Titan fitness Plate-Loaded Seated Row Machine - 400790

Titan fitness Plate-Loaded Seated Row Machine - 400790

This plate-loaded seated row machine maximizes your range of motion during rows for a killer back, arm, and shoulder workout - all while building core strength and improving posture. By providing body stability with a seated design, all your effort goes towards building a rock-solid back. This plate-loaded system has two Olympic weight sleeves for progressive overload and is rated at 270 LB. That means you can increase your resistance over time for continuous muscle growth. Choose from two grip styles (vertical and horizontal) and six different arm width positions (wide or narrow) to target and isolate specific muscles for bigger gains in less time. This machine features an adjustable padded seat with six height settings, a comfortable chest pad with five adjustable angle settings, and extra-thick padded foot braces for optimal comfort and flawless execution. This unit is constructed with durable powder-coated steel, non-slip rubber feet, and bolt-down holes for concrete anchors.

Overall Height	38-in.
Overall Width	44-in.
Overall Depth	63-in.
Vertical Handle Adjustable Width	9.5-in. – 17.5-in.
Horizontal Handle Adjustable Width	15-in. – 23-in.
Adjustable Seat Height	17-in. – 22.5-in.
Loadable Sleeve Length	9.75-in.
Loadable Sleeve Diameter	50mm
Finish	Powder-Coated Black
Material	2 x 2-in. Steel Tubing
Loadable Weight Capacity	220 lb.
User Weight Capacity	300 lb.
Product Weight	80 lb.

Manual

What our Experts Think

• Comprehensive Muscle Engagement: Designed to strengthen the middle back, lats, and deltoids, this machine provides a stable seated position to effectively isolate upper body muscles.

• Customizable Grip Options: Offers both vertical and horizontal grip styles with adjustable arm widths (9.5" to 23") to target specific muscle groups and accommodate various user preferences. 

• Adjustable Comfort Features: Equipped with a padded seat (17" to 22.5" height adjustment) and chest pad (five angle settings) to ensure proper alignment and comfort during workouts.

• Durable Construction: Built with 2" x 2" steel tubing and a powder-coated finish, supporting up to 300 lbs of user weight and 220 lbs of added resistance via Olympic-sized weight plates. 

• Space-Efficient Design: With dimensions of 38" H x 44" W x 63" D, it fits comfortably in most home or commercial gym spaces.

Q&A

Q: What is the Titan Fitness Plate-Loaded Seated Row Machine?

A: The Titan Fitness Plate-Loaded Seated Row Machine is a specialized piece of equipment designed to strengthen the back, arms, and shoulders. It offers a stable seated position, allowing users to focus on building core strength and improving posture.

Q: What are the key features of this machine?

A: This machine features a plate-loaded system with two Olympic weight sleeves, accommodating up to 270 lbs for progressive overload. It offers two grip styles—vertical and horizontal—and six adjustable arm width positions to target specific muscles. The adjustable padded seat has six height settings, and the chest pad has five angle settings. Extra-thick padded foot braces ensure comfort and stability during use

Q: What are the dimensions and weight capacities of the machine?

A: The machine's overall dimensions are 44 inches in width, 63 inches in length, and 38 inches in height. The loadable sleeve length is 9.75 inches with a diameter of 50 mm. It has a loadable weight capacity of 220 lbs and a user weight capacity of 300 lbs. The product weighs 80 lbs. 

Q: Is the machine suitable for both home and commercial gyms?

A: Yes, its durable construction and adjustable features make it suitable for both home and commercial gym settings.

Q: How do I assemble the Plate-Loaded Seated Row Machine?

A: Detailed assembly instructions are available in the product manual, which can be accessed on Titan Fitness's support page. 

Q: Are weight plates included with the machine?

A: No, weight plates are sold separately. 

Maintenance Tips

• Regular Cleaning: After each use, wipe down the machine's frame, seat, and chest pad with a soft, dry cloth to remove sweat and prevent buildup.

• Inspect for Wear: Periodically check the foot braces, handles, and weight horns for signs of wear or damage. Address any issues promptly to ensure safety and functionality.

• Lubrication: Apply appropriate lubricant to moving parts, such as the guide rods and pivot points, to maintain smooth operation. Refer to the product manual for specific lubrication guidelines.

• Secure Installation: Ensure the machine is properly assembled with all bolts tightened securely to maintain stability during use.

• Weight Capacity Adherence: Do not exceed the machine's maximum loadable weight capacity of 220 lb to prevent structural strain.