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The Ares™ cable attachment is a fully integrated, functional trainer and lat pulldown/low row attachment that affixes to your existing PR-4000 or PR-5000 power rack. This saves major space, by bringing a ton more versatility and cable exercises inside the rack, while preserving nearly all the original functionality. The Ares™ features dual weight stacks of 260lbs each (with an option to ) that you can use for unilateral exercises. Or connect both stacks together for bilateral movements that demand heavier weight, like lat pull-downs. The -Ares™ features trolleys that are designed with a smooth plastic liner that’s easy to adjust up and down with one hand.
PATENT-PENDING DESIGN
PULLEYS AND CABLES
WEIGHT STACKS
LAT AND LOW ROW
Weight | 965 lbs |
---|---|
Pulley Ratio | 2:1 |
Trolleys Weight Capacity | 450 lbs |
Cables Weight Capacity | 450 lbs |
Weight Plates Tolerance | 3% |
Cable Travel (93" rack) | 96" |
Cable Travel (80" rack) | 72" |
Added Height | 1.2" |
Added Width (PR-4000) | 1.6" |
Added Width (PR-5000) | 5.0" |
Added Depth | 6.0" (Front of Rack) |
Space-Efficient: Mounts to the side of your power rack, saving valuable gym space while adding versatility.
Dual-Sided Setup: Available in left, right, or dual-sided configurations to fit your workout needs.
Selectorized Weight Stack: Features a 2:1 pulley ratio with 170 lbs per side (upgradeable to 220 lbs), allowing for precise weight adjustments.
Plate-Loaded Option: For those with existing plates, the plate-loaded version offers a cost-effective solution with a 540 lbs capacity per side.
Durable Components: Includes galvanized steel cables, aluminum pulleys, and urethane D-handle attachments for smooth, long-lasting performance.
Band Resistance: Integrated band pegs allow for added resistance, intensifying workouts.
Easy Adjustments: The adjustable trolley system with a knurled handle allows for quick and easy height adjustments with one hand.
Q: What is the REP Fitness Athena™ - Side-Mount Functional Trainer Builder?
A: The REP Fitness Athena™ is a versatile, side-mount functional trainer attachment designed to enhance your home gym setup. It provides smooth cable movements for a wide range of strength training exercises, including functional, isolation, and full-body workouts.
Q: How does the Athena™ attachment improve workouts?
A: The Athena™ offers adjustable resistance, dual cable stations, and smooth pulley systems, allowing you to perform diverse exercises with maximum range of motion and control.
Q: Is the Athena™ easy to install?
A: Yes, it is designed for quick and easy installation with most compatible REP Fitness racks and systems, providing a seamless addition to your existing gym equipment.
Q: What exercises can I perform with the Athena™?
A: The Athena™ enables exercises like cable chest flys, rows, bicep curls, tricep extensions, and more, targeting all major muscle groups for a comprehensive workout.
Q: What makes the Athena™ a great choice for home gyms?
A: Its compact, side-mount design maximizes space while providing commercial-grade features. It’s perfect for users seeking efficient, full-body workouts in a home gym environment.
Q: Is the Athena™ compatible with other gym equipment?
A: The Athena™ is specifically designed to fit REP Fitness racks but may also be compatible with other standard rigs and power racks depending on the setup.
Regular Cleaning: Wipe down the attachment after each use to remove sweat and debris.
Inspect and Tighten Bolts: Periodically check all bolts and fasteners for tightness to ensure stability.
Lubricate Moving Parts: Apply a light lubricant to the adjustment mechanisms to maintain smooth operation.
Check Cables: Inspect cables for any signs of wear or fraying and replace if necessary.
Protect from Moisture: Store the attachment in a dry environment to prevent rust and corrosion.
Check Padding: Inspect the padding for any signs of wear or damage and replace if necessary.
Proper Storage: When not in use, store the attachment properly to prevent damage and ensure longevity.
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