Life Fitness Used Life Fitness Cable Crossover - CMACO-PO
The Signature Series Adjustable Cable Crossover gives your exercisers a 1:2 resistance weight stack on each side and it comes with adjustable pulleys. Cable Motion™ Technology employs user-defined paths of motion that allow for a nearly endless variety of strength training options that builds balance, stability, and power.
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Weight Stack Weight - Each weight stack gives your exercisers a 1:2 resistance ratio.
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Easy to Get Started - Attract a variety of exercisers, regardless of their fitness goals or skills, with low starting resistance and easy adjustments.
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Functional Training - Provide your users with the ideal functional training tools to help them add more strength to their everyday, real-life activities. Athletes will improve on-the-field performance; Work-specific exercises will reduce on-the-job injuries; Active older adults will improve performance in activities of daily living.
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Swiveling Handles - Enhance workout variety with unique swiveling handles.
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Great Personal Trainer Tool - Increase your personal-training revenue with easy-to-use equipment that allows your trainers to design an unlimited number of programs.
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Give Exercisers Something Different - Encourage member retention by motivating your users to reach new levels of strength training with advanced exercise opportunities.
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Exercise Variety - Give your exercisers the freedom to move limbs independently of one another, one at a time, both at the same time, or use different weights for each limb.
- Unit shown is configured with adjustable pulleys.
- Manufacturer REQUIRES that this product be secured to the floor when used with body weight strap training products to stabilize and eliminate rocking or tipping over.
Specification
| Cables |
7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications |
| Cushioning |
Contoured cushions utilize a molded foam for superior comfort and durability |
| Hand Grips |
Durable urethane composite, retained with aluminum collars to prevent slipping during use |
| Instructional Placards |
Easy-to-follow instructions illustrating proper use and muscles trained |
| Pulleys |
4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys with sealed bearings |
| Shrouds |
Standard rear shrouds |
| Weight Plates & Guide Rods |
7/16″ (11 mm) diameter weight selector pin magnetically locks in place, connected to stack to prevent loss; Solid-steel weight plates |
| Product Code |
CMACO |
| Dimensions (L x W x H) |
28.5 in x 167 in x 94 in (73 cm x 425 cm x 239 cm) |
| Weight |
980 lbs (445 kg) |
| Weight Stack Weight |
95 kg (190 lbs) |
| Frame Description |
11-gauge steel frame with electrostatic powder coat finish; Standard rubber feet to protect base and prevent slipping |
| Top Weight Plate |
Fitted with self-lubricating bushings |
What Our Experts Think
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Versatile Strength Training: The Life Fitness Used Cable Crossover provides a wide range of exercises, from chest flys to functional movements, making it an excellent choice for total-body strength training.
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Smooth Cable Operation: Equipped with high-quality cables and pulleys, it delivers smooth, controlled motion, enabling users to perform exercises with precision and ease.
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Durable & Commercial-Grade: Built to withstand heavy, continuous use, this used cable crossover is a reliable option for both home and commercial gym settings, offering long-term value.
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Adjustable Settings: The machine features easily adjustable pulleys and handles, allowing for a customizable workout targeting various muscle groups and fitness levels.
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Space-Efficient Design: Despite its expansive range of exercises, the compact design of the cable crossover makes it suitable for smaller workout spaces while still offering professional functionality.
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Affordably Priced: As a used piece of equipment, it offers excellent value for those seeking high-quality, commercial-grade fitness gear at a more accessible price.
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Ideal for Muscle Isolation: Perfect for isolating specific muscle groups, improving strength, stability, and muscle definition.
Q&A
Q: What is the Life Fitness Used Cable Crossover?
A: The Life Fitness Used Cable Crossover is a pre-owned strength training machine that allows users to perform a variety of exercises, primarily focusing on chest, shoulders, arms, and core, using adjustable cables for functional training.
Q: What exercises can you do with the Life Fitness Cable Crossover?
A: It is versatile, allowing for exercises like chest flys, cable crossovers, bicep curls, tricep extensions, lateral raises, and more, providing a full-body workout.
Q: Is the Life Fitness Cable Crossover suitable for both beginners and advanced users?
A: Yes, the adjustable cables and resistance settings make it ideal for users of all fitness levels, from beginners to advanced athletes.
Q: What are the key features of the Life Fitness Cable Crossover?
A: Features include dual adjustable cable columns, a sturdy frame, multiple height and attachment settings, and a durable construction suitable for commercial and home gym environments.
Q: Is the Life Fitness Cable Crossover easy to use?
A: Yes, with simple adjustments and intuitive design, it’s user-friendly, making it easy to target specific muscle groups.
Q: Is the Life Fitness Cable Crossover compact?
A: While not compact, the cable crossover has a relatively small footprint for a full-function strength machine, fitting into many home or commercial gyms.
Q: Does the Life Fitness Used Cable Crossover come with a warranty?
A: Typically, pre-owned equipment may come with limited warranty coverage, depending on the seller or condition, but it’s always advisable to check before purchasing.
Q: How durable is the Life Fitness Used Cable Crossover?
A: Life Fitness equipment is known for its durability, and the cable crossover is built to withstand high use in commercial environments, making it a long-lasting addition to any gym.
Q: Does the Life Fitness Cable Crossover require assembly?
A: Yes, some assembly is required, but it comes with instructions, and installation is generally straightforward.
Q: Can the Life Fitness Used Cable Crossover be used in a commercial gym?
A: Yes, it is designed for commercial use, offering high durability and performance for heavy-duty gym environments
Maintenance Tips
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Clean Regularly: Wipe down the frame, pulleys, cables, and grips with a soft cloth to remove sweat, dust, and dirt. Use a mild soap solution for a deeper clean.
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Lubricate Cables and Pulleys: Apply lubricant to the cable system and pulleys to ensure smooth operation. Check for any wear on the cables and replace them if frayed.
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Inspect for Wear: Examine the cables, pulleys, and attachments for signs of damage or excessive wear. Replace any components that show signs of fraying, cracking, or damage.
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Check for Loose Bolts: Regularly inspect all bolts, fasteners, and connectors to ensure they are tightened securely. Loose parts can cause instability and wear.
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Examine the Weight Stack: Ensure the weight stack slides smoothly along the guide rods. Clean the rods and apply silicone-based lubricant if necessary to prevent friction.
