Heavy Duty 11-gauge Steel 3" x 3" Mainframe
This robust construction ensures your rack can withstand the toughest workouts, supporting up to 1,000 lbs. with ease.
Wide Walk-in Design
Enjoy ample space for dynamic exercises. This design feature enhances comfort and versatility, accommodating a wide range of movements and routines.
Integrated 1 ¼” Pull-up Bar
Add more variety to your workouts with the multi-functional pull-up bar, perfect for pull-ups, chin-ups, and other body-weight exercises.
Adjustable Pipe & Pin Safeties and J-Cup Liftoffs
These features provide customizable safety and convenience, helping you train confidently and securely at any weight level.
Compact Height Under 7'
Perfect for rooms with lower ceilings, ensuring your power rack fits comfortably in your chosen workout space without any hassle.
What our Experts Think
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All-in-One Functional Training System: Combines a half-rack, rebounder/battle-rope station, and punching bag/dip/box-jump platform for resistance, explosive, and plyometric training in a single unit.
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Versatile for Multiple Training Styles: Supports strength exercises, conditioning, functional fitness, and bodyweight movements for comprehensive full-body workouts.
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Multi-User & Group-Friendly: Designed for simultaneous use at different stations, ideal for small studios or households with multiple trainees.
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Heavy-Duty, Commercial-Grade Durability: Steel frame built to withstand regular, intense use for long-term reliability.
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Integrated Storage & Space Efficiency: Includes shelves for accessories, maximizing exercise options without taking up excessive floor space.
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Perfect for Mixed Workouts: Combines weighted lifts, bodyweight exercises, cardio drills, and dynamic conditioning in one versatile system.
Q&A
Q: What is the GPR400 Power Rack?
A: A heavy-duty, commercial-grade power rack designed for home gyms, garage gyms, and commercial strength facilities, supporting heavy lifting and full-body strength workouts.
Q: What is its construction and load capacity?
A: Built with 3" × 3" 11-gauge steel and industrial-strength hardware, supporting a maximum weight capacity of 1,000 lb (≈450 kg).
Q: What are its dimensions and footprint?
A: Approximately 53" long × 52" wide × 79" high, weighing around 273 lb (≈124 kg).
Q: What exercises does it support?
A: Squats, lunges, deadlifts, rack pulls, bench press (with bench), overhead/shoulder press, and bodyweight exercises like pull-ups, chin-ups, and leg raises.
Q: What safety and adjustability features does it include?
A: Pipe-and-pin safeties, J-cup liftoffs, and 1" hole spacing for precise adjustment to accommodate users of different heights and strength levels.
Q: Can it be expanded for more training variety?
A: Yes. Optional attachments include lat-pulldown/functional trainer units, dip handles, T-bar row/landmine attachments, weight horns, and band pegs to create a full-function strength station.
Q: Who is this rack best for?
A: Strength athletes, home-gym owners, commercial gyms, and performance centers seeking a robust, versatile, and durable rack capable of heavy loads and multiple training modalities.
Maintenance Tips
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Wipe down frame, bars, and attachments after each use with a soft cloth and mild cleaner to remove sweat and dust.
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Inspect bolts, pins, and welds weekly; tighten or replace any loose or damaged parts.
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Keep the rack on a level, dry surface to prevent wobbling and frame wear.
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Avoid exposure to moisture and direct sunlight to protect metal finishes and prevent rust.
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Check safety catches, J-hooks, and attachments regularly to ensure secure operation.
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Rotate bar and attachment usage to minimize uneven wear on components.
