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The Open Trap Bar, created to reduce stress on the spine, is constructed for training a variety of exercises, including lunges, shrugs, and carries. This open-ended frame, crafted as a fully versatile trap bar, features fixed dual knurled handles, a built-in loading jack, elevated weight sleeves, and the ability to be racked on most standard-size power racks. The neutral center-aligned skinny and fat grips are textured with a medium diamond knurl to help you securely hold the bar. Made to support a weight capacity of up to 1,500 LB, this open bar allows for a versatile range of movements such as split squats, farmers carry, walking lunges, and more, while also allowing you to perform the staples of trap bar exercises.
Open Design
The 23" open-ended frame allows for variations beyond your standard deadlift, including loaded carries, split squats, lunges, and more.
Dual Height Fixed Handles
The dual handles feature two offset grip diameters of 32mm (skinny) and 38mm (fat) with a medium diamond knurled grip. The handles are fixed to the hex frame with the skinny handles higher than the fat grips.
Built-In Deadlift Jack
The built-in bar jack features rounded feet to easily rock the frame into position. When the bar is positioned vertically, each leg has a large 7" x 2.5" footprint to provide stability when the bar is positioned vertically for loading/unloading.
Rackable Specialty Bar
Plate loading just became easier with the Open Trap Bar. Athletes can begin their movements directly from any starting height rather than having to pick the bar up off the ground.
Overall Length | 88.5 in. |
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Overall Width | 9.5 in. |
Overall Height | 27.5 in. |
Distance Between Grips | 23 in. |
Grip Diameter | 32 mm and 38 mm |
Grip Length | 7.25 in. |
Loadable Sleeve Length | 16 in. |
Sleeve Diameter | 50 mm |
Material | 11-Gauge Steel |
Knurling | Medium Diamond Texture |
Frame Finish | Powder-Coated Black |
Sleeve Finish | Hard Chrome |
Weight Capacity | 1,500 lb. |
Product Weight | 65 lb. |
Enhanced Safety: The open trap bar design reduces stress on the lower back, offering a safer alternative for heavy lifting.
Versatile Training: Perfect for deadlifts, squats, and shrugs, offering flexibility for various strength workouts.
Improved Posture: The neutral grip promotes better posture and reduces shoulder strain during lifts.
Durability: Built to withstand heavy use, ideal for both home gyms and commercial settings.
User-Friendly: The open ends allow for easy entry and exit, making it more accessible for a wide range of users.
Q: What is the Titan Fitness Open Trap Bar?
A: The Open Trap Bar is a specialty barbell designed to reduce spinal stress during exercises like deadlifts, lunges, shrugs, and carries. Its open-ended frame allows for a variety of movements, making it a versatile addition to any strength training regimen
Q: What are the dimensions and weight of the Open Trap Bar?
A: The bar measures 88.5 inches in length, 9.5 inches in width, and 27.5 inches in height. It weighs 65 pounds and has a weight capacity of 1,500 pounds
Q: What grip options does the Open Trap Bar offer?
A: It features dual, offset medium knurled fixed handles with diameters of 32mm (skinny) and 38mm (fat), providing versatile grip choices to suit different exercises and user preferences.
Q: How does the built-in loading jack benefit users?
A: The integrated bar jack simplifies the loading and unloading of weight plates, enhancing convenience and safety during workouts.
Q: Can the Open Trap Bar be used with standard power racks?
A: Yes, its design allows it to be racked on most standard-size power racks, adding to its versatility in various training setups.
Q: What is the price of the Open Trap Bar?
A: The Open Trap Bar is priced at $384.99, with occasional discounts available
Regular Cleaning: After each use, wipe down all surfaces with a clean, damp cloth to remove sweat and prevent moisture buildup, which can lead to rust.
Inspect Hardware: Periodically check all bolts, nuts, and components for tightness. Ensure that all parts are securely fastened and free from wear.
Lubricate Moving Parts: Apply appropriate lubricant to the built-in loading jack and other moving components as recommended in the user manual to ensure smooth operation and reduce wear.
Check Handles and Grip: Regularly inspect the knurled handles for signs of wear or damage. Ensure that the grip provides adequate traction during lifts.
Proper Storage: When not in use, store the trap bar in a dry, cool area away from direct sunlight and extreme temperatures to prevent material degradation.
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