- DIMENSIONS - 48.5" L x 69.5" W x 83" H
What Our Experts Think
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Versatile Strength Training: The Life Fitness G7 Functional Trainer offers a wide range of exercises, from functional training to traditional strength training, making it perfect for full-body workouts.
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Dual Cable System: Equipped with independent, adjustable dual cable pulleys, it provides smooth, unlimited range of motion for a variety of exercises and muscle targeting.
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Built-in Bench: Includes an adjustable bench, adding even more versatility and allowing for seated, chest, and leg exercises to be done effectively on the same unit.
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Compact and Space-Saving: Despite offering a multitude of exercise options, the G7’s compact design is perfect for home gyms with limited space.
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Durable & Commercial-Grade Build: Constructed with premium materials, it’s designed to handle intense, frequent use, ensuring longevity and reliability.
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Adjustable Settings: Offers customizable cable lengths, resistance adjustments, and ergonomic settings for a fully personalized workout experience.
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Ergonomic Design: Features user-friendly adjustments and comfortable grips to enhance safety and comfort during workouts.
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Performance Tracking: With options to track reps, sets, and weights, it enables users to monitor progress and achieve fitness goals efficiently
Q&A
Q: What is the Life Fitness G7 Functional Trainer with Bench?
A: The Life Fitness G7 Functional Trainer with Bench is a versatile strength training machine that offers a wide range of exercises for full-body workouts. It combines dual adjustable cable columns with a high-quality bench, allowing for functional training at home.
Q: What are the key features of the Life Fitness G7 Functional Trainer with Bench?
A: Key features include adjustable cable columns, dual 160 lb weight stacks, a wide variety of attachments for different exercises, an ergonomic design, and an adjustable bench that enhances workout versatility.
Q: What types of exercises can you perform with the Life Fitness G7?
A: The G7 supports a wide range of exercises, including chest presses, shoulder presses, rows, bicep curls, tricep extensions, squats, and more. The adjustable cables allow for custom angles and resistance levels.
Q: Is the Life Fitness G7 Functional Trainer with Bench suitable for beginners?
A: Yes, the G7 is great for all fitness levels. The adjustable resistance and multiple exercise options make it suitable for beginners as well as more advanced users.
Q: How much resistance does the Life Fitness G7 offer?
A: The G7 has dual 160 lb weight stacks, providing up to 320 lbs of total resistance, allowing users to adjust based on their strength training needs.
Q: Is the Life Fitness G7 easy to adjust?
A: Yes, the G7 offers easy-to-use adjustments for the cables and weight stacks, allowing quick changes between exercises.
Q: Does the Life Fitness G7 come with the bench?
A: Yes, the G7 includes a versatile, adjustable bench, allowing users to perform a variety of exercises such as bench presses, step-ups, and more.
Q: What is the maximum user weight for the Life Fitness G7?
A: The G7 Functional Trainer is designed to accommodate users up to 300 lbs (136 kg).
Q: What is the warranty for the Life Fitness G7 Functional Trainer with Bench?
A: The G7 typically comes with a limited warranty that covers the frame, parts, and labor, with specifics depending on the retailer and model year.
Q: Does the Life Fitness G7 require assembly?
A: Yes, assembly is required, but the product includes clear instructions and tools to help with the setup process.
Q: Is the Life Fitness G7 Functional Trainer suitable for home gyms?
A: Yes, its compact design makes it a great choice for home gyms, offering a wide range of exercises without requiring a lot of space.
Maintenance Tips
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Clean Regularly: Wipe down the frame, cables, bench, and upholstery with a soft cloth to remove sweat, dirt, and grime. Use a mild soap solution for deeper cleaning, avoiding harsh chemicals.
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Inspect Cables and Pulleys: Check cables for wear, fraying, or damage. Regularly inspect pulleys for smooth movement. Replace any damaged cables immediately for safety and performance.
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Lubricate Moving Parts: Apply silicone-based lubricant to the pulleys and cable guides to ensure smooth and quiet operation. Avoid using excessive lubrication, which can attract dust and dirt.
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Check Bolts and Fasteners: Periodically check all bolts, screws, and fasteners to ensure they are secure. Tighten any loose components to maintain safety and stability during use.
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Monitor Weight Stack Alignment: Ensure the weight stack moves smoothly and without obstruction. Check that the stack is aligned and that the plates move freely along the guide rods.
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Inspect Bench Adjustment Mechanism: Regularly check the bench adjustment mechanism to ensure it operates smoothly and locks securely in place. Clean the rails to prevent debris buildup.
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Examine the Bench Padding: Check the bench padding for wear. If it becomes worn or damaged, consider replacing it for comfort and support.
