The E550 Indoor Rower is FDF’s champion indoor water rower designed for the health club or commercial gym environment. The water rowing machine’s shorter length, higher seat and rugged performance ensure a robust performance, perfect for any fitness level.
Tank
- 10 Level Patented Variable Fluid Resistance (VFR), to suit ANY fitness level.
- Direct Drive System (Patent Pending).
Monitor
- Interactive Performance Monitor (IPM) with USB port: The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer.
- The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming.” – Fitted with Heart Rate receiver as standard & compatible with all main HR belts.
Footboard
- Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position.
Frame
- Rigid frame construction for maximum stability.
- Rubber feet for adhesion to floor surfaces and to prevent damage.
Seat
- Seat at “office chair” height for ease of entry and exit.
Optional Back Support Handle
- Deluxe Ergonomic handle allows comfortable grip and minimised strain on forearms wrists and hands.
Rail
- Extended transport wheels for ease of movement.
- Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride.
- Tough hardened dual anodised aluminium seat rails.
Stands on end for compact storage.
Maximum user weight: 150kg (330lbs).
Box 1:
740mm x 720 x 770 (29.1 x 28.3″ x 28.4″)
Nett Weight 57kg (125.7lb)
Gross Weight 65.3kg (144lb)
Cubic Metres 0.41 (14.48 cubic feet)
Box 2:
1540mm x 90 x 125 (60.6x 3.5 x 4.9″)
Nett Weight 5.7kg (12.6lb)
Gross Weight 6.7kg (14.8lb)
Cubic Metres 0.017 (0.6 cubic feet)
What Our Experts Think
The First Degree Fitness E550 Fluid Rower combines cutting-edge fluid resistance technology with a sleek, commercial-grade design, providing an exceptional rowing experience for users of all fitness levels:
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Patented Fluid Resistance: Features adjustable resistance with an intuitive dial, simulating the natural feel of rowing on water.
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Durable Construction: Built for high-use environments with a sturdy frame and premium components.
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Comfortable Design: Ergonomic seat, adjustable footplates, and smooth handle motion enhance user comfort during long sessions.
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Compact Footprint: Space-efficient design with easy upright storage makes it perfect for gyms or home use.
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Advanced Performance Monitor: Tracks key metrics like strokes per minute, calories burned, distance, and heart rate.
Q&A
Q: How does the resistance system work?
A: The E550 uses a fluid resistance system with adjustable levels, allowing users to customize intensity instantly.
Q: Is it suitable for beginners?
A: Yes, the adjustable resistance and ergonomic design cater to users of all fitness levels.
Q: What are the dimensions of the rower?
A: The rower measures approximately 84" L x 30" W x 39" H when in use.
Q: Does it have a folding mechanism?
A: While it doesn’t fold, it features upright storage for space efficiency.
Q: Is the monitor compatible with heart rate sensors?
A: Yes, it’s compatible with most chest strap heart rate monitors (sold separately).
Maintenance Tips
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Clean Regularly: Wipe down the frame, seat, and handles after use to prevent dust and sweat buildup.
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Check Fluid Tank: Inspect the tank for leaks and maintain appropriate water levels.
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Lubricate Moving Parts: Apply lubricant to the seat rails and pulley system for smooth operation.
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Monitor Tightness: Periodically check screws and bolts to ensure stability.
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Store Upright Safely: Securely store in the upright position to avoid tipping.
