Life Fitness G7 Functional Trainer with Bench - G7-002, GADJ-102

Life Fitness G7 Functional Trainer with Bench - G7-002, GADJ-102

The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customization. Cable Motion strength training helps you build balance, stability and power. Video guidance and an exercise guide make it easy for you to get started and stay motivated. Bring the health club experience home with the smartly designed G7.

• Adjustable Pulleys  - Creates limitless workout possibilities and fun workout variety.
• Ergonomic Detail - Ergonomically-designed to mimic your body's natural path of motion.
• Adjustable Back - Ensures correct positioning for a variety of exercises.

INCLUDES G7 Bench

The Life Fitness Multi-position bench is made with double-stitched vinyl upholstered pads. The frame undergoes a state-of-the-art, robotic welding process to ensure a safe and strong structure. From there, each component is attached with precision and care for a finished product that stands up to years of use.

• Seat pivots up and down for correct positioning.
• Adjusts from flat to incline for diverse training.
• Wheels and handle for ease of mobility.
• Stores upright in G7 to conserve space.
• Can be used with or without other Life Fitness gyms.
• Product Weight: 50 lbs.

• Versatile Strength Training: The Life Fitness G7 Functional Trainer offers a wide range of exercises, from functional training to traditional strength training, making it perfect for full-body workouts.
• Dual Cable System: Equipped with independent, adjustable dual cable pulleys, it provides smooth, unlimited range of motion for a variety of exercises and muscle targeting.
• Built-in Bench: Includes an adjustable bench, adding even more versatility and allowing for seated, chest, and leg exercises to be done effectively on the same unit.
• Compact and Space-Saving: Despite offering a multitude of exercise options, the G7’s compact design is perfect for home gyms with limited space.
• Durable & Commercial-Grade Build: Constructed with premium materials, it’s designed to handle intense, frequent use, ensuring longevity and reliability.
• Adjustable Settings: Offers customizable cable lengths, resistance adjustments, and ergonomic settings for a fully personalized workout experience.
• Ergonomic Design: Features user-friendly adjustments and comfortable grips to enhance safety and comfort during workouts.
• Performance Tracking: With options to track reps, sets, and weights, it enables users to monitor progress and achieve fitness goals efficiently

Q: What is the Life Fitness G7 Functional Trainer with Bench?
A: The Life Fitness G7 Functional Trainer with Bench is a versatile strength training machine that offers a wide range of exercises for full-body workouts. It combines dual adjustable cable columns with a high-quality bench, allowing for functional training at home.

Q: What are the key features of the Life Fitness G7 Functional Trainer with Bench?
A: Key features include adjustable cable columns, dual 160 lb weight stacks, a wide variety of attachments for different exercises, an ergonomic design, and an adjustable bench that enhances workout versatility.

Q: What types of exercises can you perform with the Life Fitness G7?
A: The G7 supports a wide range of exercises, including chest presses, shoulder presses, rows, bicep curls, tricep extensions, squats, and more. The adjustable cables allow for custom angles and resistance levels.

Q: Is the Life Fitness G7 Functional Trainer with Bench suitable for beginners?
A: Yes, the G7 is great for all fitness levels. The adjustable resistance and multiple exercise options make it suitable for beginners as well as more advanced users.

Q: How much resistance does the Life Fitness G7 offer?
A: The G7 has dual 160 lb weight stacks, providing up to 320 lbs of total resistance, allowing users to adjust based on their strength training needs.

Q: Is the Life Fitness G7 easy to adjust?
A: Yes, the G7 offers easy-to-use adjustments for the cables and weight stacks, allowing quick changes between exercises.

Q: Does the Life Fitness G7 come with the bench?
A: Yes, the G7 includes a versatile, adjustable bench, allowing users to perform a variety of exercises such as bench presses, step-ups, and more.

Q: What is the maximum user weight for the Life Fitness G7?
A: The G7 Functional Trainer is designed to accommodate users up to 300 lbs (136 kg).

Q: What is the warranty for the Life Fitness G7 Functional Trainer with Bench?
A: The G7 typically comes with a limited warranty that covers the frame, parts, and labor, with specifics depending on the retailer and model year.

Q: Does the Life Fitness G7 require assembly?
A: Yes, assembly is required, but the product includes clear instructions and tools to help with the setup process.

Q: Is the Life Fitness G7 Functional Trainer suitable for home gyms?
A: Yes, its compact design makes it a great choice for home gyms, offering a wide range of exercises without requiring a lot of space.

• Clean Regularly: Wipe down the frame, cables, bench, and upholstery with a soft cloth to remove sweat, dirt, and grime. Use a mild soap solution for deeper cleaning, avoiding harsh chemicals.
• Inspect Cables and Pulleys: Check cables for wear, fraying, or damage. Regularly inspect pulleys for smooth movement. Replace any damaged cables immediately for safety and performance.
• Lubricate Moving Parts: Apply silicone-based lubricant to the pulleys and cable guides to ensure smooth and quiet operation. Avoid using excessive lubrication, which can attract dust and dirt.
• Check Bolts and Fasteners: Periodically check all bolts, screws, and fasteners to ensure they are secure. Tighten any loose components to maintain safety and stability during use.
• Monitor Weight Stack Alignment: Ensure the weight stack moves smoothly and without obstruction. Check that the stack is aligned and that the plates move freely along the guide rods.
• Inspect Bench Adjustment Mechanism: Regularly check the bench adjustment mechanism to ensure it operates smoothly and locks securely in place. Clean the rails to prevent debris buildup.
• Examine the Bench Padding: Check the bench padding for wear. If it becomes worn or damaged, consider replacing it for comfort and support.