Inspire SCS Smith Cage System
Elevate your home gym experience with the Inspire SCS Smith Cage System, the ultimate package for achieving a complete and balanced workout. Designed by Inspire Fitness, this comprehensive system offers a wide array of exercises to target every muscle group, ensuring maximum results and unparalleled versatility in your fitness routine.
Features
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Comprehensive Package: Includes SCS-02 Power Cage, SCS-102 Smith Option, SCS-202 Pulley/Weight Stack Option, SCS-WB2 Flat/Incline/Decline Bench, SCS-LE Leg Extension/Curl Attachment, and SCS-PC Preacher Curl Attachment for a complete home gym setup.
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Versatile Exercise Options: Offers a wide array of exercises targeting all muscle groups, allowing for a diverse and effective workout routine.
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Heavy-Duty Construction: Crafted from heavy-duty oval and round steel for durability and stability during intense workouts.
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Smooth Movement: Precision steel ball bearings ensure smooth and fluid movement, enhancing the overall workout experience.
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Adjustable Resistance: Two weight stacks totaling 165 lbs each with a 1:2 resistance ratio provide customizable resistance levels for progressive overload.
Specifications
| Frame |
Heavy-duty oval & round steel |
| Color |
Matte Black, Chrome |
| Finish |
Electrostatic Powder Coat |
| Bearings |
Precision Steel Ball System |
| Smith Bar |
30 LBS |
| Weight Stacks |
2 x 165 LBS (75 kgs) (1:2 ratio for 82.5 LBS per pulley) Optional - 2 x 50 LBS, 2 x 5 LBS Add On Weights (110 LBS max per pulley) |
| Included Accessories |
2 x Multi-Ring D Handles, 2 x Rubber D Handles, Ankle Strap, Multi-Function Bel |
| Optional Add-ons |
2 x 50 LBS, 2 x 5 LBS Add-On Weights (110 LBS max per pulley), Bench, Preacher Curl Attachment, Leg Ext/Curl Attachment, Ab Bar |
| Resistance Ratio |
1 : 2 |
| Muscle Groups |
All |
| Dimensions (W X L X H) |
75 in x 61 in x (Min) 81 in (Max) 87 in |
| With Optional Bench |
75 in x 99 in x (Min) 81 in (Max) 87 in |
| Weight |
1100 LBS |
What Our Experts Think
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Versatile All-in-One Solution: The Inspire SCS Smith Cage System combines a smith machine, power rack, and pulley system, offering a complete full-body workout in one compact unit.
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Safety and Control: The built-in smith machine ensures secure, guided movements, making it perfect for heavy lifts while reducing injury risk.
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Heavy-Duty Construction: Built with a robust steel frame, the SCS Smith Cage offers unmatched durability, withstanding intense use and offering long-term reliability.
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Multiple Exercise Options: From squats and presses to cable exercises, it supports a wide variety of exercises for strength, muscle building, and functional fitness.
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Professional Endorsement: Fitness professionals praise the SCS Smith Cage for its versatility, smooth motion, and ability to deliver commercial-grade performance in a home gym setting.
Q&A
Q: What is the Inspire SCS Smith Cage System?
A: The Inspire SCS Smith Cage System is a comprehensive strength training setup that combines a Smith machine with a power rack, offering a safe and versatile environment for performing barbell exercises, including squats, presses, and deadlifts.
Q: What are the key features of the Inspire SCS Smith Cage System?
A: It includes a durable steel frame, an integrated Smith machine with adjustable safety stops, a pull-up bar, adjustable racking positions, and compatibility with various attachments for added versatility.
Q: Is the SCS Smith Cage System suitable for commercial gyms?
A: Yes, the robust construction and high-quality materials make it ideal for commercial gyms, fitness centers, and home gyms that require durability and a wide range of exercise options.
Q: What exercises can be performed with the SCS Smith Cage System?
A: The Smith Cage System supports a wide variety of exercises, including squats, bench presses, overhead presses, deadlifts, pull-ups, and more, for a comprehensive full-body workout.
Q: Does the Smith machine provide safety during heavy lifting?
A: Yes, the integrated Smith machine features adjustable safety stops and guided movement to ensure stability and safety during heavy lifting, especially for squats and bench presses.
Q: Can additional attachments be used with the SCS Smith Cage System?
A: Yes, the system is compatible with several attachments, including dip bars, resistance bands, and weight storage options, enhancing the range of exercises you can perform.
Q: What are the benefits of using the Inspire SCS Smith Cage System?
A: It provides a safe, efficient way to perform heavy lifts and compound exercises, supports muscle growth, strength development, and is ideal for users of all fitness levels looking to enhance their strength training routine.
Maintenance Tips
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Clean the Frame and Bars: Wipe down the frame, barbell, and rails with a soft cloth and mild disinfectant after each use to remove dirt, sweat, and grime.
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Lubricate Guide Rods and Moving Parts: Apply silicone-based lubricant to the guide rods, pulleys, and any moving parts to ensure smooth and quiet operation.
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Inspect Cables and Pulleys: Check the cables for fraying, wear, or damage, and ensure pulleys are free of debris and rotate smoothly. Replace any damaged components promptly.
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Tighten Bolts and Fasteners: Regularly inspect and tighten all bolts, screws, and fasteners, especially around the adjustable arms, frame, and barbell holders to ensure stability and safety.
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Check Safety Mechanisms: Ensure the safety locks and catch bars function properly. Verify that they securely lock into place during use, and replace any worn or damaged safety components.
