Total Gym ELEVATE Adjustable Core ADJ Trainer - 6000-B2

Key Benefits

Benefits for the individual exerciser:

• The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
• Provides dedicated area for planking off of the floor.
• Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
• Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
• Minimizes trunk flexion and potentially dangerous forces applied to the spine.
• A unique ab workout machine that offers two primary movements, each facilitating a plank.
• Exercises can be progressed or regressed to accommodate all fitness levels.

Training applications and biomechanics:

• Closed-chain partial loading of the joints.
• Restricted range of motion.
• Train prime stabilizers & proprioception.
• Full body support, joint friendly, non-compressive.
• Multiple exercises & variations compared to other abs fitness equipment.
• Reliable tool for assessing core body strength.
• Incline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.
• Compared to other ab gym equipment, it minimizes force applied to the spine.

Key Features

The ELEVATECore ADJ features 7 adjustable levels of incline for a more challenging workout. The ELEVATE Core ADJ is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.

Specifications

• Glideboard Range of Motion: 31 inches [787mm] 
• Floor Space (area): 12 square feet [1.1 square meters] 
• Maximum user weight capacity of 400 lbs [181 kg]. 
• Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel 
• Unit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam 
• Rollers: Sealed precision ball bearings

Downloads

Owner's Guide

Product Sheet

Videos

What Our Experts Think

• Built for Efficiency: Designed for core-focused workouts with adjustable incline to target all abdominal regions.

• Commercial-Grade Quality: Durable construction ideal for fitness centers, rehab facilities, and high-traffic training zones.

• Space-Saving Design: Compact footprint with foldable options, perfect for maximizing training areas.

• Versatile & Engaging: Enables over 10 core-centric exercises, improving balance, posture, and functional strength.

• User-Friendly: Smooth glideboard and intuitive adjustment mechanism make it suitable for all fitness levels.

• Low-Impact Training: Bodyweight resistance ensures safe and joint-friendly workouts.

• Supports Group Training: Excellent for circuits and personal training programs in professional settings.

Q&A

Q: What is the Total Gym ELEVATE Adjustable Core ADJ Trainer?
A: It's a commercial-grade, bodyweight resistance trainer designed to target core strength, stability, and balance through dynamic, incline-based movements.

Q: Who is it for?
A: Ideal for gyms, personal training studios, and rehab facilities. Suitable for users of all fitness levels.

Q: What are the key features?
A: Adjustable incline levels, ergonomic glideboard, compact footprint, and over 10 core-focused exercises.

Q: What are the benefits?
A: Engages the entire core, improves posture and functional strength, and supports low-impact, full-body training.

Q: Is it easy to store and maintain?
A: Yes, it’s space-efficient, easy to clean, and built for heavy use with minimal maintenance.

Maintenance Tips

• Wipe down surfaces after each use with a non-abrasive cleaner.

• Inspect cables, pulleys, and moving parts weekly for wear.

• Lubricate guide rails monthly with silicone spray.

• Tighten bolts and screws regularly.

• Store in a dry, climate-controlled area to prevent rust.

• Replace worn parts promptly to ensure optimal performance and safety.