Hoist Inner Thigh/Outer Thigh - HD-3800 Black
The HOIST Inner Thigh/Outer Thigh pads swivel for each exercise position, rotating easily and ensuring an excellent workout for both inner and outer thighs. An adjustable-angle back pad accommodates users of all body sizes and ranges of flexibility. Exercise arms can comfortably be adjusted from the seated position, and the unit’s walk through design provides for easy mount/dismount by the user.
Features
- Adjustable-angle back pad to accommodate varying flexibility and body sizes
- Thigh pads swivel for each exercise position
- Exercise arms can be adjusted from the seated position
- Multiple range-of-motion adjustments for both exercises
- Weight Stack:
- Standard (HD): 180 lbs (82 kg)
- Heavy Stack (HDG): 215 lbs (98 kg)
What our Experts Think
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Ultra space-efficient storage design
The vertical “tree-style” layout stores 5 pairs of hex dumbbells in a minimal footprint, making it ideal for tight home gym or studio spaces.
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Clean, professional organization
Keeps dumbbells off the floor and properly separated, improving safety, reducing clutter, and creating a more efficient training environment.
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Protects equipment & reduces noise
Polypropylene-covered saddles help prevent wear on dumbbell heads while also minimizing metal-on-metal noise during loading and unloading.
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Stable, commercial-grade construction
Built with a heavy-duty oval steel frame designed for long-term durability, even under consistent daily use in light commercial settings.
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Floor-friendly engineering
Non-metallic foot covers improve grip and protect flooring from scuffs and pressure marks, making it safe for residential setups.
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Strong capacity for its size
Supports up to 400 lb total load, ensuring compatibility with most standard hex dumbbell sets.
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Fast access training efficiency
Angled vertical slots allow quick grab-and-go transitions, reducing downtime between sets and improving workout flow.
Q&A
Q: What is the Hoist HF-5459 Dumbbell Rack?
A: It’s a compact, vertical storage rack designed to hold 5 pairs of hex dumbbells, helping organize home or commercial gym spaces efficiently.
Q: How much space does it save?
A: Its vertical, space-saving design minimizes floor footprint while keeping dumbbells easily accessible.
Q: What type of dumbbells does it support?
A: It is designed specifically for hex-style dumbbells (5 pairs total).
Q: What is the build quality like?
A: It features a heavy-duty steel frame with an upgraded oval tubing design for durability and stability.
Q: Does it protect flooring and equipment?
A: Yes, it includes non-metallic foot covers for floor protection and polypropylene-coated saddles to reduce noise and prevent damage.
Q: What is the weight capacity?
A: The rack supports up to 400 lbs (181 kg) total storage capacity.
Maintenance Tips
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Wipe frame daily: Clean powder-coated steel and polypropylene saddles to prevent sweat buildup and corrosion.
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Inspect rack saddles: Check polypropylene-coated cradles for cracks or wear to ensure dumbbells sit securely.
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Keep load balanced: Store only up to 5 pairs of hex dumbbells (max ~400 lbs) to avoid frame stress.
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Tighten bolts periodically: Ensure all fasteners remain secure for stability, especially in high-traffic gyms.
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Protect floor feet: Verify non-metallic foot covers are intact to prevent slipping and floor damage.
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Avoid dropping dumbbells: Place weights gently to reduce impact wear on saddles and frame welds.
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Check alignment: Ensure rack remains level to prevent uneven load distribution and tipping risk.
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Routine inspection (monthly): Look for frame fatigue, scratches, or wobble in joints for long-term durability.
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