures smooth operation and long-term reliability, even with regular use.
• Adjustable Weight Stack: Features an adjustable weight stack for easy resistance changes, making it suitable for both beginners and advanced users.
• Ergonomic Comfort: The adjustable seat and backrest ensure proper form and comfort during workouts, minimizing strain on the body.
• Space-Saving: Despite offering multiple workout stations, the G4’s space-efficient design makes it easy to fit in any room or home gym.
• Easy to Use: With its straightforward setup and user-friendly design, it’s ideal for anyone looking to add strength training to their fitness routine without the complexity of free weights.
• Durable Build: Crafted for long-term use, the G4 is constructed with premium materials that can withstand intense, frequent workouts.

Q: What is the Life Fitness G4 Home Gym?
A: The Life Fitness G4 Home Gym is a compact, multi-functional strength training machine designed for home use. It offers a variety of exercises for total body conditioning, providing users with an effective workout in a single piece of equipment.

Q: What are the key features of the Life Fitness G4 Home Gym?
A: Key features include adjustable weight stacks (160 lbs each), multiple stations for chest presses, leg presses, lat pulldowns, bicep curls, tricep extensions, and more, all in one machine. It also includes a wide range of attachments for varied exercises.

Q: What types of exercises can I do with the Life Fitness G4 Home Gym?
A: The G4 supports exercises such as chest presses, lat pulldowns, shoulder presses, leg extensions, leg curls, bicep curls, tricep pushdowns, and more, allowing for a full-body workout.

Q: How much weight resistance does the Life Fitness G4 offer?
A: The G4 features dual 160 lb weight stacks, providing up to 320 lbs of resistance, which can be adjusted for different exercises and fitness levels.

Q: Is the Life Fitness G4 Home Gym suitable for all fitness levels?
A: Yes, the G4 is ideal for both beginners and advanced users. The adjustable weight stacks and versatile stations make it adaptable to a wide range of fitness goals.

Q: Does the Life Fitness G4 come with any accessories?
A: Yes, the G4 includes a variety of attachments such as a lat bar, ankle straps, and a high/low pulley system to enhance your workout options.

Q: What is the weight capacity of the Life Fitness G4 Home Gym?
A: The G4 can accommodate users up to 300 lbs (136 kg).

Q: Does the Life Fitness G4 require assembly?
A: Yes, the G4 Home Gym requires assembly. However, it includes clear instructions and tools to help with setup.

Q: What warranty does the Life Fitness G4 Home Gym come with?
A: The G4 typically comes with a limited warranty covering the frame, parts, and labor, with specifics depending on the retailer and model year.

Q: Is the Life Fitness G4 suitable for home gyms?
A: Yes, the compact design and versatility make the G4 a great addition to any home gym, offering a wide range of exercises without taking up a lot of space

• Clean After Each Use: Wipe down the frame, seat, and upholstery with a soft cloth to remove sweat and dirt. Use a mild soap solution for deeper cleaning, avoiding harsh chemicals that may damage the surfaces.
• Inspect Cables and Pulleys: Regularly check the cables for any wear, fraying, or damage. Inspect pulleys for smooth movement. Replace any damaged cables immediately for safety and optimal performance.
• Lubricate Moving Parts: Apply silicone-based lubricant to the pulleys, cable guides, and weight stack rods to ensure smooth operation. Avoid over-lubricating, as excess lubricant can attract dust and debris.
• Check Bolts and Fasteners: Periodically inspect all bolts, screws, and fasteners to ensure they are secure. Tighten any loose components to prevent instability and maintain safety during use.
• Monitor Weight Stack Alignment: Ensure the weight stack moves freely along the guide rods without obstruction. If there is any misalignment, clean the rods and apply lubricant for smooth operation.
• Examine the Bench and Seat Adjustments: Check the seat and bench adjustment mechanisms to ensure they operate smoothly and lock securely in place. Clean the rails regularly to prevent debris buildup.