York Barbell STS Multi-Function Power Rack 55000

The Strength Training Series (STS) Multi-Function Power Rack by York Barbell

The YORK® Multi-Function Power Rack comes standard with:

• Combo Grip Pull-up Bar:
• 8’ high, 28 mm knurled, solid cold rolled steel bar with 135-degree v-shape in the center for additional grip options.
• Double bar holders
• Interior Safety Spot Arms
• Bench stringer
• Weight storage:
• Scuff-resistant weight storage pegs for 45, 35, 25, 10, 5 and 2.5 lbs plates.
• Stainless steel hook-plates:
• Rear upright is adjustable to 19 positions on 3” center increments, accommodating a wide range of heights.
• The front upright is adjustable to 15 positions on 3” center increments.
• Two welded vertical bar holders.

✓  York Barbell STS Multi-Function Rack 54000 55000 Assembly Diagram User Manual

• Multi-Function Design: Supports a variety of exercises, including squats, bench presses, deadlifts, and pull-ups, making it a comprehensive solution for any workout routine.
• Heavy-Duty Construction: Built with commercial-grade steel for ultimate durability and stability, able to handle heavy lifting and daily use.
• Adjustable Safety Features: Includes adjustable safety spotters and barbell racking positions, ensuring safety and comfort during workouts.
• Space-Efficient: Despite its versatility, the compact design saves space while offering all the essential features of a full power rack.
• User-Friendly: Ideal for lifters of all levels, with easy adjustments and multiple workout stations to cater to various exercises and training styles.

Q: What is the York Barbell STS Multi-Function Power Rack?
A: It is a versatile, heavy-duty power rack designed to support a wide range of exercises, providing safety and stability for strength training.

Q: What features does the power rack include?
A: The rack includes adjustable safety bars, J-hooks, multiple barbell positions, and ample space for exercises like squats, presses, and deadlifts.

Q: Is the York Barbell STS Multi-Function Power Rack suitable for commercial gyms?
A: Yes, it is built for commercial use, offering durability and versatility for high-intensity, frequent workouts.

Q: What exercises can be performed on this power rack?
A: It supports exercises such as squats, bench presses, overhead presses, deadlifts, and more, making it ideal for full-body strength training.

Q: What makes this rack stand out?
A: Its multi-function design allows users to perform various exercises in a single, space-efficient unit, providing flexibility for various training goals

• Clean Regularly: Wipe down the frame, pull-up bars, and any other surfaces to remove dirt, sweat, and moisture after each use.
• Inspect for Damage: Check for any wear, rust, or structural issues in the frame and adjustable components.
• Tighten Fasteners: Periodically check and tighten all bolts, screws, and fasteners to maintain stability and safety during workouts.
• Lubricate Moving Parts: Apply lubricant to moving components, such as the adjustable safety bars, for smooth and quiet operation.
• Check Safety Features: Ensure safety pins, locking mechanisms, and other safety components are secure and functional before each use.